Synopsis
Being alive with purpose is a beautiful thing. But having a "spiritual life" can also be a challenge while you build your career, stay present for your kids and try to get through a never ending "to-do" list. Join international yoga teacher and author Erin Aquin for an exploration on how to live your highest intentions in our fast paced (sometimes overwhelming) world.Visit: www.alivewithpurposecoaching.com for full show notes and bonus content
Episodes
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![Extreme Self-Care]()
Extreme Self-Care
22/03/2018 Duration: 20minWe all know self-care is good for us, so why do most people lack a good routine? In this episode I give you the main ways I take care of myself so I can look after all the people and projects in my life with a smile on my face (most of the time). If you know you need to start taking your health and wellness seriously, this episode will help you get started. UPDATE: This show has evolved and become Revitalize Your Relationship. Get the show notes here: https://www.revitalizeyourrelationship.com/podcast/alivewithpurpose1
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![Alive With Purpose (an introduction to the old podcast)]()
Alive With Purpose (an introduction to the old podcast)
19/03/2018 Duration: 21minWelcome to my brand new podcast. I am your host Erin Aquin of Aquin Yoga. If you enjoyed my last show The Elemental Yin Yang Podcast you won't want to miss this one. Alive With Purpose is for people who know that life is a precious and meaningful thing, but sometimes feel overwhelmed trying to stay aligned with their big intentions while keeping up with the speed of the world around them. In this episode, I share a few of my ideas around purpose and kick off this brand new show with a contest that you can learn more about by visiting the show notes @ www.revitalizeyourrelationship.com
