Synopsis
Late Night Health is the leading health radio show helping listeners take charge of their own healthcare. LNH features a wide variety of topics from alternative points of view to traditional treatments.
Episodes
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Massage Your Way to Health
15/10/2022 Duration: 23minHigh end recovery products are all the rage these days, but what about something for the rest of us? Those of us who don’t have the need, or the funds to throw out $300-$400 for a massage gun, or even more for compression sleeves? Symbol founder and inventor Curtis Kennedy talks with Mark Alyn about his journey through cancer and easing his pain.Enter Symbodi.Symbodi (www.symbodi.com) is self-massage simplified, as in the first “hands free” mountable massager, with entire recovery bundles available for under $100 USD.
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Still On Fire - Renee Linnell
03/10/2022 Duration: 24minMany and all kinds of people across the country feel sad, hopeless, and exhausted. If that hits home, you might be thinking: When will life get better? Will I ever be happy? Author, entrepreneur, and grief, trauma, and cult survivor, Renee Linnell has a message for everyone who is tired of being afraid, tired of feeling overworked and overstressed, tired of fitting in, making do, and pleasing others: “Stop making excuses for why mediocrity is okay for you and take the leap into a life that you love.” Renee visits with Mark Alyn on this edition of Late Night Health.
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Do You Get Enough Sleep?
02/10/2022 Duration: 08minCarlos M. Nunez, M.D. will address the importance of quality sleep and sleep’s connection to mental health, heart health, women’s health, and more. Learn which sleep habits are more likely to keep you up at night and how to get the best quality of sleep. You’ll also learn why Dr. Nunez and ResMed are promoting the importance of sleep health to overall health, and how sleep disruptions may be a sign of something more serious. One of the most common sleep disruptions is sleep apnea, which can impact all types of people from all walks of life and is often misdiagnosed. The first step toward diagnosis is recognizing the symptoms of sleep apnea, which include snoring, gasping for air during sleep, restless sleep, daytime fatigue, dry mouth upon waking up. The next step is seeing a doctor. Sleep apnea is often associated with people who are older, overweight and unhealthy – it may surprise people that in reality, sleep apnea can affect anyone. WHAT YOU’LL LEARN ABOUT CHRONIC SLEEP ISSUES:SLEEP & HEALTH — Adequ
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What You Eat Could Cause Your Mood Disorder
27/09/2022 Duration: 25minDr. Kulreet Chaudhary, MD, author of “The Prime” and “Sound Medicine,” says what you eat could be causing your mood disorder, but consulting your dosha could help. Dr. Chaudhary is an internationally recognized expert and was Dr. Oz’s go-to medical correspondent for the ancient practice of Ayurvedic medicine, which believes everyone has a set body type and energy that comes along with it called your dosha. Dr. Chaudhary talks with Mark Alyn about getting healthy with food.
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No Babies - It Could Be The Guys Fault!
27/09/2022 Duration: 25minAyla Barmmer, MS, RDN, LDN, a registered dietitian nutritionist and functional medicine practitioner says despite men accounting for nearly half of all fertility problems, infertility is still commonly regarded as a “woman’s issue” leaving men feeling helpless and without purpose, but there are actions they can take to make a positive impact on conception, pregnancy health and a baby’s long-term health. Ayla visits with Mark Alyn on this episode.
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(P)luck - Improving Healthcare & the World
27/09/2022 Duration: 23minPluck brings together the spirit of courage, taking of roads-less-traveled, and living with a mindset focused on possibility that we can all call upon to improve everyday life. It inspires hope and collaboration, as well as meaningful change and actions.Alfred Sadler and Blair Sadler, a doctor and a lawyer, who are also twin brothers, worked together on the early laws concerning organ donation and the first heart transplants, the emergence of the physician assistant profession, the birth of bioethics, and the creation of emergency medicine including 9-1-1. In this compelling and stirring book, they take us on a fascinating journey through the National Institutes of Health, Yale University Medical School, The Hastings Center on Bioethics, and the Robert Wood Johnson Foundation. Dr. Sadler visits with Mark Alyn.
