Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance...
4-minute Fit: The Weight Loss Solution For The Time-crunched, Deskbound, And Stressed Out
From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don’t have enough time, equipment, or...
Fat Dad, Fat Kid
In today’s world where fast-food restaurants, soda, and processed foods reign supreme, does “fat dad” have to mean “fat kid”? Digital entrepreneur...
The Beauty Diet: Unlock The Five Secrets Of Ageless Beauty From The Inside Out
The beauty bible for a new generation: in this invaluable natural guide, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies...
Better Habits: A 52-week Guide To Building Better Habits In All Aspects Of Your Life
With everything going on around you at work and home, it can be difficult to find the time to make the habits you need to become healthy and whole.Keeping habits can be even...
Toxic Relationship Recovery: Your Guide To Identifying Toxic Partners, Leaving Unhealthy Dynamics, And Healing Emotional Wounds After A Breakup
“A game changing resource for those seeking to reevaluate their relationships.” —Publishers Weekly Let go of your toxic partner, heal your emotional wounds, and...
Showing Up: Get Comfortable Being Uncomfortable
‘To double down on the present when there is only pain takes a Neddy-calibre heart. Unique lessons from a young man’s perspective.’
Polyvagal Theory:a Self Help Guide To Freedom From Anxiety, Depression And Trauma
The Simplified Guide to Understanding the Autonomic Nervous System and the Healing Power of the Vagus NerveDo you want to learn how to unleash the body's natural ability to heal...
How To Love Yourself Bundle, 2 In 1 Bundle: Love Yourself And Radical Self-love
How to Love Yourself Bundle, 2 IN 1 Bundle: Love Yourself and Radical Self-LoveSelf-love is perhaps one of the most fundamental yet misunderstood concepts in the world right now....
Resurrection Of Health: A New Perspective For Achieving & Mastering Your Wellness
Is it possible at 26 years of age to be told by western doctors that you are destined to live in an air-purified bubble the rest of your life? Is it then possible to overcome this...
