Feminine Space Podcast: Discover Your Purpose & Meaning Place In The World | Your Intuitive Guide To Major Life Transitions &

In the tenth episode of the 'being me and loving it!' series our host, Natasha Koo, shares the key failures and mistakes she has made so far as the Women's Tribe Leader of Feminine Space. By telling raw and honest examples of just following what she's been taught, forgetting her own voice, losing sight of what is most important to her, Natasha opens up about the struggle of trying to align to her truth while listening to outside voices and opinions. Find out what she has learned in this difficult time and why these lessons taught her to be unwavering in her own truth. Listen in to hear the bumpy ride that it has been for Natasha to build this online sisterhood community The show notes page, transcript and and more resources are located at: femininespace.com/unwavering

In the ninth episode of the 'being me and loving it!' series our host, Natasha Koo, shares how Feminine Space came about. By spilling her personal experiences of healing her femininity, getting to know her womb wisdom and designing the lifestyle of her dreams, Feminine Space was born. Find out why almost 50 women shared the same pain, sorrow and aspirations in the interviews of womanhood and inspired Natasha to step up as the leader to help heal the feminine within. Listen in to hear the struggles, insights when Feminine Space was founded and the journey it has taken its Leader, Natasha Koo thus ar. The show notes page, transcript and and more resources are located at: femininespace.com/foundingstory

In the eighth episode of the 'being me and loving it!' series our host, Natasha Koo, shares why surrendering is key to being your true self. By spilling her personal experience, Natasha builds upon last week's episode by sharing how we don't need to add any more strategies, tactics or action in order to feel enough. Find out how to stop resisting and fighting with life and ourselves to truly witness the abundance and the enoughness that is already within us. Listen in to hear how this new level of openness, acceptance and surrendering enables us to stop escaping our bodies and selves and leads us to a place where we have everything that we ever wanted. The show notes showcase a free Soul Dive Clarity Call with Natasha. The show notes page, transcript and free call registration are located here: femininespace.com/surrender

In the seventh episode of the 'being me and loving it!' series our host, Natasha Koo, shares the number tip to stay safe in any situation. Inspired by her personal experience, Natasha shares why a strong connection to our intuition, body, and inner voice is key to know exactly what to do in situations where we don't feel comfortable or safe. Find out why our natural tendency is to escape the moment and our body when feeling uncomfortable and how to reverse this habit so that we can actually respond in an empowered and truthful way. The show notes showcase the Authenticity Workshop Registration Page. The show notes page, transcript and workshop information are located here: femininespace.com/escape

In the sixth episode of the 'being me and loving it!' series our host, Natasha Koo, shares how we can return back to our inner home and sanctuary when we've felt lost and have lost touch with who we are. If you want to know the three reasons why we get disconnected from ourselves, then have a listen to the common mistakes that people make and how to naturally overcome them. Find out why experiencing our true self is actually a simple process. Natasha emphasizes that in order to feel whole and completely on our own, we must begin to see the clear dependencies we may have on others, our jobs or roles we have associated with security. The show notes showcase the Authenticity Workshop Registration Page. The show notes page, transcript and workshop information are located here: femininespace.com/home

In the fifth episode of the 'being me and loving it!' series our host, Natasha Koo, shares how we can carry on the women's march in our daily lives and not let this historical moment be forgotten. If you want to know how to embody the power and message from the women's march then listen in on the three simple steps to keep the feminine rising. How can we continue to speak up for ourselves? Can we tap into the unity and oneness in sisterhood? What can we do to keep being courageous to spread the healing we wish to see in this world? Natasha breaks down in tears as she asks for your help to spread the social campaign in enabling women all over the world to have access to free self-love resources, sisterhood and feminine empowerment. The show notes showcase the Thunderclap social media campaign for feminine healing. The show notes page, transcript and campaign information are located here: femininespace.com/womensmarch

In the fourth episode of the 'being me and loving it!' series our host, Natasha Koo, shares why we can feel stuck in our self-love journey even if we have a solid spiritual practice. If you want to know why doing yoga, reading all the self-help books, journaling and other practices don't lead us any closer to ourselves, listen to this episode as Natasha shares the reason. By encouraging you to courageously face what you have been suppressing, playing down or ignoring, Natasha helps you to get clarity on why our past, traumas, fears and worries can't have a hold on us. Natasha is offering you a free Soul Dive Clarity Call so that you can find out exactly what is blocking you from being your true confident authentic self and the steps you can take to flow easily into your dreams. The show notes showcase the free Soul Dive Clarity Call. The show notes page, transcript and registration information are located here: femininespace.com/faceit

