Jonathan Foust
Am I Dreaming? Thoughts on Thinking Part 4: Bare Attention and Gratitude
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:43:48
- More information
Informações:
Synopsis
This talk explores the practice of Bare Attention and how suffering ceases in the experience of gratitude. You’ll learn about the distinction of the linear mind and the intuitive mind, the practice Bare Attention and a technique for opening to gratitude as a way of shifting the mind to a more fluid and intuitive state.