Change For Health Podcast: Brief Inspirational Messages With Commentary

We don't have to feel overwhelmed or feel envious when we see someone's success.

In spite of our fears and doubts, we must persist in what we're trying to carry out. We may lose some while being persistent, but if we lose persistence itself, then everything is lost.    

When we experience boredom, it could mean that we're not challenging ourselves enough.

Are there any benefits of bringing up the past? When we bring up our painful past into the present we stop living in the present and stop looking ahead towards the future.

  Let us feel our emotions. In our daily lives, our unconscious minds tell us what we're feeling.

Erickson is saying in the above quote, that we have the ability to think whatever we want in our minds.

"And we can understand more than we think we can." — Milton Erickson    

When was the last time we had a good laugh? A good laugh is good for the mind, the body and the soul, because it's better to let things go than to hold on to things.

Milton Erickson says that we have a storehouse of learning and experiences in our unconscious mind.

Sometime we don't have the answers we're looking for within us; that's because we haven't experienced them yet.

When we find ourselves with nagging thoughts, it is usually from something that hasn't been resolved within us.

January 9, 2012 was the second anniversary of my father's passing.

It is time to wonder, when we can't come up with an idea.

Trusting our intuition means trusting our unconscious mind.

We don't necessarily need to know why we're here. Instead, we need to find our purpose and then pursue it.

The most valuable asset that any one of us can have is our ability to work. Working builds self-esteem and develops camaraderie among coworkers.  

If we want to make progress in our lives, we must believe in ourselves. Relying on our abilities is the main ingredient for success.

The fear of failure is looking at what we can't do instead of looking at what we can do.

Improvement is a gift from time. To fine-tune a skill, we must use it daily.

When we begin to doubt our own abilities, there is some conscious interference.