Synopsis
My motto "Are you Stressed? Evolveyabastard" The Evolution Solution is the Innerwealth process for staying on top of your game, one step ahead of the curve, at the front of the global pack. Coming home with more love than you left with in the morning. 30 Day Challenge
Episodes
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Conscious_Leadership__T008. growth mindset
18/08/2024 Duration: 14minConscious_Leadership__T008. growth mindset by Chris Walker
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Conscious Leadership T006. Never Stop Exploring
18/08/2024 Duration: 07minIn this podcast episode, Chris Walker discusses the importance of living an inspired life and the role of reflection in personal growth. He emphasises that constantly striving for more can lead to dissatisfaction, while finding joy in the process of life is akin to winning a gold medal. Chris outlines a daily practice of reflecting on experiences by asking key questions to eliminate doubt and ensure continuous improvement. He shares personal insights on how reflection has helped him turn challenges into opportunities for growth, highlighting the significance of self-accountability for maintaining healthy relationships and overall well-being
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Conscious Leadership Success #2.1 - Continuous Improvement T005
17/08/2024 Duration: 10minIn this podcast episode, Chris Walker discusses the importance of embracing continuous evolution as a core aspect of living an inspired life. He emphasises that growth is a natural, ongoing process, often accompanied by challenges and setbacks, which should be seen as opportunities for personal development. Chris explains that setting realistic yet challenging goals is essential for growth, using examples from nature and his own experiences, such as running a marathon. He encourages listeners to regularly evaluate their goals across all areas of life, pushing themselves beyond their comfort zones to achieve continuous improvement.
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Conscious_Leadership__T004 - change is growth
16/08/2024 Duration: 05minConscious_Leadership__T004 - change is growth by Chris Walker
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Conscious_Leadership__T003 curiousity
14/08/2024 Duration: 16minConscious_Leadership__T003 curiousity by Chris Walker
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Conscious_Leadership__T002 - make every moment count
13/08/2024 Duration: 06minConscious_Leadership__T002 - make every moment count by Chris Walker
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ConsciousLeadership Success #1.
13/08/2024 Duration: 08minChris Walker introduces the first episode of the "Conscious Leadership - Level Four: Success" series, consisting of 84 podcasts that delve into the essence of success and inspired living. He emphasises the importance of igniting curiosity as a key to transforming daily life, turning challenges into opportunities, and finding joy in routine activities. Walker encourages listeners to adopt a "beginner's mind" approach, viewing every situation with fresh eyes and a sense of wonder, which he believes will lead to a more vibrant and inspired life. The episode concludes with a call to apply these principles in daily interactions and to share the journey with others.
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ConsciousLeadership_singing in the rain
11/08/2024 Duration: 07minIn this transcript, Chris Walker discusses the concept of "living inspired," which he describes as the peak of the human experience, fostering continuous growth and learning. He emphasizes that living inspired involves leading with heart, adding value to the world, and inspiring greatness in others. Chris also highlights the importance of overcoming resistance, fully engaging in life, and maintaining a sense of joy and spirit. He concludes by sharing personal anecdotes that illustrate how living inspired allows him to handle stress, achieve wealth, and remain resilient in the face of challenges.
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ConsciousLeadership - effort and athlete
10/08/2024 Duration: 06minConsciousLeadership - effort and athlete by Chris Walker
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Conscious Leadership - #3 Do not give your power away
09/08/2024 Duration: 07minChris Walker discusses the concept of being a "puppet," where individuals react to external stimuli—such as the opinions, criticisms, or expectations of others—rather than acting from their own intentions and purpose. He explains that this reactive behaviour is like having strings pulled by external forces, which prevents true autonomy and self-leadership. Chris emphasises the importance of cutting these strings by cultivating mindfulness and aligning actions with one's vision, inspiration, and purpose. He concludes by highlighting the freedom that comes from living intentionally rather than reacting to external triggers.
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dont be a puppet - act not react
09/08/2024 Duration: 11mindont be a puppet - act not react by Chris Walker
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Effort And Calm - Self Control - 8:8:2024, 4.30 PM
08/08/2024 Duration: 21minIn this podcast, Chris Walker discusses level three of the consciousness cone, focusing on effort. He revisits levels one and two, which involve moving beyond anger, greed, and hate, and explains the subtle nature of effective leadership. Chris introduces the inner wealth process, which replaces negative emotions with vision, inspiration, and purpose, and describes the seven-step back on track process. The steps include balancing the mind, incorporating exercise, enhancing the environment, setting priorities, maintaining a VIP statement, practicing positive self-talk, and celebrating results. He emphasizes mindfulness and the importance of calmness and self-control in leadership.
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intent - conscious leadership doing their best
06/08/2024 Duration: 06minIn this episode, Chris Walker discusses the importance of understanding and trusting the good intentions of others as part of conscious leadership. He shares personal anecdotes from a day on Bondi Beach that highlight how cultural differences can influence perceptions of intent. Chris emphasises that recognising everyone's positive intent is crucial to fostering a cooperative and mindful environment.
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self leadership linked to conscious leadership
05/08/2024 Duration: 14minChris Walker's latest podcast on SoundCloud, "The Foundations of Conscious Leadership," is a thought-provoking and practical guide to mastering self-leadership. Chris delves into the essential principles of managing one's mind, physical well-being, and environment, offering actionable steps to avoid operating from negative states like anger, hate, and greed. His clear and engaging delivery makes complex concepts accessible, ensuring listeners can apply these insights to lead authentically and effectively. A must-listen for anyone aspiring to elevate their leadership skills.
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conscious Leadership the 5 Why's
05/08/2024 Duration: 06minIn this episode, Chris Walker explores the power of understanding true intent through the "Five Whys" technique. By continuously asking why, leaders can uncover the deeper motivations behind their actions, ensuring alignment with core values. This approach promotes conscious leadership, leading to more meaningful and impactful outcomes in business and personal life. Tune in to learn how to stay creative, keep it real, and embrace a messier, more authentic path to leadership.
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conscious leadership - intent and effort
04/08/2024 Duration: 24minconscious leadership - intent and effort by Chris Walker
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Conscious Living - Next steps
03/08/2024 Duration: 19minChris Walker begins by describing a cold, early morning at Ben Buckler, with a clear sky and a bustling beach. He reflects on his morning routine of relaxing with coffee and Instagram, seeking novel insights. Chris then discusses an interesting perspective on cholesterol and heart attacks, emphasizing hereditary factors and the role of insulin, rather than cholesterol, in heart health. He stresses the importance of maintaining consciousness by avoiding anger, greed, and hate, instead fostering kindness, generosity, compassion, and gratitude. Lastly, he highlights the significance of vision, inspiration, and purpose in leading a fulfilling life and the need for daily affirmations and mindfulness to achieve a higher state of consciousness.
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Conscious Leadership - Awareness... universal forces
03/08/2024 Duration: 14minConscious Leadership - Awareness... universal forces by Chris Walker
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Innerwealth-Chris-Walker_2024-08-03_08.48.07_T022_In1.wav
02/08/2024 Duration: 19minInnerwealth-Chris-Walker_2024-08-03_08.48.07_T022_In1.wav by Chris Walker