I’ve had a number of enlightenment and paranormal experiences in my life so naturally I’m curious about fully enlightened or ascended masters. These Masters probably exist and...
A fair question that I have been asked is, “what makes this new version different?” While I still believe in the Shut Up Philosophy, I have had 20 more years to live and...
This book will serve as an examination of a diet that has become a trend with celebrities and the main stream public. This book will provide the uneducated with a lot more...
The DASH diet stands for Dietary Approaches to Stop Hypertension. It is a lifelong approach to healthy eating which aims at treating or preventing high blood pressure and...
Precious Little Sleep: The Essential Guide on How to Sleep Better at Night, Discover How Healthy Sleeping Habits Can Reduce Stress and Improve Your Overall HealthDid you know that...
MOTIVATION GETS YOUR STARTED; GOOD HABITS KEEP YOU GOING!Has living under the threat of COVID-19 begun to wear you down?Are you experimenting with lack of motivation, changes in...
In our fitness obsessed World, we have no end of fitness options. Weight training.Cross Training.HIIT.Kettlebells.Running. Jogging. With all of those methods measured to the...
LEARN HOW TO USE THE POWER OF MIND TO HEAL YOURSELF…Have you ever worried about your emotional or physical health?Would you like to get rid of all the reasons that cause all...
Fitness Zen. What in the World does Zen have to do with Fitness? They don't exactly go together like wine and cheese, or donuts and coffee, do they?At least that's how it would...
Imagine having the ability to always make calculated decisions in your life, uninfluenced by impulse, and are best for you. Imagine being able to traverse, contemplate and respond...