Synopsis
If you're the casual runner who would rather have a fun time than a good finish time, we're the podcast for you. We're the type of runners that run for pizza, are more concerned with our costume than pace, and stop to pet every dog. Join us as we make our way through the world of running in the back of the pack.
Episodes
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Summer Episode 3: London Marathon Fat Shaming & Crossfit
22/05/2019 Duration: 59minSara has been the snatch queen at crossfit and shares some tips if you've been curious about trying it. London Marathon does NOT get the back of the pack stamp of approval. Hear why.
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Summer Episode 2: Dopey 2019
15/05/2019 Duration: 01h14minHey team, although a bit late, John learned two new major take aways from this year's Dopey weekend. Doing dopey in 2020? Take a listen to learn from John's experience!
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Summer Season 1. Chubbies 1K, RnR AZ
08/05/2019 Duration: 01h02minHey honeys. We're back for a limited summer run! We've got 10 episodes for ya to beat the heat. This episode we update you on our lives and do two quick race recaps.
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Final Episode: Goodbye!
26/12/2018 Duration: 01h04minWhelp, it's about that time. Time to say goodbye! We've had a great 2 years with you.
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Christmas Bonus Gift
24/12/2018 Duration: 34minWe have a Christmas gift for you in the form of a bonus episode! Cigna sent over 3 great articles to help your running and we're going to talk about them!
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Ep 105. ANOTHER ROAST
19/12/2018 Duration: 20minHeat it up, turn it over, and give it some seasoning because we have a roast for you!
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Ep 104. Travel Report
29/11/2018 Duration: 01h06minJohn went to Hong Kong and Thailand and is now here to tell you all about it!
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Ep 103. Holiday Movie Quiz
21/11/2018 Duration: 48minWe have an extra special holiday movie quiz for you today! I hope you have had your Hallmark channel on all month for research. This game would be perfect to play with a partner in the car!
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Ep 102: A Quiz About Race Number Decline
15/11/2018 Duration: 46minSara FINALLY has her episode 100 gift for John (or has she had it all along?) and then they play "Guess how many runners ____ race has lost this year compared to last?" Make sure to play along!
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Ep 101. Wine and Dine Review
08/11/2018 Duration: 01h14minWe had a great half marathon this past weekend for the RunDisney Wine and Dine half marathon weekend. We've got the details on the 10K, Half, Expo, Festival, AND MORE!
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EP 100 HALLOWEEN SPECTACULAR!!!
31/10/2018 Duration: 01h17minWe talk about our favorite moments over the past 2 years. Then we have Sara's article for me about running in costume. Afterwords we have our top 10 scary movies we would love to see turned into a race!
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Ep 99. Wine and Dine Preview
24/10/2018 Duration: 55minDoing Wine and Dine 2018? We've got our thoughts on the whole weekend!
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Ep 98. Chicago Marathon Part Deux
17/10/2018 Duration: 57minEpisode 98 is here and it's all about the Chicago Marathon, well specifically the actual race itself!
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Ep 96. Orange Theory Fitness
03/10/2018 Duration: 59minTogether we break down what Orange Theory is, whether we like it, and whether we think it's beneficial for runners.
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Ep 95. Sara's International Race! RnR Montreal
26/09/2018 Duration: 50minSara's getting those passport stamps, jet-setting around the world, and becoming the international icon we know she can be... she went to Canada! Hear her review of RnR Montreal! And if you listen closely, you might just pick up a little bit of French!
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Ep 94. PART 2 Of How We Met
20/09/2018 Duration: 01h01minPlease please please don't listen to this episode before you listen to episode 93.
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Ep 93. The Horror Of How We Met
15/09/2018 Duration: 55minHow did we become so close? Like the two remaining people left at the end of a slasher film, we've stuck by each other since our first full time jobs at a ooky spooky crazy cooky place of business.
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Ep 92. Running News
05/09/2018 Duration: 32minRunning season is back and along with that we have two running stories.