In the third episode of the 'being me and loving it!' series our host, Natasha Koo, explains in her personal experiences exactly how to deal with judgment and criticism from others. If you want to know how we can stay true to ourselves even when people are opposing us or bringing us down, then listen in for the key steps to take to feel and stay confidently you. From choosing our truths and not that of others, connecting deeply with an open heart to knowing that we are all just living our own inner realities, this episode will help you stand your ground and be fearlessly you no matter what resistance you get from the outside. Natasha is holding a special FREEDOM FROM JUDGMENT workshop on January 28th, 2017. For registration and to have access to the course after the date, visit the show notes. The show notes showcase more information on the FREEDOM FROM JUDGMENT Workshop. The show notes page, transcript and registration information are located here: femininespace.com/myway

In the second episode of the 'being me and loving it!' series our host, Natasha Koo, share the secret to realizing all your dreams and resolutions of 2017. If you want to see new transformations, positive changes and other exciting wishes come true, then get ready to step outside of your comfort zone. Natasha explains the nature of the unknown and how it is necessary for us to welcome the new and that which is outside of our comfort zone in order to live and discover ourselves fully. To help you overcome any negative beliefs, patterns or mindsets that may be in the way from making the changes that you are looking to have in 2017, Natasha is offering free Soul Dive Clarity Calls so that you can walk away confident that you CAN realize your dreams this year. The show notes showcase the chance to hop onto a free Soul Dive Clarity Call with Natasha. The show notes page, transcript and free Call are located here: femininespace.com/comfortzone

In the first episode of the 'being me and loving it!' series our host, Natasha Koo, share the key to being grounded to who we are and how that can reduce. Are you your thoughts? Are we our body? Natasha answers all these questions to help you gain clarity to your true essence. A deep realization and experience of who you are and seeing through any attachments you may have can reduce suffering and increase the flexibility and agility in our life. To further your self-love and connection to yourself, join the 5 day YES to ME journey. The show notes showcase the free 5-Day self-love journey. The show notes page, transcript and free YES to ME journey are located here: femininespace.com/whoami

In this tenth and final empowering chat with the bestselling author and psychotherapist, Cindy Stone, our host, Natasha Koo, share some powerful thoughts on the importance of guidance and asking for help. Cindy Stone explains how the shamans, healers, elders and teachers were always in our culture, but it is only recently in our craze to be independent that we have forgotten our independence on each other. Natasha reveals how seeing a therapist or a healer actually doesn't give our power away, but instead helps us to realize the wisdom and knowledge we had all along within us. Get the free reflective worksheet to increase your genuine self-worth and sense of worthiness. The show notes showcase a free reflective worksheet PDF for genuine self-worth. The show notes page, transcript and free PDF are located here: femininespace.com/reachout

In this nineth empowering chat with the bestselling author and psychotherapist, Cindy Stone, our host, Natasha Koo, share some powerful insights on why our expectations can create suffering. Cindy Stone explains how the constant struggle to force or control things when life gets difficult can actually make things harder. While Natasha reveals how letting go when pain is inevitable and facing life with acceptance make the suffering go away. Get the free guided meditation recording by Cindy Stone which will help you to let go of any attachments that make life hard and ease you into flow again. The show notes showcase Cindy Stone's guided meditation 'From Struggling to Thriving.' The show notes page, transcript and free guided meditation are located here: femininespace.com/lettinggo

In this eighth empowering chat with the bestselling author and psychotherapist, Cindy Stone, our host, Natasha Koo, share some powerful metaphors inspired by nature that relate to life and the key to happiness. Cindy Stone explains how our fast-paced lifestyles can be balanced by a mindful walk in nature to recharge and regain our sense of selves. While Natasha reveals nature's lesson of letting go and the natural creative cycles that our lives are also ruled under. Get the free guided meditation recording by Cindy Stone which will help you to ground and feel reconnected back to yourself and the Earth. The show notes showcase Cindy Stone's guided meditation 'Finding Grounding and Natural Peace.' The show notes page, transcript and free guided meditation are located here: femininespace.com/nature

