Power Blast Podcast

Let’s get honest. If motivation was all it took, you'd already be crushing your goals. But it’s not. And that’s why you feel stuck. You don’t need more motivation. You need a way to make things work when you’re not feeling it. This is where structure makes all the difference. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You don’t need more motivation. You need better systems. Most people think their goals are out of reach because they can’t stay consistent. But the real issue is they’re relying on willpower instead of structure. If you set up systems that guide your actions, you’ll still make progress on the days you don’t feel like it. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Sometimes we say we want change, but we keep thinking like the version of ourselves who stopped trying last time. If your daily choices still match your old habits, it makes sense that you feel stuck. You're not doing anything wrong, but you're also not acting like the person who already lives the life you say you want. That new level you keep talking about? It’s not just about doing more. It’s about doing different.  BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You can’t get to where you want to go by dragging your old excuses with you. If your goal is to move forward, grow stronger, and actually see results, you can’t keep justifying the same reasons you’ve stayed stuck. The next level of your life isn’t waiting on motivation. It’s waiting on your consistency. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Most people get stuck trying to change their actions while still thinking like their old self.  They want new results but stay tied to old choices, old reactions, and old limits. That makes progress slow, frustrating, and easy to give up on. It’s not just about doing something different. It’s about becoming someone new. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You will never create a future you are proud of by staying tied to the evidence of who you used to be. Most people stay stuck because they are measuring what is possible by what has already happened. If something did not work before, they assume it will not work now. If they made mistakes before, they believe they are bound to repeat them. They hold their past like a blueprint instead of realizing it was just one chapter. Not the whole story. You are not here to repeat your old results. You are here to create new ones. But that shift starts when you stop looking backward to decide what you are capable of. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Some people think the gym is where it all starts. But what you do outside the gym matters just as much, sometimes more. Your ability to follow through on your workouts is built at home. In the quiet parts of your day. In the choices no one else sees. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!  

Most people think success in fitness starts when they walk through the gym doors. It doesn’t. It starts way before that. It starts with your choices, your mindset, and your commitment to yourself. If the way you think and the way you plan is not ready, it is going to feel like you are dragging yourself uphill every day. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

When you stop and start over and over again, it’s not just your progress that takes a hit. Your mindset does too. You begin to doubt yourself more. You forget what used to feel natural. You second-guess every move. And over time, even getting started starts to feel heavy. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Momentum doesn’t show up when things are exciting. It shows up when things feel slow, quiet, or even boring. It’s easy to be motivated when something is new or when you feel inspired. But the days that matter most are the ones that feel plain. The ones where you don’t feel like doing anything but still show up anyway. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Most people don’t need more signs. They need to admit they’ve already decided and just haven’t acted. You know what you want. You’ve played it out in your head. You’ve talked about it. You’ve written it down. But instead of following through, you’re stuck looking for more proof or permission to move. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You don’t need another sign. You need a decision. Waiting for a perfect moment, another confirmation, or for life to feel easier will only push your goals further out of reach. We’ve been taught to look outside ourselves for direction. But what if everything you need is already in you? This is your permission to stop waiting and start moving. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Most people think they just need more time or more motivation. But the real problem is that too many little decisions are eating away at your focus every single day. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

When you delay making a decision, your mind gets stuck in a loop. You carry the weight of it all day without even realizing it. When you stay undecided, your brain stays busy running in circles. But when you decide, your brain can move forward. You clear a path for action instead of staying trapped in second guessing and overthinking. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

When you hit a wall with your goals, it usually is not because you are doing everything wrong. It is because the actions that worked before are no longer a good match for where you want to go. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You don’t drift into the life you want. You build it with intention, and that means you can’t stay the same person and expect different results. You’re either growing into who you’re meant to be, or you’re holding onto the version of yourself that keeps you from it. Let’s talk about what that tug-of-war really costs you, and how to finally let go of the patterns that are keeping you stuck. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You don’t have to start from scratch just because your schedule got messy or your energy dropped. One off day doesn’t cancel the work you’ve already done. One skipped workout doesn’t mean you’re back at square one. That mindset keeps people stuck in a cycle of starting over when they don’t need to. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Life doesn’t wait until your goals are convenient. It doesn’t pause just because you’re trying to get in shape or commit to better habits.  That’s why so many people struggle. They wait for a smooth stretch of time to finally focus.  But if you’re always waiting for less stress, fewer obligations, or more clarity, you might wait forever. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

When you stop starting over, you start seeing what you’re really capable of. It’s not just about finishing the plan. It’s about following through on what you said you would do (even when no one’s watching). BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

You are supposed to grow out of who you used to be. That version of you who started this journey did the best they could with what they had. But if you’re still trying to live by the same mindset, the same habits, and the same beliefs, it might explain why you feel stuck or frustrated. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!