Synopsis
My motto "Are you Stressed? Evolveyabastard" The Evolution Solution is the Innerwealth process for staying on top of your game, one step ahead of the curve, at the front of the global pack. Coming home with more love than you left with in the morning. 30 Day Challenge
Episodes
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plan your year carefully and beware of the pot-holes
03/01/2025 Duration: 05minplan your year carefully and beware of the pot-holes by Chris Walker
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2024 - more about 7 deadly sins of success
31/12/2024 Duration: 31min2024 - more about 7 deadly sins of success by Chris Walker
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Self-Leadership_ Extreme Techniques for Busy People
28/12/2024 Duration: 26minThis excerpt from Chris Walker's "XtremeSkillsSelfLeadershipReport.pdf" offers self-help advice for entrepreneurs, focusing on achieving a balanced and fulfilling life. Walker, a consultant with diverse backgrounds, presents strategies for enhancing self-leadership, encompassing physical and mental wellbeing, effective communication, and ethical business practices. The text explores concepts like contentment, authenticity, and the importance of living in the present moment. A key element is the Self-Leadership Index (SLI), a tool for assessing personal balance across seven life areas. Finally, the author emphasises the significance of adaptation, compassion, and integrity in navigating life's challenges and achieving lasting success.
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Change
25/12/2024 Duration: 01minIn this video Chris addresses common questions about being in the 'right' job, relationship, place, and more, asserting that individuals are exactly where they need to be to learn. He argues that seeking constant comfort or agreement leads to perpetual dissatisfaction and suggests that a change in mindset, rather than circumstances, is essential for fulfillment.
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Wishing You Happiness
24/12/2024 Duration: 04minIn this video, Chris shares a personal story about a second-hand chair in his home called 'the happy chair'. Initially considered uncomfortable and out of place, the chair became a family symbol of happiness through positive reinforcement and belief. Chris discusses the power of beliefs and their impact, contrasting positive beliefs like the happy chair with negative or harmful beliefs, such as those causing conflict globally. He also shares the significance of a book cover created by his ex-wife, which symbolizes his lifelong quest for truth in nature, emphasizing the importance of having symbols around us to remind us of our purpose and the positive impact we can make in the world.
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Joy for 2025
17/12/2024 Duration: 09minAs we bid farewell to 2024, it's time to reflect, renew, and rediscover the power of joy. You see, joy isn't this elusive treasure buried beneath new jobs, shiny gadgets, or holiday feasts. It's right here—woven into the fabric of our daily existence, waiting to be unearthed. So, let's dig in and see how a little joy can propel us into our most successful year yet.
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Evolve at Work
17/12/2024 Duration: 44minFrom motivation to inspiration How you motivate someone depends on the someone. If the person is in desperation either financially, emotionally or in their relationship, the idea of motivating them with anything but rules, regulations and laws is foolhardy. You are far wiser to acknowledge where a person is at in their life before you consider how to motivate them. Generically, you motivate people by giving them the impression that something good will happen if they do what you ask. Of course, a person in desperation might not even believe that so, you motivate them by saying some- thing bad won’t happen if they do what you ask. This is a very primal level of motivation. More sophisticated levels of motivation can be achieved if the individuals in question believe they have some choice. In other words they are not working out of fear or desperation. These more conscious people would react badly to the lower levels of motivation and are more likely to be “turned on” by values. That means they would become high
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Evolve at Work_ Aligning Purpose, Passion
17/12/2024 Duration: 04minThe landscape of work is changing. The traditional nine-to-five office job is no longer the only option. Gone are the days of simply clocking in and out. Today we crave more. We seek flexibility, creativity and a sense of purpose in our daily tasks. We yearn for work that ignites our passions and aligns with our values. We want to feel connected to what we do and who we do it with. This is the evolution of work. It's about more than just a paycheck.
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Ambition or Agitation_
16/12/2024 Duration: 10minIn this video, Chris Walker discusses the significance of ambition in life, emphasizing that ambition must be aligned with one's self-worth to avoid agitation. Chris notes that true ambition keeps people focused on future goals while agitations arise from low self-worth, often caused by prioritizing others' desires over one's own. The video explores the detrimental effects of working on low priorities and the importance of identifying and linking personal values to actions. You will be encouraged to reflect on your ambitions, self-worth, and values to lead a healthier, happier and more successful (productive) life. It all leads, according to Chris to a richer, more rewarding quality of life. And isn’t that what living our ambitions
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think big or think small - which is right
11/12/2024 Duration: 08minthink big or think small - which is right by Chris Walker
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real model means process not repression
10/12/2024 Duration: 11minreal model means process not repression by Chris Walker
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Innerwealth - Your Elemental Constitution_ A Guide to Self-Knowledge
05/12/2024 Duration: 20minThis document excerpts a draft manuscript outlining a system for understanding individual constitutions based on the five elements (Ether, Air, Fire, Water, Earth). It proposes that identifying one's dominant element reveals inherent strengths, weaknesses, ideal work environments, and relationship dynamics. The authors critique existing psychological approaches, advocating for a holistic understanding of individual "true natures" to improve well-being and reduce stress. The text includes self-assessment tools and detailed descriptions of each element's characteristics, offering guidance on lifestyle, work, relationships, and nutrition tailored to each constitutional type. Finally, it suggests that recognizing and respecting individual elemental constitutions is crucial for harmonious personal and professional lives.
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abundance - a universal law of nature
04/12/2024 Duration: 27minabundance - a universal law of nature by Chris Walker
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Why Innerwealth
04/12/2024 Duration: 06minThe video discusses the concept of Innerwealth, emphasizing the pitfalls of over-identifying with specific life aspects and the resultant limitations on one’s capacity to love, live, and lead. It identifies misalignment with Nature’s Universal Laws as the root cause of modern life's stresses and frustrations.