Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions,...
Mind Your Body
Foreword by Dr. Mehmet OzA renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful...
Running For Speed And Fitness Bundle, 2 In 1 Bundle: 80/20 Running And Run Fast
Running For Speed and Fitness Bundle, 2 IN 1 Bundle: 80/20 Running and Run FastIt is no secret that most people nowadays are living unhealthy lifestyles. Obesity and its...
The End of Diabetes
Despite what you might have heard, diabetes is not a lifelong condition.It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure,...
Love Yourself: The Ultimate Self-love Handbook, Learn How You Can Love Yourself By Boosting Your Self-esteem And Healing Your Mind, Body And Soul
Love Yourself: The Ultimate Self-Love Handbook, Learn How You Can Love Yourself by Boosting Your Self-Esteem and Healing Your Mind, Body, and SoulSelf-love is perhaps one of the...
Medical Tourism - Surgery For Sale!: How To Have Surgery Abroad Without It Costing Your Life
When people speak of Medical Tourism, they are usually discussing the practice of going outside of the country they live and paying for a surgical procedure to be performed. When...
Storytelling Skills: The Effectiveness Of Storytelling Technique To Improve Communication And Create Opportunities For Success
An excellent narrative is remembered by everyone. Regardless of the subject matter, good tales stick with us, whether we hear them on the radio, read about them in the newspaper,...
Massage: The Best Massage Techniques From Around The World
Are you tired of tense, aching muscles and constant pain?Whether you want to (1) learn about the major forms of massage therapy, (2) decide which massage type will best suit your...
Own The Day, Own Your Life: Optimized Practices For Waking, Working, Learning, Eating, Training, Playing, Sleeping, And Sex
The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a...
An Introduction To Yoga
These lectures are intended to give an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on...
