Simple Soul - Creating You, Love Your Simple Soul

The holidays bring about a sense of gratitude in many. What is gratitude, why does it matter and how can you show more gratitude as a way to better your attitude and overall well-being. Listen in for three focus areas to help you become more intentional about gratitude and examples on how to live a simpler, more fulfilling life.   Find out more at https://simplesoulat.wixsite.com/loveyoursimplesoul   Amy and Tasha Here are some of the resources they referenced:   What is Gratitude and What Is It’s Role in Positive Psychology? Pause, reflect and give thanks: the power of gratitude during the holidays The difference between 'thank you' and gratitude Psychology Today