Free Spirit Radio

Lauren Aletta is an intuitive guide who supports men and women in accessing and understanding their inner being and intuition. She’s the creator of the Lumina tarot and Connected & Free oracle cards which I absolutely love. I’m also part of Lauren’s online program The Navigation Map. This woman is mind-blowing. She’s a guru when it comes to all things intuition and someone I’ve turned to for guidance whenever I’ve felt lost or confused. Lauren describes herself as a little bit wild, a little bit gutsy and a non-conformist, which I think is what makes her and the work she does so special. I know you’re going to love the conversation we have today. In this episode, Lauren and I explore: Lauren’s story of learning to embrace her gifts and step into who she is as an intuitive, a mother and a woman. Craving acceptance from your family and community. What impact this has on your personal and spiritual evolution. How to set boundaries to strengthen your energetic system. Dishonouring your truth – the role this

In February this year I attended a five day circle training with Sora Surya No. Over those five days, every part of my being was pulled outside of me. I have never before worked with someone as magical as Sora. She’s a real teacher, with a huge heart, who walks her talk. My heart is full to overflowing having come across her work. As a transformative business coach, intuitive mentor, international retreat leader, inspirational speaker, nomadic entrepreneur, and world traveler, Sora has a wealth of insight to share about what it means to live a free-spirited life. And that’s why today, I’m so excited to introduce you to this beautiful woman. In this episode, Sora and I explore: Sora’s journey with physical illness which connected her back to her spirituality and helped her to begin living unapologetically How to create freedom in your life by taking small, gentle steps How to strengthen self-awareness and boundaries so you can show up as your full and truest self Sora’s useful guide for creating an alter craf

Imagine being able to manifest your wildest dreams. Imagine being a direct channel for abundance, tapped into the infinite magic within you. If this is something you’re searching for, you’re going to love today’s episode. Jenna Black is a money mindset mentor and intuitive business coach for modern day babes. She believes that manifestation and abundance is something we all have access to. In fact, you can stop searching, because abundance is something you can access right now! Abundance is not something you find ‘out there’. Rather, it is an inner connection with source energy. To access this power, you need to shift out of fear and tap into your ‘inner wealth vibration’, becoming an energetic match for your desires. If you’re not sure how to do this, don’t worry! That’s what this episode is for. Jenna and I explore: How to connect to your channel of abundance and access your inner wealth vibration How Jenna has overcome people pleasing and perfectionism to live unapologetically Becoming an energetic match

Have you ever felt like you are running away from your truth? Or perhaps you feel stuck and have no idea how to break free. Sarah Williams knows this feeling well. After her Mum passed away, Sarah ran from her feelings – to a different country, a different job, a different state. But eventually, she had to face her pain. What Sarah discovered is that these dark, rock-bottom moments are often opportunities to begin living your truth. It’s about getting really honest with yourself. If you’re ready to stop running and turn your pain into your greatest power, you’re going to love this Free Spirit Radio episode. Sarah and I explore: Using pain as a compass to discover your truth Learning how to embrace both the darkness and the light Pulling yourself up on your own bullshit How Sarah uses the wisdom of her body to access her intuition The power in voicing what you need Discernment, embodiment, trust, awareness and acceptance – qualities all free spirit women need   RESOURCES + The School of Embodiment Arts with

What is a free spirit? Does it mean not caring about anything? Is it going out and partying to your heart’s content? Or is it being deeply spiritual? We all have different definitions on this and go through different phases in our lives. But one thing we can all agree on is a free spirited life is ultimately a joyful life. In this episode of Free Spirit Radio, I had the honour of chatting with soul-led web and graphic designer, Karla Pizzica. Karla shared so much wisdom and inspiration, including; Calling out your own bullshit and leading with love. Moving beyond the surface to align to your heart and soul. How to gently cut off ties with people and situations that are pulling you out of your truth.     ABOUT KARLA Karla Pizzica is a Soul-led Web & Graphic Designer who works with change makers and light inspired visionaries. She creates amazing websites and branding while also teaching others how to create their online presence through group training & 1 on 1 workshops. Connect with Karla at: + Webs

Why is staying true to yourself one of the hardest things to do when, in fact, you should be the closest thing to you? Why is it so hard to say “This is who I am?” In this episode of Free Spirit Radio, I had the honour of chatting with modern day Priestess, leader of the WomanKind Tribe and transformational mentor, Jo Kendall. We dive deep into a topic I’m super passionate about: how to have the courage to stand up in our truth. Jo shared so much wisdom and inspiration, including; Why being devoted to your truth and showing up as your full vibration is so needed. Courage and self-belief ­– why these two elements go hand in hand on the free spirit journey. Blocking your ears to other people’s opinions to follow your inner truth.  RESOURCES + The Subtle Art of Not Giving a Fuck by Mark Manson + Braving the Wilderness by Brené Brown ABOUT JO Jo Kendall is a modern day Priestess, leader of WomanKind Tribe, a speaker and a transformational coach/mentor for leaders, lightworkers, & change makers. She lovingly

How do we free ourselves from self-doubt, fear and resistance to live a free spirited life? When other people don’t agree with our ideas or plans, how can we continue to live unapologetically? In this episode of Free Spirit Radio, I had the honour of chatting with storyteller, podcaster and women’s mentor, Alana Helbig. We spoke about self-excavation, self-responsibility and being the creative force in your own life. Alana shared so much wisdom and inspiration, including;  How understanding your limiting beliefs and core wounds assist you to create a life on your own terms. Conscious and unconscious resistance – how to work with this as it arises. Learning how to self-soothe in moments of transition and struggle. How your self-doubts can lead to becoming your greatest teacher and gift.     RESOURCES + The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle + The Holographic Universe by Michael Talbot   ABOUT ALANA Alana Helbig is a podcaster, storyteller and women’s mentor. At her core, she is