Free Spirit Radio

Hey, beautiful souls! I'm beyond thrilled to be back on the podcast (the audio version of my YouTube video), sharing my journey as a confidence and spiritual coach. It's been a while, and I've missed connecting with all of you!   Today, I want to open up about a significant life event that has shaped me into the person I am today.   In 2022, I lost my beloved mother, and it was the most heart-wrenching experience I've ever been through. Grief is a powerful force, and it took me time to navigate through it.   But in the process, I discovered new depths of resilience, spirituality, and self-awareness that I'm now eager to share with you.    In this episode, I’ll be sharing: The one simple activity that was my lifeline during the toughest times How moving my body (without torturous workouts!) gave me unstoppable energy The unexpected way I found healing through connection   My hope is that by sharing my story, I can inspire you to embrace your own journey and find the strength to overcome any challenges