Late Night Health Radio

BLOG (300 word article on book)When you react and get upset with someone, are you aware of what’s going on inside of you? Reactions are common and part of everyday life relationships. Life happens and there are times you get upset. This isn’t about not reacting as much as it is about growing in awareness. Having awareness is like looking at yourself in the mirror and the reflection back to you is filled with information. That information isn’t reflecting back how good or bad you look but how you feel inside based on what you’re experiencing in that moment. Your reflection in the mirror is a representation of what’s going on inside of you and how that’s being communicated back to you.Sheila Unique, Relationship Renovator/Transformational Healer joins us for a look at having a super great relationship.

NT Oakland is dedicated to building unity and preparedness in our neighborhoods. Neighbors Together is a post-partisan organization of solutionaries who are active in being the change we want to see in our world. •Safe Communities.•Accessible housing for all.•Localized agricultural systems.•Thriving local businesses.Having a close relationship with our neighbors can make all the difference in our quality of life and ultimately, our survival. No two people are exactly alike, and it’s our diversity of experiences that allows us to grow and learn from each other. Seneca Scott, Executive Director, talks frankly with Mark Alyn.

It started with a father wanting to help his son become more independent. He was frustrated with everything he tried so he decided to take things into his own hands and created Goally. From that moment on, Goally has been committed to helping neurodiverse kids and their families! CEO Shasha Shtern vists with Mark Alyn.

Since the start of the pandemic, more than two-thirds of small businesses (67%) have tried to leverage technology, whether launching an e-commerce site, or upgrading point-of-sale (POS) technology, to keep their businesses on track. Now, as the economy opens back up there’s a program to help.Former tech reporter Steve Van Dinter is now the director of communications for Verizon and joins us with some special ways small businesses can digitally transform their company in the post-pandemic landscape.On this edition of Late Night Health, Steve and Mark Alyn look at one of the biggest challenges small businesses face in light of the pandemic and despite the economic slowdown. They discuss what can people expect with the ‘Small Business Days program? The workforce in general is moving toward working from home. Steve explains How has this impacted small businesses. The conversation illustrates how small businesses should upgrade their technology.

A successful young Wall Street executive finally marries the woman of his dreams, only to discover that she has a rare illness. Based on an incredible true story, Just Another Day of Hell in Paradise, is an intimate and defiant account of how this undiagnosed illness upends their life. It starts out as Lyme disease, for which she is treated, but soon leads them to discover that there is more to her diagnosis. Her illness continues to grow to the point where she becomes increasingly sensitive to a widening range of allergens, similar to the Boy in the Bubble.Brian and Deirdre are forced to leave the city. And thus begins a journey that takes them further and further away from any semblance of life as they knew it. In an effort to save her life, they stop at no expense to uncover the truth. They travel across many states and countries in search of a solution.Yet the passage is mental as well as physical. Brian boldly describes his humbling and heartfelt experience of coping with the loss of everything he worked

June 28th, is national logistics day. It’s a day to recongnize and appreciate the importance of the logistics industry in the global and national economies.Transportation and logistics expert and senior manager for Truckstop-dot-com, Jen MCquiston, is here to talk with Mark Alyn about the key role logistics providers play in keeping goods moving, the store shelves stocked, and helping keep the roads safer as the summer driving season kicks into overdrive.

Robert Clancy, from Guide to The Soul, shares insights on reaching "Beyond Your Limits" with Mark Alyn.

Dr. Kecia Gaither, MD, a double board-certified physician in OB-GYN and Maternal Fetal Medicine and Director of Perinatal Services at NYC Health + Hospitals/Lincoln in the Bronx, New York says that while things are opening up, masks are coming off and people are feeling a little more safe, becoming a parent during “COVID times'' is not without worry and soon-to-be mothers and fathers are learning as they go. Should pregnant women get the COVID vaccine? Dr. Gaither returns to the show and talks with Mark Alyn.Dr. Gaither is champion for a campaign called, “Get On My Level” #40GetOnMyLevel60 to help increase awareness of vitamin D deficiency during COVID-19. More information at: www.PowerofD.org. Connect with Dr. Gaither at: Website: www.keciagaither.comTwitter: @KeciaGaitherMD

Cancer has escalated from a once obscure disease to a leading cause of death worldwide. Chemo, radiation, and surgery can reduce tumor burden but do nothing to change the underlying causes of cancer. Enter the need for this book, which provides the keys to unlocking your body’s incredible capacity to heal and regenerate itself. Dr. Patrick Quillin explains how good nutrition can help with cancer treatments with Mark Alyn.

Due to the pandemic, poverty is expected to increase around the world. According to the World Bank, the level of extreme poverty (those making less than $1.90 per day) could rise to as many as 150 million people. This comes at a time when eight million metric tons of plastic waste enter the oceans every year, equating to one garbage truck’s worth of plastic being dumped into our oceans every minute. Specifically, about 60 percent of the world’s ocean plastic comes from Southeast Asia. To combat these issues, The Plastic Bank and SC Johnson have teamed up to create a new recycling ecosystem called Social Plastic®, which has already prevented 1 billion bottles from entering our oceans and is helping provide work for impoverished people in Asia’s coastal communities. This solution is helping workers in Indonesia make 42% income per day than the average person. In the Philippines, its 25%.