In this seventh empowering chat with the bestselling author and psychotherapist, Cindy Stone, our host, Natasha Koo, share why we often feel pulled to be unique, an independent individual yet desire oneness and connection with the world and others. Cindy Stone explains why our innate desire for oneness and separation aren't opposite but the other sides of the same coin. While Natasha reveals why surrendering is necessary in order to fully recognize the aspects of life we cannot control but must work with. Get the free guided meditation recording by Cindy Stone which will inspire both your separateness and uniqueness; and togetherness and oneness. The show notes showcase Cindy Stone's guided meditation 'Living Our Uniqueness Through Oneness & Connection.' The show notes page, transcript and free guided meditation are located here: femininespace.com/oneness

In this sixth empowering chat with the bestselling author and psychotherapist, Cindy Stone, our host, Natasha Koo, share what easy steps we can take to realize our dreams and creative ideas. Cindy Stone reveals her go-to trick, that works for her and many other creatives, when evaluating which projects and ideas she should invest in. Find out how to set free overwhelm and grow your dreams and visions into fruition. Get the free PDF guide by Natasha designed to help you align with your creative expression, develop a simple structure so your idea comes to life and tips to overcome overwhelm! The show notes showcase Natasha's effective guide to Easy Steps and Tips to Realizing Your Creative Dreams. The show notes page, transcript and free PDF guide are located here: femininespace.com/bigideas

In this fifth empowering chat with the award-winning author and psychotherapist, Cindy Stone, our host, Natasha Koo, share what exactly creativity is and how it is essential to feeling alive. Not only does Natasha share her story of struggling with the newfound freedom of self-expression, this episode will also reveal to you why change and stepping out of our comfort zone can be comfortable and why that's perfectly alright. Find out how to unleash your creativity, be inspired by your own genius and unblock any rigid mindset or habits by getting Cindy's guided meditation to expand your creative range! The show notes showcase Cindy's powerful meditation for expanding your creative allowance and fulfillent. The show notes page, transcript and free meditation are located here: femininespace.com/creativity

In this fourth empowering chat with the bestselling author and psychotherapist, Cindy Stone, our host, Natasha Koo, share how to feel worthy and worthwhile in your life. How do we stay humble yet give ourselves credit for all that we are doing well? How do we feel powerful in each moment and make sure that we feel like we matter? Find out how being around the right people, having greater awareness and mindfulness can transform both our relationship with ourselves and our lives! Enjoy a free reflective PDF guide to more worthiness made by Natasha Koo at her website. The show notes showcase Natasha's effective PDF reflection worksheet for genuine self-worth. The show notes page, transcript and free PDF worthiness reflection are located here: femininespace.com/worthy

In this third empowering chat with the award-winning author and psychotherapist, Cindy Stone, our host, Natasha Koo, share just why letting go is so important for us to move on from past events and embrace forgiveness and self-acceptance. Not only does Natasha share her story of her father's sudden death, this episode will also reveal to you what letting go really means and what it has to do with resistance and non-judgment. Find out how we can let go and feel free of your past, present an future by getting Cindy's special qi gong meditation catered to this purpose! The show notes showcase Cindy's powerful meditation and qi gong exercise for letting go. The show notes page, transcript and free meditation are located here: femininespace.com/letgo

In this second heartfelt chat with the award-winning author and psychotherapist, Cindy Stone, our host, Natasha Koo, introduces the idea of the many blocks we put in place that stop us from being happy! Diving into the nature of distractions, mindset, 'I'll be happy when' goals, this episode will leave you with a clearer idea of why subtracting excess may be what you need at this moment to have the life that you wish. Find out how we can let go of anxiety, distractions and more by listening to Cindy's exclusive meditation 'More Being & Less Doing' made just for you! The show notes showcase Cindy's powerful meditation and guided hypnotic journey to letting go for a peace of mind. The show notes page, transcript and free meditation are located here: femininespace.com/distraction

In this first time ever episode, our host, Natasha Koo, brings the award-winning author and psychotherapist, Cindy Stone onto the show. Listen to hear the changes, challenges and transformations in Cindy's life from childhood and her mother's unexpected death to multiple career changes to the creative and lightworker that Cindy is today. Find out how we can redefine who we are again and again and develop self-trust and wisdom that will guide our way. The show notes showcase Cindy's contact information and chance to work with her one on one. The show notes page, transcript and contact information are located here: http://www.femininespace.com/cindy