My Life My Choice

New Year’s resolutions don’t work! So don't kid yourself.

We've reflected on this past year. So where will you be in 8736 hours? That's this time next year! Do you have a plan do you have a goal and if not why not? If you don't choose what you want in life someone else will choose for you. So create the life you want to live through the power of YOUR conscious choice!

Reflections of your life for this year. The highs and lows and things that you have learned and how this information will help create the life that you want to live.

Do you believe in angels? They are among us and they are here to assists us as we journey through life. We will also be giving free mini spiritual readings to assist you with the coming year. call on 646-727-2759

Miracles! What are they? Do you believe in them? What if you recognized that the miraculous things that have happened in your life are due to the fact that you are The Miracle. We are all miracles living on earth.

You said when you were two years old and you meant it! You say it to the telemarketers and mean it. You say it your kids and mean it. So why are there certain people in your life you are unable to say NO to including yourself...and mean it!

Take a good look at your life and give thanks for all that has happened; and all that you have accomplished and all the things that you have chosen and as a result the person that you are. Think of things that you need to let go; things that no longer have any bearing or serve a purpose. Make a commitment to let go of things that are holding you back.

Holidays can be stressful or stress free. It’s all a matter of choice! Suggestions, tips and ideas for a stress free holiday season

What is wanting, desiring and not getting or succeeding telling us about who we are. Perhaps we need to reconfigure WHO we really are by taking a candid look at why we strive to attain the things that don’t ultimately make us happy. WHO’s yardstick are we living our lives by. DO we need everything that we have? Or are we living somebody else’s dream. What do your worldly processions say about our spiritual expression?

Last week we spoke about the different types of meditation and the overall benefits. As you know meditation is the most powerful tool that we possess. We’ll explore and conduct a guided meditation and a relaxation technique called the sponge.

Relaxation Meditation - The Sponge/ Corpse

Visualization Meditation

Visualization Meditation

What is wanting, desiring and not getting or succeeding telling us about who we are. Perhaps we need to reconfigure WHO we really are by taking a candid look at why we strive to attain the things that don’t ultimately make us happy. WHO’s yardstick are we living our lives by. DO we need everything that we have? Or are we living somebody else’s dream. What do your worldly processions say about our spiritual expression?

Meditation is the most powerful tool that we have in our tool kit, that and the power of choice or free will. Meditation can radically change every aspect of your life. There are many types of meditation and your success is in finding which one works for you and to UTILIZE that MEDITATION technique daily. Join us as we discuss the art science and technique of meditational practices.

Did you know that our inner and outer bodies, mind, soul and well-being are affected by color? Did you know that our aura is made up of colors? Colors that can tell us about our lives, our personalities and how to tap into our most useful talents and it color can give us the key establishing successful relationships. Pamala Oslie will reveal what, “Life Colors” her entitled book is all about and how it can help us on our life’s journey and assist us in finding out who we are, why we are here and how to make good choices. Pamala is an author, consultant, lecturer, and professional psychic and spiritual coach!

The colors that we choose to surround ourselves with have a powerful impact who and what we are and our psyche. Our mental and spiritual development and in some case our physical development. The colors that you choose to wear; colors of the foods that you choose, the color that you dye your hair, or polish your nails or paint your home all tell a story about you. But more importantly they can make or break you! What color are you wearing today!

We all have aura and are aware of what they are. You’ve heard the phase “that person has a really bad aura or energy around them.” The aura consists of seven layers/auric bodies. Each one of the subtle bodies that exist around the physical body, has its own unique frequency, color and purpose. They are interrelated, and affect one another and the person's feelings, emotions, thinking, behavior, and health and well being. If a state of imbalance occurs in one of the bodies this leads to a state of imbalance in the others.

Are the Energy vortices that govern the body and are crucial to our entire well being. Chakra are wheel-like vortices which exist in the surface of the etheric or outer energetic body, which take the same form as the human body. There are approximately one hundred chakras, with the most well known being the seven major chakras. The Chakras are "force centers" of energy permeating, from a point on the physical body, originating from and along the spine (Kunilini). Each chakra interacts with the body's ductless endocrine glands and lymphatic system by supplying each station with balanced healthy universal energy and removing for recycling toxic energy. Chakra are one of the keys to maintaining good health. We'll look at the heart, throat, third eye and crown chakras today!

Are the Energy vortices that govern the body and are crucial to our entire well being. Chakra are wheel-like vortices which exist in the surface of the etheric or outer energetic body, which take the same form as the human body. There are approximately one hundred chakras, with the most well known being the seven major chakras. The Chakras are "force centers" of energy permeating, from a point on the physical body, originating from and along the spine (Kunilini). Each chakra interacts with the body's ductless endocrine glands and lymphatic system by supplying each station with balanced healthy universal energy and removing for recycling toxic energy. Chakra are one of the keys to maintaining good health