Before Breakfast

Help people see why they need what you're offeringSee omnystudio.com/listener for privacy information.

Figure out what you'd enjoy most, so every weekend can include your favoritesSee omnystudio.com/listener for privacy information.

Make sure your habits are serving youSee omnystudio.com/listener for privacy information.

Christine Koh, host of the Edit Your Life podcast, shares tips for making the most of our timeSee omnystudio.com/listener for privacy information.

Setting one intention can make weekday evenings more meaningfulSee omnystudio.com/listener for privacy information.

One idea, executed well, can send you off on new adventuresSee omnystudio.com/listener for privacy information.

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Giving everyone something similar can be thoughtful-- and fastSee omnystudio.com/listener for privacy information.

Think about what you want to remember, so you can make these priorities happenSee omnystudio.com/listener for privacy information.

Go into your weekends with ideas for low-key funSee omnystudio.com/listener for privacy information.

Lewis Hatchett, a former pro cricket player and host of the MindStrong podcast, shares his strategies for successSee omnystudio.com/listener for privacy information.

Let people know what you're excited about, so they can get excited tooSee omnystudio.com/listener for privacy information.

Make the most of unexpected free timeSee omnystudio.com/listener for privacy information.

Most of the time is usually good enoughSee omnystudio.com/listener for privacy information.

A little variety can keep you engagedSee omnystudio.com/listener for privacy information.

Health ailments don't need to dominate every conversationSee omnystudio.com/listener for privacy information.

Get people talking by figuring out what unimportant matters get them worked upSee omnystudio.com/listener for privacy information.

Communcations expert Charles Duhigg shares tips for making conversations more productiveSee omnystudio.com/listener for privacy information.

A new normal requires a different approach than a temporary time crunchSee omnystudio.com/listener for privacy information.

The more you talk with people, the more you have to talk aboutSee omnystudio.com/listener for privacy information.