My Life My Choice
Guided Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:00:00
- More information
Informações:
Synopsis
Last week we spoke about the different types of meditation and the overall benefits. As you know meditation is the most powerful tool that we possess. We’ll explore and conduct a guided meditation and a relaxation technique called the sponge.