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Get Healthy In Just 8 Minutes A Day
16/09/2022 Duration: 23minDr. Joshua Berka is a double board certified and licensed Naturopathic Doctor (ND) and Acupuncturist (L.Ac.) as well as an Institute of Functional Medicine Certified Practitioner (IFMCP). He is passionate about Integrative, Preventative, Functional and Regenerative Medicine and is an advocate for personalized patient-centered care. Dr. Berka has been in clinical practice for 17 years and serves as a medical consultant supporting innovative medical technologies that non-invasively improve patient treatment outcomes as well as adjunctive therapeutics that can be used as a part of a healthy lifestyle. Dr. Berka has been a consultant within the med-tech space for the past 15 years and currently consults for BEMER Group USA. Here is the company info:BEMER is changing the way we think about our health, challenging our understanding of the human body, and empowering us to reach optimal physical condition in a non-invasive way. Blood flow plays a critical role in our general health. BEMER can stimulate healthy mus
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Small Business Health From Verizon
11/09/2022 Duration: 08minSeptember 8-14 are Verizon’s Small Business Days, an opportunity for small and mid-sized businesses to meet with a Verizon Business expert to learn how their business can digitize as well as take advantage of limited-time offers. In conjunction with this window, Verizon Business will be releasing a survey with new data on how small businesses are leaning into new tech and cutting-edge services designed to help businesses grow. The survey also covers their outlook for both their business, expectations this holiday season, and the economy overall. Small business tech expert Dave Hickey of Verizon shares the newest findings of their small business survey. The 8th kicks off Verizon Business’ ‘Small Business Days’ where small businesses can speak to a Verizon Business expert for a review of their business connectivity and learn about real-time solutions that will help them be successful in the marketplace and overcome inflation and economic concerns. Dave Hickey is VP of the West Business Markets where he oversee
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KFC For a Fit and Easy Meal
11/09/2022 Duration: 09minKathy Buccio is a TV Host, Lifestyle Expert, Producer and Influencer with over 20 years of television experience. She started her career in New York as a producer for the hit entertainment show, Access Hollywood, where she interviewed some of the most high-profile celebrities and artists in the industry. You can currently see her as an on-camera expert and contributor for outlets like The Today Show, Telemundo Un Nuevo Dia, Acceso Total, NBC 6 in the Mix, NY PIX 11, NBC Boston’s The Hub Today, and various ABC, CBS, NBC, FOX stations across the U.S. She is also one of the hosts for the South Florida PBS Health Channel. She continues to work in the world of entertainment and fashion as a red carpet producer and reporter. Kathy also contributes and has been published in numerous local and national publications like People Magazine, Southern Living, Ocean Drive magazine, Miami.com, Gotham magazine, Vogue en Español, and more.Born and raised in Miami, Kathy currently resides in Brooklyn with her husband, two child
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Harnessing the Nine Hallmarks of Aging: To Live Your Healthiest Life.”
28/08/2022 Duration: 23minGreg Macpherson, biotechnologist, pharmacist and author of “Harnessing the Nine Hallmarks of Aging,” says the source of some of the best immune nutrients can be found in egg yolk, but simply serving them up for breakfast may not be enough. In the late 60s, egg yolks got a bad rap for raising cholesterol. Half a century of research later this was proved wrong and eggs were cleared of any wrongdoing that could result in increased health risks. In fact, quite the opposite was discovered - there’s a lot in that golden, yellow yolk that positively benefits bioactivity, or actions that promote good health.
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Love Letters From Janey - 50 Years of Breaking Barriers Together
28/08/2022 Duration: 23minor decades, Asian-Americans have been discriminated against in the United States. In 1882 the Chinese Exclusion Act was passed prohibiting all Chinese laborers. It was the first law in the U.S. that prohibited immigration solely based on race. Author Richard Cheu’s father, who was born in China, was not able to legally emigrate to the U.S. When he married Richard’s mother, she was stripped of her American citizenship, in effect, becoming a person without a country. Growing up, both Richard and his wife’s families, were restricted to living in segregated SF Chinatown. Discrimination continues today. According to a 2021 Pew Research report, 81 percent of Asian-American adults say that violence against them is increasing. Author Richard Cheu joins Mark for a unique discussion on discrimination and love.
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Straight Teeth For A Healthy Mouth!
14/08/2022 Duration: 29minStraight teeth for a healthy mouth from Simple Aligners. Dr. John Nekhla, DDS talks with Mark about this new procedure.
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Helping To Keep the Elderly At Home
09/08/2022 Duration: 23minCaring for an aging parent or loved one can be a difficult responsibility. According to the Caregiving in the U.S. 2020 report, more than one in five Americans are acting as a caregiver to a loved one. Many times, family members take on this critical role at the expense of their own financial and physical wellbeing. Independent, family-owned and award-winning homecare agency Assisted Living Services, Inc (ALS) in Cheshire and Westport, Connecticut is ensuring that all caregivers get away this summer, while getting paid by the State of Connecticut. Mario D’Aquila from Assisted Living Services shares information with Mark Alyn.
