Reflections Of A Recovering Ugly Duckling | Self Acceptance Improves Self Esteem | Discover Your Talents And Accomplish Your

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 64:45:24
  • More information

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Synopsis

Helping you discover and develop your full potential as a unique individual. Learn to accept who you were, acknowledge who you are, and believe in who you are destined to become. Break patterns of sameness, and focus on things that are important to your overall quality of life. Learn relevant and actionable information that can help you no matter where you are on your life's journey.

Episodes

  • Ep179: My Opinion on Opinions

    21/11/2023 Duration: 23min

    Opinions are both powerful and complex. In this episode, I share my opinion on opinions.

  • Ep178: This Little Light of Mine

    14/11/2023 Duration: 14min

    I'm thrilled to share some insights about the power of embracing our unique light and the impact it can have on others. Here are three key takeaways from this inspiring discussion: 1. Embrace Your Inner Light: Just like a lighthouse guides ships in the darkness, we have the ability to be a guiding light for others. By standing firm in our own power and authenticity, we become a beacon that people can recognize and seek out for guidance and support. 2. Your Light Is Unique: Just as no two lighthouses are the same, each of us possesses a unique combination of gifts, talents, and perspectives. Embrace your individuality and leverage your unique light to make a difference in the world. You never know who may be searching for exactly what you have to offer! 3. Shine Brighter by Enjoying Your Human Experience. Instead of constantly searching for people to attract, focus on enjoying your own human experience. By pursuing your passions, exploring your interests, and fully embracing who you are, you naturally radiate

  • Ep177 - Make IT More Meaningful

    07/11/2023 Duration: 16min
  • Ep176: Summer at Southshore

    31/10/2023 Duration: 23min
  • Ep175: Opening Minds and Bridging Divides

    24/10/2023 Duration: 22min

    Key Takeaways from the Episode: 1️⃣ Embracing Transitions: We are capable of evolving and shifting our perspectives if we give ourselves the time and space to grow. Our journey of self-discovery can lead us to beautiful places if we approach it with an open mind and without self-judgment. 2️⃣ Media as a Catalyst for Change: Reflecting on the media's role in guiding and manipulating our thoughts, we must recognize the power it holds in shaping our perceptions. By being mindful of hidden agendas and seeking authentic representation, we can foster greater acceptance and empathy in society. 3️⃣ Normalizing Diversity: Movies and TV shows have the ability to showcase diverse relationships and experiences, providing a much-needed platform for underrepresented communities. The movie "Red, White, and Royal Blue" serves as an example of how storytelling can create opportunities for parents of LGBTQ+ children to see their own kids' possibilities on the big screen. I invite you to listen to this episode of Leading the Wa

  • Ep174: Pick Your Own Leadership Opportunities

    17/10/2023 Duration: 20min
  • Ep173: Embody the Natural Flow in Your Life

    10/10/2023 Duration: 17min
  • Ep172: Holding Space: Unlocking the Potential of Quiet Support and Connection

    03/10/2023 Duration: 25min

    Here are three key takeaways from the episode: 1. Holding space is a powerful gift: Being able to provide a safe and non-judgmental environment for someone to share and process their thoughts and emotions is incredibly valuable. It allows for a deeper level of connection and understanding between individuals. 2. Tone of voice matters: When holding space, it's important to be mindful of the tone of our voice. Speaking with curiosity and an open mind creates an inviting atmosphere for others to share without fear of judgment. It's all about fostering a genuine and supportive conversation. 3. Respect boundaries and choices: Not everyone may want or need our guidance in that moment, and that's okay. Respect their decision and continue to offer your presence and support without trying to force advice upon them. This shows that you truly have their back and allows them the freedom to process and navigate their own emotions and thoughts.   Make this podcast episode more meaningful to your life, by joining my journal

  • Ep171: Embracing Your Reluctant Leader Energy

    26/09/2023 Duration: 25min

    In this episode, I explored the challenges and rewards of stepping into leadership roles, even when they may be unwanted or undervalued by others. Here are three key takeaways from the episode: 1. Own Your Power: Holding back your gifts and talents, and waiting for someone else to fill a leadership role, only hinders your own growth and potential. Embrace the opportunity to step up, even if it makes you feel like a "geek." Trust in your abilities and recognize the value you bring to the table. 2. Rise Above Expectations: Don't settle for playing it safe or merely meeting low expectations. Set a higher standard for yourself and exceed those expectations. By taking initiative and showcasing the value of the role, you can inspire others to see its importance and be motivated to step up in the future. 3. Mentor Others: As reluctant leaders, it's crucial that we recognize and encourage those who have the desire but are hesitant to take on leadership roles. By mentoring and empowering others, we can help them grow

