Still Standing With Valerie Silveira
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 108:28:56
- More information
Informações:
Synopsis
Podcast by Valerie Silveira
Episodes
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Why You Must Conquer Paralyzing Fear
06/01/2022 Duration: 16minLink arms with me at www.ValerieSilveira.com. Join our Trauma Disruptors Community and check out the Warriors in Hope membership!
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3 Ways To Make Your Next Trip Around The Sun Better
30/12/2021 Duration: 14min3 Ways To Make Your Next Trip Around The Sun Better by Valerie Silveira
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Why It's Better To Not Know The Future
23/12/2021 Duration: 17minWhy It's Better To Not Know The Future by Valerie Silveira
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Tha Battle For Your Mind With Guest Dawn Ward
16/12/2021 Duration: 23minTha Battle For Your Mind With Guest Dawn Ward by Valerie Silveira
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Speak To Yourself The Way You Speak To Others
28/10/2021 Duration: 11minIf we spoke to others the way we speak to ourselves, we probably wouldn't have many friends! Join us at www.TraumaDisruptors.com
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10 Years, 10 Months, 10 Minutes
21/10/2021 Duration: 11minSome people are not meant to be in our lives forever. This episode could save you a lot of aggravation. Join us at www.TraumaDisruptors.com
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Fear Is Killing Us
13/10/2021 Duration: 16minDon't let fear kill you! Join Valerie for some very enlightening information on the negative impacts of fear! Join us at www.TraumaDisruptors.com
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Negativity Has A Big Mouth
07/10/2021 Duration: 17minNegative voices scream the loudest. Learn how to quiet them down. Join me at: www.TraumaDisruptors.com
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Is Who You Are Today How You Want To Be Remembered Tomorrow?
30/09/2021 Duration: 23minThere is still time to change your story! Link arms with me at: www.TraumaDisruptors.com
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Breaking The Hold Feelings Have Over You
16/09/2021 Duration: 16minFeelings can come out of nowhere. Often, we allow negative or self-defeating feelings to run our lives, but it doesn't have to be this way. Use these tips to break the hold feelings have over you. www.ValerieSilveira.com
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Shedding Shame In The Days Of The Self - Appointed Shame Police
09/09/2021 Duration: 43minGetting rid of shame is tough enough, now we are in the days of the self-appointed shame police! Here are some tips on shedding shame during this exceptionally hard time. Please be sure to subscribe to this podcast and connect with me at www.ValerieSilveira.com.
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TMI - 9 Tips To Deal With Information Overload
02/09/2021 Duration: 10minOur heads are about to explode with too much information! Here are 9 Tips to Help You Deal with Information Overload! Please be sure to subscribe to this podcast and connect with me at www.ValerieSilveira.com.
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How To Keep Their Memory Alive & Stop Dreading The Milestones
25/08/2021 Duration: 29minWhen we lose a loved one we somehow think we need to choose between staying in grief and getting over it. I have a different way. Each time a milestone occurs we head back into overwhelming grief, but I have another way to keep the memories alive and stop dreading the milestones! Please be sure to subscribe to this podcast and connect with me at www.ValerieSilveira.com.
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3 Compelling Reasons To Overcome Fear
19/08/2021 Duration: 18minYou can and should overcome fear. It is that nasty culprit that holds us back or keeps us down. It is a Beast that whispers in your ear or screams in your face that you are not good enough. It reminds you that you can't...but you can! Join me in our private community and Disrupt Trauma For Good. www.TraumaDisruptors.com
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Leaving Victimland
12/08/2021 Duration: 08minBecoming a victim is not our fault, but remaining one is a choice. Join Valerie for this fun (yeah, it's actually fun) look at Victimland! www.ValerieSilveira.com
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Why Am I Never Good Enough?
05/08/2021 Duration: 12minHere are 5 ways to stop comparing and start living! Join us in our private community at www.TraumaDisruptors.com
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Disrupt Your Trauma For Good
22/07/2021 Duration: 22minJoin us in our private Community: www.TraumaDisruptors.com