Primal Alternative Podcast

Join us in this thought-provoking episode of the Primal Alternative Podcast, where we explore the often-overlooked connection between physical health and personal growth. Host H engages in a captivating conversation with Filly from “Ending Body Burnout,” a special guest who brings a groundbreaking perspective to the table. Prepare to be intrigued as we journey into the uncharted territory where past traumas, deep-seated beliefs, and health intersect. In this episode, we dive deep into the world of functional medicine and personal development with Filly, who has a unique approach to achieving optimal health. The discussion kicks off with Filly sharing her personal journey into the health industry and her inspiration for specialising in “Ending Body Burnout.” The heart of our conversation revolves around Filly’s compelling book, which serves as a guide to understanding the profound connections between mind, body, and environment. We delve into the principles that form the foundation of the book – “Body Systems,