Power Blast Podcast

Transformational Minute: Embrace Slow Progress in Your Fitness Restart

Informações:

Synopsis

When restarting your fitness journey, it’s common to feel anxious about whether you’ll ever reach the level you were at before. But progress doesn’t always have to be fast to be meaningful.  In fact, slow progress is often more sustainable and can lead to better long-term results. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!