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Communicate With Your Dentist
07/08/2022 Duration: 25minDr. Bruce B. Baird is a 1980 graduate of the UT Health Science Dental school in San Antonio. After graduation he spent 4 years in the U.S. Army in Korea and at Ft. Sam Houston in San Antonio. After leaving the service he built a scratch dental practice in the small town of Granbury Texas. Over 36 years he grew the practice into a multi doctor multi-million-dollar business with revenues in 2019 of over 5 million dollars. Dr. Bruce visits with Mark Alyn on this edition of the show.
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A Look At Functional Mushrooms Continues W/ Umbo
03/08/2022 Duration: 24minDel Jolly is an Advocate & Educator who is focused on shifting the cultural narrative on stigmatized plant and fungi medicine. Del worked as part of Decriminalize Denver, the historic psilocybin initiative that took place in May of 2019, and Charlotte’s Web CBD before co-founding Unlimited Sciences, a psychedelic research nonprofit partnered with the likes of Johns Hopkins University. Del Jolly believes functional mushrooms have just as much, if not more, potential than psychedelics and is committed to exploring and unearthing everything we can. Del visits with Mark on the first part of this episode.
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A Look At Functional Mushrooms As Natural Medicine with Umbo
03/08/2022 Duration: 24minTeaming up with NFL quarterback, Jake Plummer, and UFC Hall of Famer, Rashad Evans, and Del Jolly, Umbo was created to introduce the power of functional mushrooms and natural health solutions to their community. Umbo provides functional mushroom bars that have 2500mg of functional mushrooms in them! These are bars you crave, not just tolerate. Umbo plans to launch a dairy-free option in August, so stay tuned! They also supply mushroom supplements in the form of capsules. MycoRise is their energy formulation utilizing the power of Cordyceps mushrooms, while MycoRest is their sleep formula leaning into Lions Mane and Reishi. These formulas also come in convenient travel packs that are easy to bring anywhere. All of these products are produced using 100% organic fruiting bodies of mushrooms. And Umbo is hyper local! Producing their bars and capsules in Longmont Colorado. Del
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BREATHE with Dr. John Kennedy
28/07/2022 Duration: 23minDarrell Wayne sits in for Mark Alyn on this episode of Late Night Health.Teachers, plumbers, doctors, lawyers...the list is endless-- all with cardiac events triggered by work stress so I felt compelled to provide a solution for people, regardless of industry, to effectively reduce stress at work.Employees feel overworked, underpaid, and at risk for Burnout, especially now in the post-pandemic world with people working from home, hybrid-home/office, and back to the office full time.Too much to do, too little time.•Never take work breaks•Feel unacknowledged for work and demands outweigh rewar
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A Look At Helping Women Entepreneurs with the Polk Institute
28/07/2022 Duration: 23minDarrell Wayne sits in for Mark Alyn on this episode of Late Night Health. The Guest is Erin Thompson, Chief of Global Partnerships for the Polk Institute Foundation.Thompson enjoys being able to reference skills and relationships developed from her time spent working at:•Inner City Law Center in Los Angeles – where she raised $1 million from one fundraising luncheon, producing the first ever L.A. County-wide Weekend to End Homelessness, and led the team that created www.homeful.la which connects people with opportunities to volunteer, donate or advocate towards ending homelessness.•New Life Covenant Church in Chicago – accomplishments include automating systems for over 60 ministries at this megachurch and successfully managing a $50 million real estate portfolio.•McKissack and McKissack – where she secured multi-million dollar architecture and engineering contracts from The Chicago Housing Authority and the Martin Luther King Memorial in D.C.
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The Second Ron Helus Tribute Ralley
23/07/2022 Duration: 13minIn this Late Night Health special, Mark Alyn discusses the 2022 Hero Porsche 911 from Rusnak Westlake Porsche that will lead the Second Ron Helus Tribute Rally honoring all first responders and the Borderline 12 with Keith Goldberg, the General Manager of Rusnak Westlake Porsche.The August 7 event is hosted by the Ventura County Sheriff’s Office and Ventura County Fire Department in collaboration with Rusnak Westlake Porsche. It is in memory of the 2018 mass shooting at the Borderline Grill and Bar.
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Yoga Gives Back - And So Can You!
16/07/2022 Duration: 27minMeet the Yoga Gives Back Founder, Kayoko Mitsumatsu“In 2006, as I began to learn yoga asana and philosophy, it hit me very hard that I needed to use all my capacity to help others, especially the underserved women and children in India, motherland of YOGA. I was benefitting so much from the daily practice of Yoga, I had to give back. I shared this idea with my yoga teacher and the studio manager who all supported the idea. That’s how Yoga Gives Back was born with our mantra — For the cost of one yoga class, you can change a life. “Previously Kayoko was a producer/director for documentary programs at NHK (Japan’s National Public TV) since 1984 and Cultural Attache at the Embassy of Japan in London. Kayoko visits with Mark Alyn on this edition of Late Night Health.