Positive Mindset Podcast

In this episode, we take about how you have ended up in a negative state and the steps you can take to become a positive person.  -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Email Me henryg@findyourpositivemindset.com --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we take about how to get into a positive mindset to uplift yourself and enjoy life no matter what the external situation.  -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Email Me henryg@findyourpositivemindset.com --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we take about how to get out of a negative life rut and build yourself up with a positive mindset.  -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Email Me henryg@findyourpositivemindset.com --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Serena Serena Sterling, MA, PsyD, holds a master’s in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach. As a journalist in Portland, Oregon, San Francisco, London, and New York City, Dr. Sterling wrote health-related articles. Due to her own experience of overcoming chronic fatigue syndrome and finding ways to alleviate her own chronic pain from years of living with juvenile rheumatoid arthritis, Dr. Sterling pursued a degree in clinical psychology and learned advanced stress reduction techniques to assist others in overcoming their own health challenges. She started her coaching practice in 2008 and has had offices in Philadelphia, San Francisco, Portland, Oregon, and Seattle. She works with people from all over the world via remote sessions and consults and cross-refers with physical therapists, chiropractors, acupuncturists, massage therapists, and medical doctors when appropriate. Dr. Sterling is also a speaker and gives talks on understanding how repress

In this episode, we take about how to be confident and create the positive life you want!  -------------------------------- Check out BetterHelp betterhelp.com/mindset -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Email Me henryg@findyourpositivemindset.com --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we take about how to stop your brain from thinking negatively and build a positive mindset. -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Schedule your 30 minute Success Session -------------------------------- Email Me henryg@findyourpositivemindset.com --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support Learn more about your ad choices. Visit megaphone.fm/adchoices

In this meditation, we work on removing negative self-doubt and becoming the positive creator that we are meant to be. -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Schedule your 30 minute Success Session -------------------------------- Email Me henryg@findyourpositivemindset.com --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we take about how much you matter! To live a positive life you need to know that you are a creator and your value is unmeasurable. -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Schedule your 30 minute Success Session -------------------------------- Email Me henryg@findyourpositivemindset.com --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, special guest Lilli Bewley talks about how she got out of a toxic and negative relationship and started living her positive life. Click here to download her free workbook! http://www.findepiclove.com/ -------------------------------- Positive Mindset Poem -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Say Hi on Instagram -------------------------------- Schedule your 30 minute Success Session -------------------------------- Email Me henryg@findyourpositivemindset.com -------------------------------- Support the Podcast --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we take about how to clearly see the life you want and make it a reality. -------------------------------- Positive Mindset Poem -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Say Hi on Instagram -------------------------------- Schedule your 30 minute Success Session -------------------------------- Email Me henryg@findyourpositivemindset.com -------------------------------- Support the Podcast --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we take about the first steps you need to take to get out of negativity and build the positive life you want.  -------------------------------- Positive Mindset Poem -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Say Hi on Instagram -------------------------------- Schedule your 30 minute Success Session -------------------------------- Free 30 day trial of Audible -------------------------------- Email Me henryg@findyourpositivemindset.com -------------------------------- Support the Podcast --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we take about being intentionally positive and expanding the good in your life.  -------------------------------- Positive Mindset Poem -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Say Hi on Instagram -------------------------------- Schedule your 30 minute Success Session -------------------------------- Free 30 day trial of Audible -------------------------------- Email Me henryg@findyourpositivemindset.com -------------------------------- Support the Podcast --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we take about how to get motivated to make the changes necessary to have a positive life. -------------------------------- Positive Mindset Poem -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Say Hi on Instagram -------------------------------- Schedule your 30 minute Success Session -------------------------------- Free 30 day trial of Audible -------------------------------- Email Me henryg@findyourpositivemindset.com -------------------------------- Support the Podcast --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we take about how to create the future you want and remove the negative habits that are holding you back.  -------------------------------- Positive Mindset Poem -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Say Hi on Instagram -------------------------------- Schedule your 30 minute Success Session -------------------------------- Free 30 day trial of Audible -------------------------------- Email Me henryg@findyourpositivemindset.com -------------------------------- Support the Podcast --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we take about creating positive momentum in your life. Once you have built the power of your mindset, you will stay connected to your goals and be able to build yourself up each day.  -------------------------------- Check out BetterHelp betterhelp.com/mindset -------------------------------- Positive Mindset Poem -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Say Hi on Instagram -------------------------------- Schedule your 30 minute Success Session -------------------------------- Free 30 day trial of Audible -------------------------------- Email Me henryg@findyourpositivemindset.com -------------------------------- Support the Podcast --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we take about how to find the positive and expand that into your life!  -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Say Hi on Instagram -------------------------------- Schedule your 30 minute Success Session -------------------------------- Free 30 day trial of Audible -------------------------------- Email Me henryg@findyourpositivemindset.com -------------------------------- Support the Podcast --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support Learn more about your ad choices. Visit megaphone.fm/adchoices

In this meditation, we work on finding the positive in any situation and how to expand that in your life.  -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Say Hi on Instagram -------------------------------- Schedule your 30 minute Success Session -------------------------------- Free 30 day trial of Audible -------------------------------- Email Me henryg@findyourpositivemindset.com -------------------------------- Support the Podcast --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we take about how your words and thoughts help create the experience you are having. -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Say Hi on Instagram -------------------------------- Schedule your 30 minute Success Session -------------------------------- Free 30 day trial of Audible -------------------------------- Email Me henryg@findyourpositivemindset.com -------------------------------- Support the Podcast --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Serena Serena Sterling, MA, PsyD, holds a master’s in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach. As a journalist in Portland, Oregon, San Francisco, London, and New York City, Dr. Sterling wrote health-related articles. Due to her own experience of overcoming chronic fatigue syndrome and finding ways to alleviate her own chronic pain from years of living with juvenile rheumatoid arthritis, Dr. Sterling pursued a degree in clinical psychology and learned advanced stress reduction techniques to assist others in overcoming their own health challenges. She started her coaching practice in 2008 and has had offices in Philadelphia, San Francisco, Portland, Oregon, and Seattle. She works with people from all over the world via remote sessions and consults and cross-refers with physical therapists, chiropractors, acupuncturists, massage therapists, and medical doctors when appropriate. Dr. Sterling is also a speaker and gives talks on understanding how repress

In this episode, we take about how to create a positive perspective in your life!  -------------------------------- Join my e-mail list! -------------------------------- Take my Quiz What's your POSITIVE purpose? -------------------------------- Say Hi on Instagram -------------------------------- Schedule your 30 minute Success Session -------------------------------- Free 30 day trial of Audible -------------------------------- Email Me henryg@findyourpositivemindset.com -------------------------------- Support the Podcast --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support Learn more about your ad choices. Visit megaphone.fm/adchoices