Taking Control: The Adhd Podcast

Sure, we’re in the middle of our back-to-school series. But whether you’re heading back to school or just getting ready for the seasons to change, there’s never a better time to review your routines. From daily hygiene to writing that next report, this week on the show Nikki Kinzer and Pete Wright take on the components of a great routine, and the mindset you’ll need to cultivate to make it stick. Links & Notes Thank you for supporting The ADHD Podcast on Patreon! Sponsor: Audible — sign up for a new account and get a free book on us! This month’s recommendation: The Checklist Manifesto by Atul Gawande. (00:00) - Welcome to The ADHD Podcast (01:26) - Sponsor: Audible (03:28) - Setting Up New Routines (07:36) - Begin with the end in mind (19:36) - Consistency (24:02) - Support The ADHD Podcast on Patreon ★ Support this podcast on Patreon ★