Late Night Health Radio

Bob Duggan was a young priest who left the Vatican to live a life committed to teaching a new worldview of health. He worked to legalize acupuncture, founded a school and created Penn North, a non-profit addiction treatment facility in Baltimore, Maryland, where they continue to use his acupuncture program. A portion of the proceeds from this book will go to support this vibrant community center. His views on transforming our disease-based health care system to one embedded in wellness and true disease prevention were sought by business leaders, lawmakers and political campaigns. Bob’s last gift was to hone his work into a series of simple practices, each centered on understanding that how you feel in your body will impact your thoughts, actions and health. Bob taught me how to breathe and changed my life. The stories in this book illustrate how the practices can create peace in your body and in your world of work and family. Karen visits with Mark Alyn to talk about how you change your life. You can get a fr

If you’re over 45, you’re probably not sleeping as well as you once did. You may have even grown accustomed to the brain fog that muddles your thinking. You’re not the only one feeling drowsy. The CDC says more than a third of American adults are sleep deprived on a regular basis. The answer may be combining tried-and-true sleep basics with new sleep technology. “Sleeping fewer than six hours on a regular basis is a health concern,” comments neurologist Dan Cohen, MD, who has dedicated his career to helping people sleep better.“Decades of research, involving millions of people, show that chronic sleep deprivation is associated with increased risks of obesity, diabetes, heart disease, cancer and dementia.” Our sleep cycles get messed up as we age Delta, or slow wave sleep stage, is associated with deep, restorative sleep. Delta sleep occurs mainly in the first half of the night, enabling you to sleep the rest of the night. “Delta sleep is more important than the other sleep stages of sleep regarding physical h

I’ve owned and operated Yoga Sanctuary in some capacity in different locations for about fifteen years. It has been a blessed journey with people entering through the doors and all the eclectic places traveled to share the goodness of calming tactics. The participants have been eight to eighty plus. People that have connected with Yoga here at the Sanctuary and have moved away, quite often Zoom Yoga and stay in practice. The people that I’ve had the honor to work with, bring positivity and light to their life have been school children, counselors, nurses, executives, teachers, musicians, and many with other walks of life. It has been a pleasure to go into schools and share Yoga, meditation, calming and breathing methods. I feel that this has been my mission and purpose in life. Anne visits with Mark Alyn on the edition of Late Night Health.

Hard-pressed farmers launched the original Populist movement, calling for a widening democracy to counter corporate monopoly and profiteering. Their resentment of the rich grew as the economy alternated between rapid growth and economic depression, producing both millionaires and destitute families. The Populist challenge to unbridled capitalism would finally force Republicans and especially Democrats to recognize the growing support for progressive change within their ranks. Fast-forward to modern times. Today’s pundits would have us believe that “populists” of the left—no less so than the right—are uniquely drawn to authoritarian politics. According to Babson,” The historical Populists are forgotten today as commentators tell us that Donald Trump, a self-proclaimed billionaire, is somehow also a ‘populist.’"It is because of the political climate of recent times that Babson began to explore how it was possible that politicians of completely different mindsets could somehow be connected to the idea of “populi

If you're tired of diets that focus solely on counting calories and restricting food, brace yourself for a revolutionary approach to weight loss. Why Am I Eating This? is not just another diet program; it's a holistic journey towards intentional eating and lasting transformation.Sandy Robertson’s seven-point plan goes beyond the plate, delving into the depths of your desires and uncovering the truth about eating. Exploring the link between what and when we eat and the self-love we deserve is at the core of Why Am I Eating This?. The book provides an intelligent approach towards our relationship with food.Through gentle curiosity, mindful eating exercises, meditations and strategies for selfnourishment, Robertson guides readers toward self-discovery, offering lightbulb moment questions to provide new perspectives on the choices we make about food, inviting us to explore our personal relationships with food. The book expertly lays the groundwork for those who want to uncover some mysteries of their eating patt

Before establishing herself as a tech entrepreneur, Sansan was a successful Film & TV Producer, who collaborated with renowned platforms and personalities such as Comedy Central, Bill Burr, and Kevin Hart.Sansan's career took a turn when she founded Wakefully (wakefully.io), a mental wellness app providing AI-guided dream analysis and coaching. Wakefully’s advanced Dream Decoder™ technology gives users personalized daily insights on their dreams, so they can make meaningful changes in their waking life. Sansan's life is a testament to the power of dreaming big and the determination to make dreams a reality.Enhance Your Mental and Emotional ClarityUncover dream clues, decode messages, and gain emotional insights. Wakefully’s Dream Decoder™ interprets dreams, reveals patterns, and offers guidance for mental balance improvement.Supercharge Your Sleep with WakefullyPersonalized recommendations reduce anxiety, combat nightmares, and promote positive dreams. Understand your sleep patterns and improve sleep qual

