The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic And Natural Law

Himālayan Master Anand Mehrotra, founder of Sattva Yoga, shares ancient secrets and time-tested wisdom on all the ways in which we can live a more blissful life.You'll gain a whole new understanding of what 'Bliss' is, and feel inspired and empowered with practical ways you can enliven and cultivate Bliss in your daily life.This recording was part of a webinar event. Before the interview, Anand shared a technique called 'Cultivating the Subtle Bliss' which activates Bliss within using techniques of Pranayama and Kriya directly from the Himalayas.Check out the Youtube Video on One Eleven Health to undergo this practice. IN THIS EPISODE WE DISCUSS: