Therapy Chat | Psychotherapy | Mindfulness | Trauma | Attachment | Worthiness | Self Care | Parenting

In this episode, Certified Daring Way™ Facilitator Laura Reagan, LCSW-C offers an overview of Brené Brown's 10 Guideposts for Wholehearted Living from her bestselling book The Gifts of Imperfection. It was this book that started Laura on her own journey to wholeheartedness (still in progress!) and she shares how the Guideposts helped her live more authentically with a feeling of connection with her soul's purpose.  Tune in as she briefly explains the Guideposts. Advertising Inquiries: https://redcircle.com/brands

When your relationship is ending, it's a painful and confusing time. Sometimes thinking about the legal aspects of separation, divorce and custody cases is so overwhelming that you avoid dealing with it as long as you can. In this episode, Laura Reagan, LCSW-C interviews Evan Koslow, Esquire, an Annapolis family law attorney who discusses some of the different options for resolving these issues. He also reviews some of the important considerations for same sex couples in Maryland when addressing custody of minor children. Listen in for a thought provoking discussion which will help de-mystify the process of legally ending a relationship.Advertising Inquiries: https://redcircle.com/brands

Laura Reagan, LCSW-C interviews Chonteau McElvin, an herbalist, healer and life coach in Florida who is trained as a social worker. Chonteau discusses how self care can nourish the soul and allow us to fall in love with ourselves. When we're in love with ourselves we have more love to share with others, and when we help others from a depleted place we're in danger of burnout. Chonteau discusses her herbal remedies and how she uses them along with energy work to help her clients integrate the parts of themselves into one healthy person whose needs are being met in all realms: spiritually, emotionally and mentally. Listen in for this fascinating discussion of Chonteau's work! Advertising Inquiries: https://redcircle.com/brands

In this episode, Laura Reagan, LCSW-C interviews Tiffany Goyer, LMFT, a Psychotherapist and Coach in Los Angeles who practices NET, uses yoga with her clients, and leads retreats through Find Your Flourish. Tiffany speaks about how retreats can be a form of self care and create healing and personal growth. She describes NET and how she uses yoga with clients. Listen in for a fascinating conversation!Advertising Inquiries: https://redcircle.com/brands

In this podcast episode Laura Reagan, LCSW-C, psychotherapist and self care consultant, discusses a subject near and dear to her heart: how to let go when your child graduates from high school and leaves home to go to college. Laura shares her personal struggle to understand and cope with her own feelings as her child graduated from high school, offering practical strategies for addressing difficult emotions so parents can help their children cope with their own reactions to this important life transition from childhood to adulthood. Laura emphasizes self care and reflection.  Advertising Inquiries: https://redcircle.com/brands

In this episode, Laura Reagan, LCSW-C interviews Mercedes Samudio, LCSW, psychotherapist and parenting coach. Mercedes discusses how she teaches Non-Violent Child-Rearing to the families she helps in her coaching practice, The Parenting Skill. Parent coaching, parenting.Advertising Inquiries: https://redcircle.com/brands

Meet Laura Reagan, LCSW-C, psychotherapist, self care consultant and Certified Daring Way™ Facilitator. In this episode Laura introduces herself and talks about the Baltimore Annapolis Psychotherapy Podcast. The podcast will discuss information of interest to people who want to more about psychotherapy as well as fellow psychotherapists and healers. Podcast content will include interviews with psychotherapists and other professionals, with a focus on integrative and holistic methods. Advertising Inquiries: https://redcircle.com/brands