Reflections Of A Recovering Ugly Duckling | Self Acceptance Improves Self Esteem | Discover Your Talents And Accomplish Your

The sentence stem "If I am more accepting of my thoughts..." served as the basis for this week's reading. The message was one of warning. Link to the A Mindful Approach to Weight Loss class: Stewardship & Leadership Link to info on Nathaniel Branden's Sentence Completion exercises. ===== Visit my website: http://donnadoyon.com Become a patron of this podcast at http://donnadoyon.com/patron The music for this podcast is Drifting Upstream by Hyson. Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream License: http://creativecommons.org/licenses/by/4.0