Fitness Confidential With Vinnie Tortorich

Episode 2503 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss speaking up to you doctor, Vinnie's rules around salad--lettuce explain (get it?), and more. https://vinnietortorich.com/2024/06/lettuce-explain-episode-2503 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Lettuce Explain They chat about parody songs and Hank Williams. (2:00) Often song lyrics will show how times don’t change much. Gina shares a recent experience at a hotel and makes Vinnie explain his point of view on lettuce. (6:00) Meat on lettuce is unnecessary, as far as Vinnie is concerned. Even at high-end grocery stores, premium items can still be filled with bad ingredients. Vinnie had to ask his doctor about taking an iron supplement; the doctor’s response surprised him. (12:30) Doctors are very busy and you need to be proactive in your health. It may be that Vinnie’s overall health is so good, it appears his doctors may need to monitor him less. Back to Vinnie’s “lettuce rules." (26