5-G IS CHANGING HOW CONSUMERS LIVE, WORK AND PLAY, AND WITH SO MUCH EXCITEMENT GROWING AROUND THE TECHNOLOGY, 5G PHONES AND GAMING, IT’S CREATING A HIRING FRENZY. JOINING US IS ANDREW TESTA VERIZON’S RESIDENT 5-G EXPERT, TO SHARE MORE ABOUT THE SURGE IN DEMAND AND WHAT IT MEANS FOR CONSUMERS, AS WELL AS WHAT VERIZON IS DOING TO MEET THE INCREASE IN STORE TRAFFIC.

In Dr. Steven Eisenberg's oncology practice, the enemy is cancer, but it's also denial, anger, and fear--draining emotions that can interfere with the effectiveness of treatment. Every day, Dr. Steven helps patients fight cancer using both time-tested conventional therapies and innovative medical technologies. At the same time, he helps them overcome negative emotions by cultivating acceptance, love, and self-compassion in a deeply personal way, through laughter, empathy, and the music he plays and sings for and with them. Dr. Eisenberg joins Mark Alyn for a heart to heart chat.

_______Charlie Bailes is the CEO & founder of CB Supplements, a company specializing in helping people thrive with multi-collagen protein products. As a collagen expert, he talks about its nutrition benefits to help people solve various health issues from joint recovery and productivity to even sleeping better at night.He’s also a husband, a dad of 3, a crossfitter, and a health nut (obviously). He loves meeting new people and having meaningful conversations. His main goal is to inspire others to act to help themselves.In 2014, Charlie’s daughter Vivian was sick more often than not. Though she wasn’t diagnosed with a terminal disease, they visited the hospital too often. Charlie and his wife were at a breaking point so they turned to research, discovered the benefits of collagen, and that has led to Vivian getting well and the beginning of CB Supplements. Charlie shares his story and teaches about the positive life-changing collagen benefits. Charlie visits with Mark Alyn on this episode of Late Night Hea

Life is all about changing. Robert Clancy shares his thoughts on how embracing change can make life more interesting. Robert visits with Mark Alyn on this episode of Late Night Health.

Celebrity Real Estate Tycoon Ari Rastegar, known as the 'Oracle of Austin' shares Bio-hacking secrets as the reason for his success.The self-made mogul parlayed a $3k loan into a real estate empire, boasting hundreds of millions in residential, commercial, and industrial assets all while living a regimented healthy lifestyle. This 38-year-old father of three credits his intense personal development regimen and bio- optimism, for the expansion of his burgeoning business. Ari shares his bio-hacking secrets with Mark Alyn on this edition of Late Night Health.

Shad Helmstetter, Ph.D., is the best-selling author of more than twenty-five books in the field of mental health and personal growth, including the classic What to Say When You Talk to Your Self, Negative Self Talk and How to Change It, and the 365 Days of Positive Self-Talk series. His books are published in over seventy countries. He joins Mark Alyn to talk about his new Self-TalkPlus App.

Stephen Sinatra, MD, cardiologist and best-selling author of nearly two dozen books on natural health and healing says while spring is the time when people start to talk about allergies a new study suggests that temperature increases lead to more pollen production, which can be a major irritant for those with respiratory issues like asthma, and in short, 2021 could be the longest, most intense allergy season yet. For people with major lung issues like asthma, allergens like pollen exposure can be a major threat to their physical health and ability to breathe. Research shows that pollen exposure weakens your immune system’s ability to fight off respiratory illnesses. Allergies affecting the lungs could eventually lead to heart disease. Studies show that intermittent inflammation created by allergies could result in the thickening of artery walls, which could then lead to heart disease. Dr. Sinatra returns to Late Night Health to update Mark Alyn..

Sherry Torkos, B.Sc.Phm., R.Ph., holistic pharmacist, former fitness instructor and author of, “The GI Made Simple: The Proven Way To Lose Weight, Boost Energy & Cut Your Risk of Disease,” says we need to reframe our approach to exercise and eating in order to counter our shelter-at-home physiques. The pandemic has certainly caused a lot of change in our lifestyles, including a big one: Not moving as much and indulging in at-home comfort foods. Working from home, limiting travel and simply not having very many places to go or people to see has made weight management a much harder hurdle to clear even for the relatively healthy person. Sherry Torkos will share with us four ways to reverse this sedentary trend in our current “slower paced” lifestyle. Sherry returns to Late Night Health to visit with Mark Alyn.

Choking is the fourth leading cause of accidental death: the LifeVac device has saved over 122 lives and counting and that is why Gretchen Rossi stands to share this message to the world. When parenting young children, the fear of a choking incident is a daily threat and a very real one, as one child dies every five days from choking in the US alone. Sadly, abdominal thrusts work in only approximately 50% of cases prior to EMS arrival. The easy-to-use and proven LifeVac device is a patented choking first-aid device that travels easily wherever you go. The best gift you can give mom this Mother’s Day is the gift of less worry and the security in knowing she can be there for her child in their greatest time of need. Gretchen visits with Mark Alyn.

When Allan Sidley approaches the stage to perform comedy, he can feel the adrenaline rush and energy as he connects with his audience. Overcoming stage fright and writer’s block, Sidley, an expert punster, and comedian is a true inspiration to all of us who have faced difficulties in our life journeys. Allan Sidley, whose father died when he was nine months old, did not have many classic childhood experiences that most people treasure. But he grew up with a supportive loving single mom, a confident demeanor, and a strong belief that we can not only survive, but thrive. He has proven that confidence, and resilience, can see us through our most difficult times and beyond. Allan joins Mark Alyn for a look at humor during and after the pandemic.