Power Blast Podcast

Fitness isn’t just about working out for an hour a day and then forgetting about it. It’s a mindset shift that can directly support your work and family life. Many people don’t realize this, but integrating small fitness activities throughout your day can help you stay more focused and energized, whether you’re in a meeting or spending time with loved ones. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!