Hvmn Enhancement: Biohacking, Health, And Cognition

In this exciting episode of the H.V.M.N. Podcast, our host Dr. Latt Mansor sits down with Jacob Zemer, a renowned performance coach based in Westchester, New York. With over two decades of experience in refining his approach to fitness and holding a remarkable collection of over a dozen certifications in exercise and nutrition, Jacob Zemer has become a go-to expert in his field. He's been featured in various media outlets for his unique methodology and exceptional track record in helping individuals achieve their fitness goals. Jacob's success is grounded in his unparalleled ability to be hyper-direct and unwaveringly focused on keeping his clients accountable. He specializes in helping clients tap into the qualities that make them successful individuals and empowers them with the knowledge to apply these traits to their fitness journeys. In this captivating episode, Dr. Latt and Jacob delve into a wide range of topics, from nutrition tips to effective workout strategies. They also explore the differences bet