Doing Divorce Right.
Navigating Grief: Debunking the Myths and Moving On with Coach for Widowed Moms, Krista St-Germain
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:36:41
- More information
Informações:
Synopsis
Wishing you could live your life and love again, even though your partner died? Does this sound familiar-- People keep telling you how "strong you are." You feel stuck in your grief and don't want to stay there- feel like it's never going to end? You want to believe a better future is feasible, but it's unimaginable without your person? My guest, Krista St-Germain, knows grief all too well. When Krista St-Germain lost her husband to a drunk driver, she was shattered. All of her dreams had included him; she desperately wanted to believe she could still have a happy, fulfilling life but wasn't sure how. Then, she began to research grief, trauma and healing extensively. Krista studied cognitive behavioral coaching and read every book she could find. She combined what she learned about Post Traumatic Growth with cognitive science-based coaching tools and figured out how to turn her loss into a strategy for growth. I barely made it through our conversation, trying to be as empathetic as possible but