Peaceful Mind Podcast

How does self-acceptance affect your life? Listen to Cathy and Crystal's stories about how self-acceptance changed things for them, and how you can use it too.  Want Cathy and Crystal to be your life coaches? Visit http://peacefulmindpodcast.com to find out more. 

How do you deal with judgement? And why are we so excited about this topic? Listen to find out!

The surprising thing you're not doing to have better relationships... visit us on Facebook: https://www.facebook.com/peacefulmindpodcast/

Crystal and Cathy discuss their differences between their beliefs of human ability to "control" thought. Weigh in- what's your opinion? How do you describe it?

Cathy Fandrich shares an intro to Sydney Banks' 3 Principles, which was, at the time, a new understanding of the human experience. From Wikipedia, the 3 Principles are: Mind The energy and intelligence of all life, whether in the form, or formless. The Universal Mind, or the impersonal mind, is constant and unchangeable. The personal mind is in a perpetual state of change. Consciousness Consciousness is the gift of awareness. Consciousness allows the recognition of form, form being an expression of Thought. Thought The power of Thought is not self-created. Thought is a divine gift, which serves you immediately after you are born. Thought is the creative agent we use to direct us through life. Discover how the understanding of these principles has changed Cathy's outlook on the world. 

How to bounce back from hurt, dealing with unforgiveness, and being the parent you want to be.

Overwhelmed? Stressed? Too much to do, not enough time to do it? This episode will help you get relief- and even have some fun.

In this episode, Cathy Fandrich and Crystal Pirri reveal the most life-changing realizations they've had about the mind, thought, and feelings.  Important for social-emotional health, emotional iq (#eq) and self-regulation, the principles discussed go beyond mindfulness to insight and awareness.