Affirmation Pod - Affirmation, Relaxation and Meditation for Transformation

When you've made a commitment that comes with challenges and resistance, listen to "I Can and I Will" The sister episode to this one is Episode 17 A 30 Second "You Can Do It" Have you checked out "Your Morning Minute"? It guides you through deep breaths and empowering questions, all in one minute! Available as a NEW podcast, an Alexa flash briefing, and its own section on the Affirmation Pod app! Find out more at YourMorningMinute.com   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   WANT MORE EPISODES LIKE THIS ONE? Episode 99 I Am Able Episode 52 I Did It   LISTENER LOVE ❤️ "I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill  "Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput "I listen every morning" - Chriselle Lim What's in your self-care toolbox?