Synopsis
Podcast by Dr. Marcia Sirota
Episodes
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82 - Claire Soares: Empowered Entreprenuership
15/04/2021 Duration: 38minClaire Soares is the founder of The Self Funded CEO™ Coaching Program and the mastermind behind the multi-million dollar flagship startup travel company, Up in the Air Life. She believes in doing what you love, being who you are, and living life out loud. As a former sales executive at a Fortune 500 company, Claire was a road warrior traveling over 1000 flights during her sales career. Throughout that time she learned the ins and outs of business travel and in 2013 channeled her love for luxury, champagne, and exotic destinations into her successful company, Up in the Air Life. Claire and Up in the Air Life have been featured in the Wal-mart Black Girl Magic Campaign, The AirBnB Inaugural Black Travel Leaders List, USA Today, The Huffington Post, Essence, Ebony, The Root, Rolling Out, The Griot, and other online publications. You can find Claire online at... Instagram: @clairebsoares Website
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81 - Bailey Parnell: Building Soft Skills for Personal and Professional Success
01/04/2021 Duration: 41minBailey Parnell is the Founder & CEO of SkillsCamp, a soft skills training company, and was named one of Canada's Top 100 Most Powerful Women. Bailey is a TEDx speaker with over 2.5 million views, an award-winning digital marketer, and a businesswoman with a talent for helping people develop the skills they need for success. Her work and expertise have been featured in Forbes, CBC, FOX, Flare Magazine, and more. Bailey did her Masters in Communications and Culture at Ryerson University with research looking into social media's impact on mental health, the results of which she presented at the World Youth Forum in Egypt and turned into her signature 5 Steps Towards #SafeSocial. Check out Safe Social here You can find Bailey online at... IG: @baileyparnell TW: @baileyparnell Linked In: Bailey Parnell Facebook: Bailey Parnell Originally Published: 04/01/2021
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80 - Dana Cohen: Common-sense Miracles in Modern Medicine
18/03/2021 Duration: 54minDana G. Cohen, MD has been practicing integrative medicine for the last 20 years in Manhattan. She is a nationally renowned internal and integrative medicine specialist whose multi-disciplinary approach has helped treat thousands of patients using a variety of conventional and complementary therapies. In practice for nearly two decades, Cohen trained under the late Dr. Robert Atkins, author of the iconic "Dr. Atkins' New Diet Revolution," and Dr. Ronald L. Hoffman, a pioneer of integrative medicine and founder of the Hoffman Center in New York City. Cohen earned her medical degree from St. George's University School of Medicine and completed a three-year internal medicine residency at Albany Medical Center and was board-certified by the American Board of Internal Medicine in 1998. She was appointed to the Board of Directors of the American College for the Advancement of Medicine (ACAM), the leading voice of integrative medicine, where she currently serves as advisor to the Board of Directors and advisor to th
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79 - Timothy Caulfield: Myth, fact, and fad: searching for the answers to good health
04/03/2021 Duration: 43minTimothy Caulfield is a Canada Research Chair in Health Law and Policy, a Professor in the Faculty of Law and the School of Public Health, and Research Director of the Health Law Institute at the University of Alberta. His interdisciplinary research on topics like stem cells, genetics, research ethics, the public representations of science, and health policy issues has allowed him to publish over 350 academic articles. He has won numerous academic and writing awards and is a Fellow of the Royal Society of Canada, the Trudeau Foundation, and the Canadian Academy of Health Sciences. He contributes frequently for the popular press and is the author of two national bestsellers: The Cure for Everything: Untangling the Twisted Messages about Health, Fitness and Happiness, and Is Gwyneth Paltrow Wrong About Everything?: When Celebrity Culture and Science Clash. Caulfield also has a strong social media presence and is the host and co-producer of the documentary TV series, A User's Guide to Cheating Death. You can fin
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78 - Allyson Harrison: Personality, Politics, and Polarization
18/02/2021 Duration: 46minAllyson G. Harrison is a clinical psychologist, currently employed as the clinical director of the Regional Assessment & Resource Centre at Queen's University. She also holds an appointment as an Associate professor in the Department of Clinical Psychology at Queen's University. Her research is dedicated to issues of differential diagnosis of neurodevelopmental disorders and the cognitive effects of mental health conditions. Originally Published: February 18, 2021
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77 - Ryan Martin: Transforming Anger into Positive Action
04/02/2021 Duration: 52minDr. Ryan Martin researches and writes on healthy and unhealthy expressions of anger. His book, Why We Get Mad: How to Use Your Anger for Positive Change, explores why people become angry, some of the common consequences of anger, and how people can use their anger in productive ways. Ryan also hosts the popular psychology podcast, Psychology and Stuff. He was trained as a counseling psychologist at the University of Southern Mississippi where he first started studying anger after earning his undergraduate degree in Psychology with a minor in Criminal Justice from the University of St. Thomas. He has worked with clients- angry and otherwise- in a variety of settings including community mental health centers, college counseling centers, and a VA Hospital. Ryan's new book can be found here You can find Ryan online at... TW: @angerprofessor Facebook: @angerprofessor IG: @angerprofessor Website
