Before Breakfast

Take the initiative to celebrate the special days in your lifeSee omnystudio.com/listener for privacy information.

Streamline decisions by involving as few people as is reasonableSee omnystudio.com/listener for privacy information.

CEO of The Atlantic Nicholas Thompson shares how he builds training for ultramarathons into his scheduleSee omnystudio.com/listener for privacy information.

You do not need to stick with optional activitiesSee omnystudio.com/listener for privacy information.

Big projects become doable when each step is easy and (relatively) pleasantSee omnystudio.com/listener for privacy information.

Add some holiday spirit to everyday lifeSee omnystudio.com/listener for privacy information.

Managing your life and your household is a real job that takes real space in a scheduleSee omnystudio.com/listener for privacy information.

How to make sure holiday sales are actually saving you moneySee omnystudio.com/listener for privacy information.

Gratitude can be a pro-active practiceSee omnystudio.com/listener for privacy information.

Natalie Nixon, CEO of Figure 8 Thinking, shares how to move, think, and rest throughout the daySee omnystudio.com/listener for privacy information.

A clear to-do list tells you exactly what you need to doSee omnystudio.com/listener for privacy information.

Only a few hours of each workday will be available for anything beyond the routineSee omnystudio.com/listener for privacy information.

Practice your goals to increase the chances of successSee omnystudio.com/listener for privacy information.

This mindset can make a long process less discouragingSee omnystudio.com/listener for privacy information.

Ask people what they'd like to see happen and you can probably make wishes come trueSee omnystudio.com/listener for privacy information.

Everyone benefits from a broad support systemSee omnystudio.com/listener for privacy information.

Time management expert and host of the Work + Life Harmony podcast Megan Sumrell shares systems for feeling less overwhelmedSee omnystudio.com/listener for privacy information.

Get it on your calendar if you want to make it happenSee omnystudio.com/listener for privacy information.

Figure out what memories you'd like to make, and when you'll make themSee omnystudio.com/listener for privacy information.

Fight procrastination by turning off digital distractionsSee omnystudio.com/listener for privacy information.