Michmash

Dre'Co and I talk about live your passion, gotta pull up, dopeness, your sauce, St. Louis University, Billiken's Cheerleader, it's a feeling process, bamboo stick, learned patience, Top, invite the world, south side of St. Louis, Jay-Z, J. Cole, Alessia Cara is crazy super dope, TIDAL, weird friendly neighbor, spontaneous block party, 22 Sundays, talents at top notch level, Close Up STL TV, Angela Hochman, Meghan O, we're sensitive, private person by nature, Seen and Unseen, Childish Gambino, Danny Glover, ad-libs, "facts", bark control, IG @dre'co, TW @say_dre, FB @DreCoFlow and March 24th @.Zack!

Steve and I talk about boomerang, a St. Louis thing, 35 years in Northern CA, growth through the arts, COCAbiz, 4th largest non-profit community arts organization, 50K people, 80+ artists in residence, Fast Co ranked STL as slower of slow :(, flatter than a flat Bud Light, your artsy people, intersection of art/business/design/technology, cannot use intellectual shortcuts, where discoveries happen, SixThirty Cyber, SLU's MBA program, TEDxGatewayArch, high end researchers, amazing mix of people, think in fresh ways, powerful story telling, manage nerves, deepest experts, they didn't say it was horrible, get out of the weeds, TJ Maxx, Meshuggah Cafe, Blueprint Coffee, Delmar Loop, Subterranean Books, soup and software.

Scott, Dennis and I talk about Maurice Durufle Requiem, self-critical, Gregorian chant, choral work, Cathedral Basilica Concerts, Bach Society of St. Louis, cathedralconcerts.org, bachsociety.org, best kept secret in St. Louis, how they handle the space, White Snake, live in this musical world, wired up, majesty of great music, The Queen's Six, Meghan Markle and Prince Harry, conductors do research, music by dead guys, what is the composer trying to get across, Windsor Castle, Bach's life in Leipzig, Chanticleer, this will be great in 300 years, music from Sistine Chapel, Big Muddy Dance Company, thanks to Mendelssohn, 118 artists from around the world, St. Joseph Gospel Choir, Berlioz, wound up in an organ bench, the musicology, immerse yourself in the incredible beauty and surprising mosaics at the Cathedral Basilica.

Sarah and I talk about Mighty Cricket, cereal entrepreneur, cricket infused, shark tank, hold the phone, happy and hoppy, state of torpor, humane process of harvesting, the protein I've been looking for, nutty, giant Tupperware, cricket condos, powerhouse, omega 3s, almonds are water hogs, New Dawn, Local Harvest, MultiPass, Venture Cafe, desensitized, Wash U and Truman interns, this is a marathon, cultural aversion, cricket song and cricketcereal.com.

Mr. Sullivan and I talk about Brown School at Wash U, 1 staff person that's me, responsible fathers, straight to the root, bad walk, 26 yrs straight clean, agape love, first trinket, your precious, financial literacy, nurses from UMSL, positivity, capital campaign, expect you to participate, parent yourself, how you choose to deal, Jason Greer, evidence based practice, show up everyday, fatherssupportcenter.org, 70% continue to be positive, Gary Turner, 1601 Olive Street and Doing Business by the Good Book by David L. Steward of World Wide Technology.

Jason and I talk about employee whisperer, it sounds much better when you say it, what keeps companies up and night, persuader, there's never been any common sense, approachable, federal agent, social worker, National Labor Relations Board, no, my sister, secret ballot elections, collection of stories, humbled more times than successful, interviewing quota, Lutheran High School North, Dubuque, 2 punch thing, we're tribal, twilight zone, Fathers Support Center and Mr. Sullivan.

Rob "Cujo" and I talk about Top Gun Pilot, fly those things, Air Force Weapons School, the fact that airplanes fly is magical, full contact sport, decision in 3 dimensions, stay awake at 9 times the force of gravity, looking everywhere to find bad guys, there's no way this should go okay, F-22, pucker factor is high, such a blast, 5 kids, Diane is awesome, Raptor demo team, in my DNA, high performing teams, ritual call signs, naming night, Stephen King, Curtis Joseph, @cujo22 and a baseball Cardinal followed me.

Bob and I talk about leadership development, Daniel Ramsey, The Sower, ultimate coaching formula, Valerie Rasche, assessment on versatility, image, competence, confidence, feedback, how messy is your desk, sandals and Hawaiian shirt to a funeral, Eeyore, can we tell you care, it's predictable, San Angelo, TX, where in the hell is our highway, kite boarding, make life more meaningful, Karen, Goal Setting January, dwell on the why, charge people up, law of disconfirming evidence and Maverick.

Kim and I talk about fitnesswithfido.com, I'm going to be a millionaire, Google search, Tough Mudder, roller skate, we love our dogs, doga (dog yoga), start with a walk, incorporate dog obedience, dog massage, Puplates, cardio canine, hyper dogs, dog friendly restaurants, give me a hug, Paris dogs get to go anywhere, Oscar checks everyone's form, Coffee and Canine Yoga, WestInn Kennels, Avalon Yoga Centre, adoptable dogs, light up collars, paddle board, Secret Life of Pets, dog friendly wedding venue, Molly, agility course in front yard and can I bring my ferret.

Prof Meyer and I talk about 42 years, blessed by many bright people, heart happy, 6,000 students, Citizen Kane, A Man for All Seasons, serious thoughtful films, pretty pithy, Mark Twain has quotes for every occasion, sentence I never heard spoken before, Nelson Mandela's cell, print ready line, innate love of beautiful language, the cloud that thunders, 2 hippos for a t-shirt, freckles, world's most perfect wife, the kicker, Tiananmen Square, Savoy, gentlemen's gentleman, single nicest insult and dragon head brass handles.