  • Ep170: Exploring Archetypes for Personal Growth

    19/09/2023 Duration: 24min

    In this episode, we'll explore the contribution archetypes offer in the self-discovery process. I'll share my journey of embracing archetypes and how they helped me transform from a quiet, shy, and fearful girl into a quiet, confident, and capable leader. Using archetypes as a tool, instead of a weapon, can help you create stronger, deeper connections with yourself and others.  Links to archetype assessments mentioned in this episode: Sacred Money Archetypes Sparketypes   Would you like to share your thoughts, insights, and questions about this episode with Donna and others? Join the conversation: https://donnadoyon.com/hub  

  • 169: Raising Consciousness through Interdependence

    12/09/2023 Duration: 24min

    Key Takeaways: 1️⃣ Recognize the different stages of relationships: dependence, codependence, independence, and interdependence.

  • 168 - 5 Reasons You May Resist Being the Leader You Came Here to Be

    05/09/2023 Duration: 25min
  • 167 - Intuitive Introverts: Embrace Your Leadership Potential

    05/09/2023 Duration: 15min

    ✨ Discover how to liberate yourself from fears, doubts, and conditioned thinking. Let's be leaders of ourselves and make a powerful impact in the world.

  • 166 - Embracing the Personal Journey

    05/09/2023 Duration: 16min

    Today, we delve into the theme of embracing the personal journey. As we navigate through life, we often encounter insecurities, doubts, and fears that can make us question our worth and leadership abilities. I believe our personal journeys have multiple stages, and it's okay to go through them. Sometimes, we need to pause, reevaluate, and check our bearings before continuing on our path toward personal growth and success.     Learn more at: https://donnadoyon.com/hub

  • Ep165: The Time has Come for the Tower Card

    14/04/2020 Duration: 13min

    Saying goodbye and "blowing up" my online presence to free myself up for my next grand adventure. Thank you for sharing this part of my journey with me. If our paths cross in the future, be sure to say Hello! Stop by for a visit The music for this podcast is Drifting Upstream by Hyson. Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream License: http://creativecommons.org/licenses/by/4.0

  • Ep164 - Accepting Your Thoughts of Caution

    07/04/2020 Duration: 15min

    The sentence stem "If I am more accepting of my thoughts..." served as the basis for this week's reading. The message was one of warning. Link to the A Mindful Approach to Weight Loss class: Stewardship & Leadership Link to info on Nathaniel Branden's Sentence Completion exercises. ===== Visit my website: http://donnadoyon.com Become a patron of this podcast at http://donnadoyon.com/patron The music for this podcast is Drifting Upstream by Hyson. Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream License: http://creativecommons.org/licenses/by/4.0

  • Ep163 - Intentions and Mirages

    31/03/2020 Duration: 15min

    "Pay no attention" to that intention you've set... it may be a mirage. Call upon the light of the Divine to dispel the shadows and bring you home to an intention that brings you fulfillment. =============== Become a patron of this podcast at http://donnadoyon.com/patron =============== The music for this podcast is Drifting Upstream by Hyson. Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream License: http://creativecommons.org/licenses/by/4.0

  • Ep162 - Takeaway Lesson for a Time of Social Distancing

    25/03/2020 Duration: 12min

    Social distancing can be a time to get things done. It can also be a time to begin something new or spend time with a lapsed creative interest. What lessons can you learn from this week's card reading?  ============ Become a patron of this podcast at http://donnadoyon.com/patron The music for this podcast is Drifting Upstream by Hyson. Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream License: http://creativecommons.org/licenses/by/4.0

  • Ep161: Enjoy What You've Accomplished

    17/03/2020 Duration: 09min

    Every accomplishment represents a milestone on our life's journey. If we forget or fail to enjoy the fruits of our labors, we miss out on the reward for becoming the person who can achieve that particular goal. Become a patron of this podcast at http://donnadoyon.com/patron The music for this podcast is Drifting Upstream by Hyson. Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream License: http://creativecommons.org/licenses/by/4.0  

  • Ep160 - Your Amazing Journey

    10/03/2020 Duration: 10min

    Step out of your comfort zone and can go on an amazing adventure! Experience passion and pleasure and find the narrow path to your heart's purpose. See a picture of the cards and deck at http://donnadoyon.com/160 Become a patron of this podcast at http://donnadoyon.com/patron   The music for this podcast is Drifting Upstream by Hyson. Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream License: http://creativecommons.org/licenses/by/4.0  

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