This book will serve as an examination of a diet that has become a trend with celebrities and the main stream public. This book will provide the uneducated with a lot more...
The Dash Diet Made Easy: A Beginner's Guide To Improving Overall Health, Weight Loss, And Preventing High Blood Pressure, Cancer, Diabetes And Heart Conditions
The DASH diet stands for Dietary Approaches to Stop Hypertension. It is a lifelong approach to healthy eating which aims at treating or preventing high blood pressure and...
Precious Little Sleep: The Essential Guide On How To Sleep Better At Night, Discover How Healthy Sleeping Habits Can Reduce Stress And Improve Your Overall Health
Precious Little Sleep: The Essential Guide on How to Sleep Better at Night, Discover How Healthy Sleeping Habits Can Reduce Stress and Improve Your Overall HealthDid you know that...
How To Beat Pandemic Fatigue: Master Your Emotions Of Prolonged Uncertainty Caused By A Pandemic, Included: Lack Of Motivation-changes In Eating Or Sleeping Habits-irritability-stress And Difficulty Concentrating
MOTIVATION GETS YOUR STARTED; GOOD HABITS KEEP YOU GOING!Has living under the threat of COVID-19 begun to wear you down?Are you experimenting with lack of motivation, changes in...
Pilates: Painless Fitness Book One
In our fitness obsessed World, we have no end of fitness options. Weight training.Cross Training.HIIT.Kettlebells.Running. Jogging. With all of those methods measured to the...
Self-improvement For Beginners (acceptance And Commitment Therapy Act+self-psychology+self-discipline)-3in1: How To Develop Emotional Intelligence For Success, Improve Self-confidence With Daily Habits, Boost Self-esteem With Cognitive Behavioral Therapy
LEARN HOW TO USE THE POWER OF MIND TO HEAL YOURSELF…Have you ever worried about your emotional or physical health?Would you like to get rid of all the reasons that cause all...
Fitness Zen: Body Wisdom - Book One
Fitness Zen. What in the World does Zen have to do with Fitness? They don't exactly go together like wine and cheese, or donuts and coffee, do they?At least that's how it would...
Journaling | The Ultimate Self Improvement: An Essential And Definitive Guide On How To Write A Journal And Unlock Your True Power
Imagine having the ability to always make calculated decisions in your life, uninfluenced by impulse, and are best for you. Imagine being able to traverse, contemplate and respond...
21 Advanced Law Of Attraction Secrets: Successfully Manifest Wealth, Health, Love, Happiness And Abundance In Your Life Beyond Your Dreams
Most Successful Individuals Secretly Swear By These 21 Proven Principles That Are Key to Manifesting Abundance and Bringing Your Dream Life To Reality...Do you find it easy to...
Tennis Mastermind: Improve Your Tennis And Upgrade Your Life
An exciting place for Tennis Players and Tennis Lovers!Studies have proven that for people of any age, gender, or athletic ability, tennis is the best sport for a lifetime, an...
