Affirmation Pod - Affirmation, Relaxation and Meditation for Transformation

This month’s theme is Pivots and you can get the free worksheet at AffirmationPod.com/Pivot  Unattainable goals? We can get so down on changes we AREN'T making that we want to make...and some we've strived forever to try and make them happen. Sometimes looking in the past can give you a clue to what will help you in the future. But how do I find what worked in the past? By taking a look at your past. That's what this week's episode on the Pivot Worksheet is about. It gets you identifying successful pivots you've made - woohoo! And why not celebrate them and give yourself credit while you're strolling down memory lane. It also gets you thinking about what inspired the pivot, what got the wheels turning AND transitioned into a lasting change. I share 3 of my pivots in this episode My pivots from the worksheet were how I stopped doing my makeup in the car, how I started being health conscious with my eating habits and how I manage social anxiety. Book mentioned in this episode Eat to Live: The Amazing Nutrient-R