Kyle Crawford, Aaron Young and I talk about regional sustainability plan, bunch of people working together, not initiatives, 6 working groups, water and green infrastructure, biodiversity, materials and recycling, transit oriented development, food access, legitimate economic reasons, business opportunities of biodiversity, why does it matter to me, polar bears, monarchs, I'm not doing enough, cross conversations, environmental regulating, China has cut off the planet, dinosaurs made of styrofoam, Sarah Schlafly, De Nichols, cricket protein, Eldoret, data collecting, PBS Kids, channeling an aardvark, onestl.org and come to the Sustainability Lab (last Tuesday of each month, 3:30pm - 7pm at T-Rex St. Louis.

Amy and I talk about engagement and content, Nine Network, favorite curse word, Jorge Riopedre of Casa de Salud, Public Commons Area, safe and sacred space, issues of Ferguson, spontaneous chanting, Whose Streets?, American Graduate, give voice, give life to stories, Jim Kirchherr, nickname Rolodex, Ruth Ezell, bad mortgage, it's your fault, wrong narrative, pathway to trusted help, big and juicy, Sue Livingston (Sue, where are you?!), highest need for highest impact, nobody's phoning it in, the opening of Six Flags, re-homed pets, hiding in the furnace room and Meeko.

Zach and I talk about kudos to mom, Stage 4 Rhabdomyosarcoma, mouth pain, 20% chance of survival, stem cell rescue, hair as a reproducing cell, late effects clinic, St. Louis Children's Hospital, SSM Cardinal Glennon Children's Hospital, grass root funding, St. Louis University, cancer was my life, people really do care, cook good food, roots of music, introvert extrovert, DJ Chesta, flex, overcome, learn and dwell.

Maureen and I talk about the good stuff of life, Thai Yoga Therapy, mushing, bending, stretching, Dr. Anthony James, tip top fine working order, biotechnology, sales, learned to read at 2 1/2, unnatural substances, know the whole person, Barbara McClintock, mobile genetic elements in corn, DNA jumping around, major course of evolution, retro-transposable elements, cool viruses, set up a lab for $50K, pancha karma, drinking ghee, glow health, therapeutic vomiting, take a big breath and you got shen girl.

Allen and I talk about going from tinkerer to inventor, toaster with a blower on it, thermal mass, up to 41% less energy, steady state, HVAC, journeyman cards, constantly creating, hybrid LED street light, Arnold Food Pantry, special pricing to schools, Thermasi.com, St. Louis Woodworkers Guild, Shriners, dumpster diving, building forts, write it down, UL Listing, disruption in the industry, direct replacement, enhance efficiency of your home, bridging the comfortable and efficient gap, be great today and cause a positive impact, Nikola Tesla, secrets of the universe, Thanksgiving Day parade, favorite horse and 15 hands.

Tom and I talk about be still my heart, best talker, warehouse concerts, how do your pronounce "Medici," Peter Case, Shannon McNally, Lindsay Ortega, the Internet is so interesting, what's going on in France, donde esta pico de gallo, Barcelona, Gaudi, Adam Kreitman, Beyonce, "The Monday Mashup," roll your rrrrrrrrs, don't Ramon it, Belleville News Democrat, building content for young audiences, Mr. Trip, has Elvis really left the building, big rock asteroid-y kind of thing and Brian Owens.

Brandon and I talk about opioid overdose, NARCAN, we don't talk about it, address prejudice, stigma, substitute disorder, not as social as used to be, access to treatment, anyone can get a prescription to NARCAN, save a life, recognize an overdose, specific receptor in the brain, $3 co-pay, free to public library, Oxycodone, Percocet, CDC says 3 - 5 days, 2/3 of people who use heroin start with prescription drugs, there's more fentanyl here than heroin, clean syringes, STR or State Targeted Response, thrive in recovery, pharmacy, mohopeproject.org and talkaboutitmo.com.

Doug Firley and I talk about numbness, curated art and furniture, quirky and fun, kinda falling down, ice factory, Gravity Kills, industrial rock, happy dance, Shock City Studios, fragile market place, Mortal Kombat, chopping sounds, The Point 105.7, Jeff at Fox Photo, big abyss, filthy or guilty?, something weird is going on, never played it live, keyboard stand idea (while on toilet), opening for the Sex Pistols, Steve Jones, fuzzy leopard pants and a big white hat.

Dr. Matt and I talk about functional medicine, getting treatment from home, telemedicine groups, autoimmune diseases, clutter, stress, fatigue, hormones, no hair, adrenal glands, your home is a reflection of you, butter in your coffee, food is medicine, healing smoothies, cortisol, dizzy on I-70, toxins in your body, 7 generations of mercury, heavy metal, reversing autism trends, preconception cleanup, methylation, epigenetics, usable vitamins, flu shot vs. flu class, toxins not aging, that's not a detox...this is a detox and St. Louis water.

Lisa Govro and I talk about her covert mission, infiltrating your everyday food and drinks, healing herbs, Big Heart Tea Company, stalking her, Amanda from HEC-TV, discovering healing herbs, yoga ashram, Sedona, Ayurveda, food as medicine, turmeric, Indian cuisine, culinary fair, magical herb, mad at the wellness industry, everyday folks, cough away tea, allergy season, making tea in Japan, withering process, and sunshine dust.