As a clinician working in my clinical practice for the last 35 years, I have seen many cases of patients with high cholesterol levels, and more importantly, high LDL lipoproteins....

Seven Secrets to Great Gluten-Free Pizza at Home Here's the most-important secret you need to know about making great gluten-free pizza at home: It's not that hard. In fact, it's...

introduction The Beauty of Pure, Handmade Soap If you've picked up this book, there's a good possibility that you're consciously choosing to reduce synthetic ingredients in your...

When I first came to consider how to compile and select a personal collection of 80 amazing cakes from all around the world, the task that was set out in front of me seemed almost...

Introduction This book is like our cake journey. If you have read our first book, The Contemporary Buttercream Bible, you will remember our first ever buttercream encounter – we...

Welcome to the fascinating world of ornithological art, where every stroke and shadow transforms into vibrant portraits of the winged life that surrounds us. Drawing Birds: A...

Of course, I didn't immediately surrender my feelings of fear, resistance and doubt about this very different form of practice. However, once I tuned in to the techniques of...

When you follow a gluten-free diet, your biggest search is for really good bread and baked goods. This quest took me on a fantastic journey of gluten-free sourdough, which is a...

Dear Friends, Baking cookies or eating cookies—which is more fun? Baking cookies fills your home with great smells that welcome family and friends, and decorating cookies fuels...

introduction adjective 1.The amalgamation of delicious healthy fats and vegetable meals to optimize your metabolism, brain, hormones and overall health. 2.Switching your...