Leave Trauma Behind
- Author: Mark Bjaer
- Narrator: Mark Bjaer
- Publisher: SAGA Egmont
- Duration: 0:41:29
Synopsis
Traumatic incidents can result in people suffering from a range of anxiety disorders, which are linked to our natural survival system, the flight-or-fight response. Problems occur when the fight-or-flight response is triggered when we are not in real physical danger, when we are simply reacting to a faulty template stored in the limbic system of the brain.The rewind technique that you will learn and use in this download will correct these faulty templates so that the fight-or-flight response is only triggered in the event of real danger.
Chapters
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Del001
Duration: 41min