Synopsis
My motto "Are you Stressed? Evolveyabastard" The Evolution Solution is the Innerwealth process for staying on top of your game, one step ahead of the curve, at the front of the global pack. Coming home with more love than you left with in the morning. 30 Day Challenge
Episodes
-
-
-
-
Balance Use Your Constitution to Keep You Healthy
02/04/2025 Duration: 14minChris shares his personal experiences of feeling stressed and off-balance, outlining his discovery of how to regain equilibrium by understanding and addressing his true nature, which he explains through the concept of elemental constitution. He discusses the importance of recognizing the elements (earth, water, fire, air, ether) within oneself and diagnosing imbalances that might be causing stress. Chris emphasizes the necessity of addressing these imbalances rather than just fixing superficial problems, as it leads to a more harmonious life that positively affects both personal well-being and relationships with others. He advises against emulating others and misinterpreting one's behavior as indicative of one's elemental composition, stressing the importance of knowing one's true nature from within. Chris offers a free book for further guidance on how to self-analyze elemental constitution for a balanced and fulfilled life.
-
Your True Nature
02/04/2025 Duration: 08minChris shares his personal journey of feeling physically and mentally depleted at 35, prompting him to seek answers across various cultures and teachings from India to Japan. He discovered that his physical ailments mirrored his internal imbalance and learned the importance of aligning with one's true nature. Chris emphasizes the significance of understanding one's elemental constitution, balancing life according to those elements, and how this alignment can transform not just personal wellness but also relationships and perspectives. He encourages listeners to tune into their bodies and minds to find their unique balance and true identity.
-
-
your constitution - be in hour element
31/03/2025 Duration: 13minyour constitution - be in hour element by Chris Walker
-
-
finding your X factor the key to future proofing
27/03/2025 Duration: 25minfinding your X factor the key to future proofing by Chris Walker
-
EDITED X FACTOR
27/03/2025 Duration: 03minFuture-Proof Your Business and Career: Actionable Tips Inspired by Nature In this episode, we explore how you can future-proof your business and career by taking lessons from nature. Like a tree planting seeds for tomorrow or an animal storing for the season ahead, planning and preparing are essential. Learn quick, actionable steps to define your unique X factor, adapt to market changes, build trust, manage finances, and avoid burnout. Stay ahead of AI and evolving market demands with these insightful strategies. Don't miss out on shaping a resilient and prosperous future! 00:00 Introduction and Overview 00:04 The Importance of Future-Proofing 00:44 Consequences of Not Adapting 01:26 Defining Your Unique X Factor 01:48 Practical Steps to Stay Ahead 02:36 Final Thoughts and Call to Action
-
-
Coaching others part two - bcc
26/03/2025 Duration: 10minCoaching others part two - bcc by Chris Walker
-
straight shooting communication
26/03/2025 Duration: 14minstraight shooting communication by Chris Walker
-
3 keys to communication honest Authentic, heard
26/03/2025 Duration: 10min3 keys to communication honest Authentic, heard by Chris Walker
-
-
-
three secrets to building a better personal relationship at home
23/03/2025 Duration: 07minthree secrets to building a better personal relationship at home by Chris Walker
-
Supply and demand - Causing Gratitude_
23/03/2025 Duration: 04minChris Walker addresses how frustration is negatively impacting our personal and professional lives, emphasizing the need to cut dead weight and evolve. Using an analogy from a trek in the Himalayas, he draws parallels to relationships, suggesting that overgiving leads to a lack of appreciation. Walker advocates for giving less to make others value our efforts and highlights the importance of self-leadership and conscious relationships. He calls for action to remove family drama, old patterns, and to demand gratitude by offering what is truly valued.
-
-
If you don’t appreciate it the way that you’ve got it, you won’t get it the way that you want it
22/03/2025 Duration: 13minIf you don’t appreciate it the way that you’ve got it, you won’t get it the way that you want it by Chris Walker