Simple Soul - Creating You, Love Your Simple Soul

This might be our most fun, real, edgest podcast yet. We have had a blast reading the book Everybody lies: Big data, new data, and what the Internet reveals about who we really are. In this podcast, we will talk about the little white lies people share and what they are searching. Lies we talk about include who is having the most sex, how many condoms are being used, digital truth serum, breast implants, depression and the most common searches about private parts, top addictions, most commonly searched words, social media, descriptions about their husbands, wealthy and poor people living longer, pregnancy and doppelgangers. Consider watching us on YouTube also and you can catch a third person crashing our party. Find out more at https://simplesoulat.wixsite.com/loveyoursimplesoul Here are some of the resources referenced: Stephens-Davidowitz, S. (2017). Everybody lies: Big data, new data, and what the Internet reveals about who we really are. Harper Collins.

This might be our most fun, real, edgest podcast yet. We have had a blast reading the book Everybody lies: Big data, new data, and what the Internet reveals about who we really are. In this podcast, we will talk about the little white lies people share and what they are searching. Lies we talk about include who is having the most sex, how many condoms are being used, digital truth serum, breast implants, depression and the most common searches about private parts, top addictions, most commonly searched words, social media, descriptions about their husbands, wealthy and poor people living longer, pregnancy and doppelgangers. Consider watching us on YouTube also and you can catch a third person crashing our party. Find out more at https://simplesoulat.wixsite.com/loveyoursimplesoul Here are some of the resources referenced: Stephens-Davidowitz, S. (2017). Everybody lies: Big data, new data, and what the Internet reveals about who we really are. Harper Collins.

This is part 2 of "What's Going to Protect our Kids?" Sadly school shootings have continued to devastate our nation. Emotions are high - right now is the time to change the world we live in. Unfortunately, when you turn on media of any sort, there is a false sense of security that if we implement reactive measures/procedures, we will decrease the chance of a school shooting. This episode will discuss 3 key concepts to preventative measures when it comes to exploring ways to decrease school shootings. We reviewed the notion of a sense of belonging - including role modeling with our own children and what schools can do around Social Emotional conversations with students. Our gaming industry continues to be a multibillion-dollar industry, we looked at the complexity of ratings on games, especially when it comes to first-person shooter games. In addition, we are huge advocates for more mental health supports especially in the rural areas.    Find out more at https://simplesoulat.wixsite.com/loveyoursimplesoul Res

Sadly school shootings have continued to devastate our nation. Emotions are high - right now is the time to change the world we live in. Unfortunately, when you turn on media of any sort, there is a false sense of security that if we implement reactive measures/procedures, we will decrease the chance of a school shooting. Not only do we review some of the reactive measures being discussed, we also talk about the preventative measures to attempt to create a healthier society. Please note Amy referred to a website called “Everyday” it should have been “Everytown”.

What is your growth mindset? WOW - what an awesome interview!! Join us for this opportunity to go behind the scenes of Train Ugly with Trevor Ragan. What does your growth mindset tell you about yourself? In this interview you will learn why it is important to pay attention to your mindset, how to establish your growth mindset beliefs, focus and sustaining a growth mindset culture. What does your next learning look like? Do you have a jungle tiger or a zoo tiger brain? Listen to learn more and reflect on your own practices.     Find out more at https://simplesoulat.wixsite.com/loveyoursimplesoul   Here are some of the resources Amy and Tasha referenced: http://trainugly.com/   Thank you for listening in, head on over to iTunes, Google Play, or Stitcher to give Simple Soul a rating and review. Feel free to comment and share your thoughts. Also, like Simple Soul on Facebook and follow us on Twitter and become part of their tribe.  Love your simple soul.

We were fortunate enough to have the opportunity to interview 3 different generations. Their perspectives were of a Baby Boomer, a Generation X and a Millenial. We are excited to share their view points around family, technology, work ethics and ideas around social media. This is a fun podcast with a almost 50 year age difference between two of our interviewees. Listen in to learn more about workplace considerations when working with different generations, communication preferences and overall life balances.   Find out more at https://simplesoulat.wixsite.com/loveyoursimplesoul   Find us on iTunes, Stitcher or Google Play. Follow us on Facebook, Twitter, and YouTube.   @lovesimplesoul    

In the workplace, at home, and in personal relationships you engage with people of all ages. Whether you are a baby boomer or a member of the iGeneration, it is important that you know and recognize these differences or they can create conflict. Listen in as we describe what multiple sources say are the common stereotypes and generalizations about each generation. Do they fit you?

In light of the holidays, we wanted to share a few of our favorite tips and tricks to make this season memorable and stress-free. We are excited to share ideas about hostess gifts, gift exchanges, party foods, drinks, traditions for kids, holiday games, volunteering, and de-cluttering. Happy holidays from our house to yours.   Find out more at https://simplesoulat.wixsite.com/loveyoursimplesoul   Here are some of the resources Tasha and Amy referenced: Host/Hostess Gift: Hand Soaps Recipes: Chicken Salad - 1 can canned Chicken, 1 package Knorr dry vegetable soup mix, 1 can water chestnuts (chopped) and mayo to taste Mexican Sour Cream Dip Chili Velveeta dip Games: Twas the Night Before Christmas Book: The Life-Changing Magic of Tidying Up) - Marie Kondo

The holiday season brings on many opportunities for us to lose sight of our goals (both personally and professionally) during this often time busy season. Although the holidays are supposed to be a time of family, togetherness and celebration - it is often a stressful time for many individuals and it is easy to lose sight of our goals. There are many demands during this season including: social demands, personal demands, professional demands and often times family demands.   Find out more at https://simplesoulat.wixsite.com/loveyoursimplesoul   In today’s episode, Amy and Tasha discuss why it is important to set goals during the holiday season. Here are some of the resources they referenced:   The Power of Writing Down your Goals 4 Ways to Stick to your Goals During the Holiday by Carrie Wilkens 6 ways to maintain motivation during the holidays by Runners World Weekly Menu 

The holidays bring about a sense of gratitude in many. What is gratitude, why does it matter and how can you show more gratitude as a way to better your attitude and overall well-being. Listen in for three focus areas to help you become more intentional about gratitude and examples on how to live a simpler, more fulfilling life.   Find out more at https://simplesoulat.wixsite.com/loveyoursimplesoul   Amy and Tasha Here are some of the resources they referenced:   What is Gratitude and What Is It’s Role in Positive Psychology? Pause, reflect and give thanks: the power of gratitude during the holidays The difference between 'thank you' and gratitude Psychology Today

EQ is a measure of your ability to control emotions. Why does this matter? IQ is the measure of a person’s intelligence derived from test scores. Is this important? Does your IQ directly affect your EQ and how do IQ and EQ influence your day to day interactions with others? Along with exploring these topics you will also have time to reflect on steps you can take to change your EQ.   Find out more at https://simplesoulat.wixsite.com/loveyoursimplesoul   In today’s episode, Amy and Tasha discuss why emotional quotient matters. Here are some of the resources they referenced:   6 ways to raise your EQ Harvard Business Review

Why Simple Soul? In this 10 minute podcast discover why Amy and Tasha started Simple Soul. Hear more about the every-day, real-life and sometimes raw topics they plan to uncover in upcoming episodes of Simple Soul. We all have celebrations and struggles, some look the same and some look different. We want to create a tribe of listeners that support each other on their worst day and cheer each other on their best day.