Small businesses need to prepare for the holiday shopping season; utilizing business tips and technology tools that will boost the customer experience and build customer loyalty. Here to help is tech expert Dave Hickey of Verizon Business. Dave will be available to discuss how small businesses can take advantages of technology and tools that they can incorporate from online to the point of sale all while being mindful regarding cybersecurity threats. Additionally, Dave can discuss the findings of Verizon’s 2023 State of Small Business survey and the outlook of small businesses during the 2023 holiday season.Dave Hickey is Vice President of the Verizon Business West Business Markets, overseeing all Mid-Markets business sales. He is responsible for an organization of approximately 850 sales professionals and leaders working with customers in the mid-market space, helping them advance technologically to grow their business. Dave joins Mark Alyn on this edition of Late Night Health. For information visit www.Ver

It is fitting that The Cloud, Robert Rivenbark’s award-winning speculative science fiction novel is the first book to ever be reviewed by AI avatars. In Robert’s world, the narrative revolves around a speculative view of our future and the place AI holds within it. His fascination with speculative fiction is deeply rooted in his concern about the future of humanity. His exploration of AI was natural extension of his interest in VR. AI Book reviews raise a number of interesting questions: · How are the AI avatars generated?· Are book liner notes used to provide a baseline for avatars?· How is the software prompted to generate the reviews? View the AI reviews at https://henryroipr.com/2023/05/10/the-cloud-by-robert-rivenbark-2/ “Some media pundits predict that AI will obsolete and annihilate humanity,” author Rivenbark stated. “In fact, the greater danger lies in an authoritarian regime pairing AI with virtual reality and subjecting humanity to a previously unimaginable state of mental, spiritua

Laura Widney is the visionary behind Soaak Technologies, a healthtech company dedicated to transforming well-being through innovative digital solutions. As the Chief Innovation Officer (CIO) of Soaak, Laura brings her passion for personal growth, holistic wellness, and the power of sound frequencies to the forefront. With a deep understanding of the transformative potential of mind-body connections, Laura has curated a range of scientifically proven therapies to help individuals reduce stress, increase energy, and achieve optimal vitality. Drawing from her own experiences and journey towards holistic well-being, Laura is committed to empowering individuals to unlock their full potential and lead happier, healthier lives. Laura joins Mark Alyn on this edition of Late Night Health.

Deltrium Redefines Delta-8 with Their Premium, Quality-Tested Line of ‘Gummies for Grown-Ups’ and Dosing Technology to Tailor Every Individual’s Experience Deltrium is on a mission to provide individuals with the tools and knowledge they need to navigate the world of THC with confidence. With a unique blend of different cannabinoids, Deltrium is the only THC purveyor in the market to provide independently lab-tested gummies, combined with an algorithm for optimal dosing and the groundbreaking DeltriumDividerTM for precise consumption. Premium products for the grown-up gummy user. Martin Andelman, CEO of Deltrium, visits with Mark Alyn.

“Authenticity is key on the path to wholeness. On the journey from our head to our heart we unravel the truth, leave all social propaganda and life-limiting programming behind, and become who we really are. Tuning in means touching and healing one heart at a time and connecting hearts one after the other. There is no fakeness in the heart. With the Lovetuner®, and the miracle frequency of 528 Hz we can change the world.” -Sigmar Berg You’ll hear more about Sigmar’s beliefs and nearly life-long quest as he speaks with Late Night Health’s Mark Alyn about One Journey: The Lovetuner Book and the Lovetuner ® in which he shares his personal spiritual path as a celestial instrument.

