Hvmn Enhancement: Biohacking, Health, And Cognition

The average human reaction time is 284 milliseconds. A professional baseball player, on average, reacts to a 95mph fastball in 150ms. Vince Mancinni, a professional gamer who goes by Noted, has a speedy reaction time going all the way down to 97ms. In Vince's effort to get to the next level, he has recently embarked on a holistic biohacking journey: Experimenting with intermittent fasting, diet, nootropics, hydrotherapy, & more. In this episode, you'll discover: What nootropics and other biohacking interventions have been most effective for Vince The nuances of reaction time and how Vince's compares to other elite athletes How Vince trains his brain & tracks progress via daily cognitive measures Check out Vince's Youtube channel: https://www.youtube.com/channel/UCQ4dS_JStXcK3A30isduBbg ---------------------------------------------------------------------------- Visit our website to learn more: https://go.hvmn.com/podcast-audio Take a short survey that will help us improve the podcast and be entered