Still Standing With Valerie Silveira
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 108:28:56
- More information
Informações:
Synopsis
Podcast by Valerie Silveira
Episodes
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9 TIps To Get Out Of A Bad Mood Fast
25/02/2021 Duration: 17minHave you ever noticed how easy it is to get into a bad mood and how tough it can be to get out of one? Check out these 9 Tips! www.ValerieSilveira.com
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7 Ways To Stay Inspired In Tough Times
17/02/2021 Duration: 18minIt is difficult to be inspired during the best of times, but in unprecedented times of uncertainty, it can seem impossible. Use the seven simple tips to help you stay inspired and away from stress and anxiety. www.ValerieSilveira.com
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Personal Responsibility Even When You're Not Responsible
31/01/2021 Duration: 19minPersonal Responsibility Even When You're Not Responsible by Valerie Silveira
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Living With BIG Loss
24/01/2021 Duration: 29minJoin me in this heartfelt message about living with Big Loss! Connect at www.ValerieSilveira.com
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Everything Can Be Used For Good
17/01/2021 Duration: 19minWhat you're experiencing is probably pretty bad and finding the good in it may seem impossible, but what it the bad could be a part of something good? You are going to love this perspective! Connect with Valerie at: www.ValerieSilveira.com Join our Community Facebook Group - The Trauma Disruptors
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Take Responsibility
11/01/2021 Duration: 15minStuff happens to us, but we get to choose how we respond to it, use it, and empower us with it! Join Valerie for an encouraging message with some insight that might surprise you. Connect with Valerie at www.ValerieSilveira.com
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2021 New Years Decision
03/01/2021 Duration: 17minNo more New Year's Resolutions - it's time for a New Year's Decision! Get inspired to take on 2021! Connect with Valerie at www.ValerieSilveira.com
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My Story SS Book Episode 4 of 4
28/12/2020 Duration: 18minListen to a casual "audiobook" of a portion of my book. This is part 4 of 4 of MY STORY from the book "Still Standing: How I Overcame Guilt, Shame, Hopelessness, Devastating Loss & Paralyzing Fear" Connect with me at ValerieSilveira.com
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My Story SS Book Episode 3 of 4
21/12/2020 Duration: 35minListen to a casual "audiobook" of a portion of my book. This is part 3 of 4 of MY STORY from the book "Still Standing: How I Overcame Guilt, Shame, Hopelessness, Devastating Loss & Paralyzing Fear" Connect with me at ValerieSilveira.com
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My Story SS Book Episode 2 of 4
19/12/2020 Duration: 35minListen to a casual "audiobook" of a portion of my book. This is part 2 of 4 of MY STORY from the book "Still Standing: How I Overcame Guilt, Shame, Hopelessness, Devastating Loss & Paralyzing Fear" Connect with me at ValerieSilveira.com
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My Story SS Book Episode 2 of 4
14/12/2020 Duration: 35minListen to a casual "audiobook" of a portion of my book. This is part 2 of 4 of MY STORY from the book "Still Standing: How I Overcame Guilt, Shame, Hopelessness, Devastating Loss & Paralyzing Fear" Connect with me at ValerieSilveira.com
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My Story - SS Book Episode 1 of 4
14/12/2020 Duration: 28minListen to a casual "audio book" of a portion of my book. This is part 1 of 4 of MY STORY from the book "Still Standing: How I Overcame Guilt, Shame, Hopelessness, Devastating Loss & Paralyzing Fear" Connect with me at ValerieSilveira.com
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Managing the Holidays Tips
29/11/2020 Duration: 17minThe Holidays are NOT always the most wonderful time of the year. Use these tips to Manage Your Holidays so they can be the best possible. Connect with Valere at www.ValerieSilveira.com
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How To Be Happy For Other People
21/11/2020 Duration: 20minDo you find it difficult to be genuinely happy for others? Check out Valerie's latest episode that will give you reasons and tips for being happy for other people! Connect at: www.ValerieSilveira.com
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3 Tips Train Brain To Focus On Positive
16/11/2020 Duration: 19minIt's easy to run the "movie" in the mind of your failures, fears, losses, disappointments, and traumas. But, you can just as easily learn to focus on the positive. You are in charge of the movie theater! Connect with Valerie Silveira at: www.ValerieSilveira.com Join the Facebook Group: The Trauma Disruptors
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4 Ways To Encourage Yourself
13/10/2020 Duration: 13minYou can't afford to wait for someone else to encourage you - learn how to encourage yourself with these 4 strategies! Connect with Valerie at ValerieSilveira.com
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Fight As If Your Life Depends On It
06/10/2020 Duration: 21minLearn why it's critical for you to fight as if your life (or someone else's) depends on it! Check out all of Valerie's resources at: www.ValerieSilverira.com
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Lessons Learned Living My Daughter's Addiction
29/09/2020 Duration: 20minLiving through my daughter Jamie's 15-year addiction and her murder have been the hardest things I have ever done, but I have also learned some incredible lessons along the way. They will help you with whatever struggles you face! Get more support at: www.ValerieSilveira.com
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Fearless After 50 - 3 Reasons Why It's Never Too Late
21/09/2020 Duration: 18minDoes it ever feel as if it's too late? You are too old to... You waited too long to... Listen to this inspiring message which will leave you knowing it's never too late! Get more resources at www.ValerieSilveira.com
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Making Things Happen Or Waiting For Them to Happen?
14/09/2020 Duration: 20minShould you MAKE things happen, or WAIT for them to happen? Is it possible to do both? Join Valerie for another inspiring episode! Join the next 21-Day Mindset Reset Challenge at 21MindsetReset.com!