As women age, many health issues can be overlooked-- largely because they go undiscussed. Dr. Dana Cohen, a respected physician, author and authority in women's health is here to help us break the silence on the most important health challenges for women over the age of 40-- and she wants men to be an important part of normalizing these conversations for their partners.Talking Points:Dr. Dana Cohen, a nationally renowned internal and integrative medicine specialist whose multi-disciplinary approach has helped transform the lives of many women using a variety of conventional and complementary therapies will shine a spotlight on important, but often overlooked health issues that matter most to women aged 40+ and their partners who want to support them, but don’t know how: • Misconceptions in Menopause • "Menopause Starts in Your 50s": Some believe menopause begins in the late 50s, but it can actually start in the late 40s or earlier. Additionally, understanding when perimenopause ends and menopause o

November is recognized as National Family Caregivers Month, which is an important part of the Parkinson's Foundation efforts to honor the contributions of the 65 million people in the U.S. who care for a loved one who is aging or living with a chronic condition like Parkinson's disease (PD). We have a special interview with John L. Lehr, President and CEO of the non-profit Parkinson’s Foundation, and Gil Kim, who is the primary care partner for his wife, Gina, who was diagnosed with PD in 2011.John L. Lehr leads the Parkinson's Foundation as president & chief executive officer. He has nearly three decades of nonprofit fundraising and management experience, with a strong focus in the voluntary healthcare and medical research sectors. John played a key role in merging two legacy Parkinson’s organizations into the Parkinson’s Foundation in 2017. Since joining the Foundation, fundraising revenue has grown each year by double digits, allowing the Foundation to greatly expand its mission programs. John led the

Learn How To Help The Library Of Congress HonorThe Veterans, Living Or Deceased, For...Veterans DayNationwide Campaign to Collect Stories from the Men & Women Who Served their Country with Monica Mohindra of the Veterans History Project When we think of U.S. military veterans, we often imagine those who saw combat overseas, but just as relevant and heroic are those who served in other capacities, including Uniformed Public Health Officers and those who were deployed to respond during a natural disaster or public health crisis. The Commissioned Corp of the U.S. Public Health Service is one of eight uniformed services. Founded more than 200 years ago, its members play a critical role in protecting our nation’s health in all 50 states and overseas. Monica Mohindra, Director of the Veterans History Project, joins Mark Alyn to discuss how the VHP is actively seeking stories from these veterans with oral history interviews, original photographs, letters and other corresondence to be archived and made accessible

Each October 28th, National First Responders Day provides a poignant reminder of the bravery displayed daily by paramedics, firefighters, police, EMTs, emergency managers, and other public safety professionals who put their lives on the line to protect others. Verizon Frontline is the advanced network built over 30 years of working with these first responders hand-in-hand on the front lines. Verizon Frontline President Maggie Hallbach joins Mark Alyn to talk about how important it is to recognize and honor those who help keep our communities safe. Plus, learn important information about how direct feedback from first responders is helping shape the ways in which Verizon Frontline supports public safety agencies across the country, including an overview of the results of the third-annual Verizon Frontline Public Safety Communications Survey. LEARN HOW VERIZON FRONTLINE IS SUPPORTING FIRST RESPONDERS ACROSS THE NATION: 5G AND THE FUTURE — How 5G is impacting emergency response nationwideINNOVATIVE NEW TECH — Ad

Renowned Financial Experts from the Media and Business WorldShare Sneak Peek Results from the Edelman Financial Engines Study So much of our lives are connected to our financial well-being that it’s impossible to separate the two. Last year, Edelman Financial Engines launched a new podcast – Everyday Wealth – a weekly show that explores this dynamic intersection of life, money, and the many decisions attached to a dollar. A groundbreaking study, Everyday Wealth in America was also launched, to help explore these important money matters and gain insights into how people form opinions and make decisions relative to their own financial values and goals. Now, Edelman Financial Engines will share key findings from the second edition of the study – “Everyday Wealth in America 2023”– continuing to uncover the ways people engage with their wealth so they can take better control of their financial well-being.Everyday Wealth host Jean Chatzky, who is best known as the financial editor of TODAY for 25 years, and Jason V

Staying healthy and vibrant is the main theme behind Supplyside West (October 23 - 27 in Las Vegas). Sandy Almendarez, VP of Content for SupplySide, shares insider information about this upcoming industry event including sustainability and the latest science. From nutrition to supplements, the latest research about staying healthy and more, SupplySide is packed with information that helps people live better lives.

Each October, National Cybersecurity Awareness Month provides a timely reminder that criminals are trying to steal information and money from small businesses and their customers. Cybercrime u on the rise, and 60% of small businesses that experience a cyberattack go out of business within 6 months. That’s why it’s important to take proactive measures to protect data (and your business) from criminals.Cybersecurity expert Mike Caralis of Verizon Business jins Mark Alyn to offer essential tips for keeping small businesses safe from criminals. Learn how to implement cybersecurity practices, bolster cyber hygiene, and safeguard against threats. Plus, see the new technology, solutions and resources now available to help small businesses protect themselves.