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76 - Sakinah Hofler: Writing the Wrongs
21/01/2021 Duration: 56minSakinah Hofler is an award-winning writer and a doctoral candidate in English and Comparative Literature at the University of Cincinnati. She has won the Manchester Fiction Prize, the Hurston/Wright Award for College Writers, and the Sherwood Anderson Fiction Award, among others. She has received fellowships from the Edward H. and Mary C. Kingsbury Foundation, the Charles Phelps Taft Research Center, and the P.E.O. Scholar Award. A former chemical and quality engineer for the United States Department of Defense, she's at work on her first novel. You can find Sakinah online at... TW: blackquisition IG: blackquisition Website Originally Published: 01/21/2021
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75 - Mark Henick: Embracing Mental Health
07/01/2021 Duration: 52minMark Henick is a mental health advocate and strategist based in Toronto, Canada. His TEDx talk on suicide is among the most watched ever, and he is the host of the So-Called Normal and Living Well podcasts. His forthcoming book, So-Called Normal: A Memoir of Family, Depression, and Resilience, will be published by HarperCollins on January 12, and is currently available for presale at most major bookstores worldwide. You can learn more about Marks book by clicking here You can find Mark online at... Twitter - @markhenick Facebook - @markhenick Instagram - @markhenick LinkedIn - Mark Henick Website Originally Published: 01/07/2021
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74 - Dave Meslin: Re-imagining democracy
23/12/2020 Duration: 48minA passionate transpartisan political disruptor, Dave Meslin has spent the last twenty years as a political biologist, exploring the strange and mysterious worlds of protest movements, party politics and non-profit organizations. Wearing a suit and tie one day and shouting through a megaphone the next, Dave has worked as an executive assistant at both city hall and the provincial legislature, painted do-it-yourself bike lanes on the street, organized hundreds of volunteers, started a handful of non-profits, worked as federal lobbyist, helped draft provincial legislation, survived tear-gas riots in three countries, buried his car and got thrown in jail. Not in that order. Dave's best-selling book, Teardown: Rebuilding Democracy from the Ground Up, is a roadmap for change and a cure for cynicism. You can find out more about his book by clicking here You can find Dave online at... Instagram - @davemeslin Twitter - @meslin Facebook - Dave Meslin Website Originally Published: 12/23/2020
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73 - Laurie Palau: Decluttering from the inside out
10/12/2020 Duration: 44minLaurie Palau is the author of the book HOT MESS: A PRACTICAL GUIDE TO GETTING ORGANIZED, host of the popular weekly podcast, This ORGANIZED Life, and founder of Simply B Organized-a lifestyle company helping people live simply and work smarter. Her advice has been featured in national publications including Real Simple & The New York Times. A self-described homebody and coffee lover, Laurie lives in Bucks County, PA with her husband Josh, 2 daughters, and dog, Jeter. You can find Laurie online at... Instagram - @simplyborganized Facebook - Laurie Palau LinkedIn - simplyborganized Website Originally Published: 12/10/20
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72 - Jacqueline Smith: Taking your life to the next level
26/11/2020 Duration: 38minJacqueline is a certified life coach who helps high-achievers create lives that feel as good on the inside as they may look on the outside. She holds a master's degree in behavioral and social health sciences from Brown University, and she is a current doctoral student at Rutgers University in the clinical psychology Ph.D. program. In her spare time, she can be found playing with her dog Lulu. Jacqueline is accepting new clients for 1:1 6 months of coaching, click here to learn more. You can find Jacqueline online at... Instagram - @jacquelines.coaching Website Originally Published: 11/26/2020
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71 - Jillian Richardson: Creating an Unlonely Planet
12/11/2020 Duration: 40minJillian Richardson helps people find a sense of belonging within themselves and their relationships. She is the author of Un-Lonely Planet, a guide to creating a strong sense of community. She's also the creator of The Joy List, a weekly newsletter of events and tools that help people create more connection in their life. When she's not facilitating workshops or coaching one-on-one, you can find Jillian writing poems and talking to every dog she meets. You can find her book Unlonely Planet by clicking here You can find Jillian online at... Twitter - @thatjillian Instagram - @thatjillian Website Originally Published: 11/12/2020
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70 - Robert Barrett: Being Hardwired
26/10/2020 Duration: 43minDr. Robert Barrett has spent much of his life studying behavior, group dynamics, and organizational culture. His primary focus is on why we do the things we do and how individuals and teams can reach top performance. He has traveled to rural Nigeria to interview recruiters and leaders of death squads on how they indoctrinate fighters, he helped build Canada's first ever Patient Safety Officer program for Canadian hospitals, lectured on intercultural negotiation for senior Canadian Forces officers deploying to Afghanistan, and was lead researcher on a unique program designed to investigate ways to mitigate astronaut crew conflict in space for future Mars missions. Robert Barrett has a new book HARDWIRED: How Our Instincts to Be Healthy are Making Us Sick coming out on November 10th. You can find Robert online at... www.drrobertbarrett.com LinkedIn - Robert Barrett, PhD Twitter - @drrobertbarrett Originally Published: 10/26/2020
