The Truth About Tobacco - How To Break The Habit
  • By Bernarr Macfadden
  • Publisher: Bernarr Macfadden

Nicotine is undoubtedly the most universally used of all poisons. In the blistering heat of the tropics; in the biting cold of the arctic; on the broad highway of the tumbling...

The Viril Powers Of Superb Manhood: How Developed, How Lost: How Regained
  • By Bernarr Macfadden
  • Publisher: Bernarr Macfadden

Numerous books have been written on the subject treated herein, but no one gives sufficient practical knowledge to enable the average reader to apply the necessary treatment...

Eating For Health And Strength
  • By Bernarr Macfadden
  • Publisher: Bernarr Macfadden

Table of ContentsPrefaceChapter I - Food Science and Personal EfficiencyChapter II - Food ChemistryChapter III - The Physiology of NutritionChapter IV - New Discoveries of...

Strong Eyes: How Weak Eyes May Be Strengthened And Spectacles Discarded
  • By Bernarr Macfadden
  • Publisher: Bernarr Macfadden

Who can estimate the value of eyes “the windows of the soul?”If one were to be offered the wealth of the world in exchange for his power of vision the proposition...

Building Of Vital Power : Deep Breathing And A Complete System For Strengthening The Heart, Lungs, Stomach And All The Great Vital Organs
  • By Bernarr Macfadden
  • Publisher: Bernarr Macfadden

Table of Contents.Preface.Chapter I. What is Vital Power ?Chapter II. Vital Power Depends on Functional Vigor.Chapter III. Blood and Vitality.Chapter IV. Organs of Digestion,...

Preparing For Motherhood - A Guide For The Expectant
  • By Bernarr Macfadden
  • Publisher: Bernarr Macfadden

Table of ContentsPREFACEI. THE NEW MOTHERHOODNot necessary to lose one’s figure. Why civilized women suffer more than women who live close to Nature. Every baby a prize...

Preparing For Motherhood - A Guide For The Expectant -
  • By Bernarr Macfadden
  • Publisher: Bernarr Macfadden

Table of ContentsPREFACEI. THE NEW MOTHERHOODII. WHAT MOTHERS SHOULD KNOW ABOUT EUGENICSIII. MAKING MOTHERHOOD SAFE AND EASYIV. PREPARATION FOR CONCEPTIONV. THE SIGNS AND PROGRESS...