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69 - Marcia Moran: How to Stroke Forward
08/10/2020 Duration: 25minAfter successfully building her business over the last twenty-plus years, Marcia Moran thought she had life by the tail. Little did she know what was in store. After helping other entrepreneurs start their companies, she decided to found her own business consulting practice, Performance Architect, in 2012 and co-founded Positive Business DC that same year. She suffered a major stroke in 2014. Marcia applied her skills in planning and strategy as she strived to become whole. She never gave up. Over time she learned to walk again, but Marcia struggled with aphasia, a language disorder. Marcia created Stroke FORWARD because she felt there is a need to share hope to stroke survivors and their caretakers. Learning to become her own health advocate one step a time and exploring holistic methods for healing are keys to her recovery. Marcia speaks and shares her message of hope, inspiration, healing, and a way forward as she goes across the country. You can find Marcia's book on Amazon.com: Stroke Forward: How to B
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68 - David Lewis-Peart: Healing Ourselves, Healing the World
24/09/2020 Duration: 36minA mental health advocate and former ward of the Children's Aid Society, David is an adjunct college lecturer, community worker, consultant, and published writer and playwright.David completed graduate studies at York University and holds a diploma in Human Services Counseling (mental health and addictions). He is trained in Family Group Conferencing, Restorative Circles, and Life Skill Facilitation and has been a member of faculty in both Child and Youth Care and Social Service Work programs in Toronto, Oakville and Brampton. David regularly speaks on, and facilitates training around mental health, identity, working across difference, restorative practice and transformative change. He is a regular contributor to CBC Arts and Huffington Post Canada, and is presently completing post-graduate studies in Alternative Dispute Resolution and Mediation. You can find David online at… Facebook - @PastorDavidLewisPeart Twitter - @davidlewispeart Original Published: 09/17/20
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67 - Sam Morris: Building Resilience through Meditation and Breath Work
10/09/2020 Duration: 48minSam Morris is a lifelong student of the wisdom teachings of the East, particularly Zen and Taoism. Through his executive mentoring program, Zen Warrior Training, Sam works with high performing clients in the art and science of self-actualization, resilience and embodied present-moment awareness to help them achieve their next level of success and fulfillment in their careers, health and personal lives. You can find Sam online at... Facebook @ZenWarriorTraining Instagram: @ZenWarriorTraining Twitter @ZWarriorTraining Or at his website. Originally Published: 9/10/2020
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66: Mark Goulston - A New Approach to Healing and Trauma (Part 2)
27/08/2020 Duration: 26minDr. Mark Goulston is an executive coach, keynote speaker, author of seven books including “Just Listen” which became the top book on listening in the world. He hosts the My Wakeup Call podcast and is the founder of the field of Surgical Empathy, a process that helps people heal from PTSD. This is part two of a two part conversation between Dr. Sirota and Dr. Goulston. You can find Dr. Goulston online at... @MarkGoulston on Twitter @MarkGoulston on Instagram @drmarkgoulston on Facebook And at his website https://markgoulston.com/ Make sure to check out his podcast My Wakeup Call with Dr. Mark Goulston
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65: Mark Goulston - A New Approach to Healing and Trauma (Part 1)
20/08/2020 Duration: 33minDr. Mark Goulston is an executive coach, keynote speaker, author of seven books including “Just Listen” which became the top book on listening in the world. He hosts the My Wakeup Call podcast and is the founder of the field of Surgical Empathy, a process that helps people heal from PTSD. This is part one of a two part conversation between Dr. Sirota and Dr. Goulston. You can find Dr. Goulston online at... @MarkGoulston on Twitter @MarkGoulston on Instagram @drmarkgoulston on Facebook And at his website https://markgoulston.com/ Make sure to check out his podcast My Wakeup Call with Dr. Mark Goulston
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64: David Hopkins - Getting Real about Life, Politics and Covid-19
06/08/2020 Duration: 47minDavid Hopkins writes a little bit of everything. His work includes the novel, Wear Chainmail to the Apocalypse, and the burlesque memoir, The Wild and Wayward Tales of Tammi True. He has written op-eds for the Dallas Morning News and Chicago Tribune. His essay “How a TV Sitcom Triggered the Downfall of Western Civilization” was a Medium.com editor’s pick with over four million views. It has been translated into several languages and republished in other countries. David is working on his next ten books. For more information, visit https://thatdavidhopkins.com You can find David online at... @davidhopkins on Twitter @thatdavidhopkins on Instagram And make sure to check out Wear Chainmail to the Apocolypse on Amazon!
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63: Raymond Van Gobel - How Music Can Help Kids Through Challenging Times
23/07/2020 Duration: 37minMr Rayz, Raymond Van Gobel is a “Kids Entertainer with Heart”. He is an educator performer best known for his live shows with a focus on emotional intelligence. After covid19 hit, he has had to develop new music and tools to bring relief, comfort, joy and resilience to our stressed out quarantined kids. He studied child care counseling, trauma informed care and how music impacts kids for over 20 years. He has just started a :Live Stream Vulcan Television show “Mr Rayz and the Cuddlebuddies”. Air Date: July 23, 2020