Tenacious Living Network

Dr. Stacey Cooper In today’s Heather Andrews episode we welcome Dr. Stacey Cooper as she talks about being a co-author and the launch of the book “What’s Self Love Got To Do With It?“. Learn More About Dr. Stacey Cooper Doctor of Chiropractic, holistic health and wellness expert, lifestyle coach and author, Dr. Stacey Cooper initially created Lifestyle Balance Solutions in an immediate response to suffering her own health crisis as a result of not having balance in her life. She was unaware of the extent of her strength or what this life-altering experience would uncover for her and her family. Stacey’s ‘rediscovery’ of what it takes to be healthy in this crazy world, and her journey to the realization of a deeper relationship with herself and her family, led her to ultimately find the way to balancing her life and restoring her health. Dr. Stacey has created online products[...] The post The Heather Andrews Show | Dr. Stacey Cooper appeared first on Tenacious Living Network.

Blanca Pauliukevicius Blanca Pauliukevicius, the bravery architect, shares with us how bravery, daring to heal our past stories, our beliefs, our self-imposed limitations can help us become who we are meant to be. Daring to leave countries, relationships, jobs, careers, businesses and whatever it takes in order to be true and kind with ourselves. In this interview we will learn: How was it like leaving her comfortable job to pursue a more authentic path in her career after 20 years of track records? How did she get the bravery to take that step? How have she dealt with her healing and her money mindset to reach for your goals? And how does she help her clients with healing and money mindsets? Who is Blanca Pauliukevicius? Blanca has 20 years of experience in Auditing, Operations, and business & finance management but recently she has what it seems like a Masters in[...] The post The Heather Andrews Show│Blanca Pauliukevicius appeared first on Tenacious Living Network.

Apryl Dawn Apryl Dawn talks to Heather Andrews about manifesting through fear and shares with us the following: What makes Apryl an expert on fear? How was she able to manifest through fear? How is her life affected now by fear? Learn More About Apryl Dawn Berringer Apryl Dawn has been an entrepreneur all of her adult life, owning her first business of now four by the young age of 21. An avid yogi, yoga teacher, legacy lululemon ambassador, and now full time jewelry designer for her own named company Apryl Dawn Designs. She’s self grown her brand into an international name, selling in over 45 stores from her home city of Calgary, Alberta, all the way to New York City and into Europe. She’s had the pleasure to make custom and personal pieces for a certain “dragon” from the hit entrepreneurial series dragon’s den, has been featured in OK[...] The post The Heather Andrews Show│Apryl Dawn Berringer appeared first on Tenacious Living Network.

Sarina Breen Join Sarina Breen as she talks about: How she got started in the internet marketing and social media marketing industry? What she think are the three most important things when starting out in network marketing, internet marketing, or social media marketing? The would her advice today be  on what the most influential part of your journey thus far has been. Learn more about Sarina Sarina Breen is  a #hotmessbizzymama who focuses on Internet Marketing and Social Media Marketing. She also likes to help others find their passion and purpose as they move forward to make their dreams a reality in the home based business arena. She  was able to see a bigger vision when she started letting go of the end game and started focusing on an abundant mindset to help others. Once she let go of the idea of how much she needed to make, the path[...] The post The Heather Andrews Show│Sarina Breen appeared first on Tenacious Living Network.

Awilda Prignano Who is Awilda Prignano? Awilda was born and raised in Chicago, IL and currently resides in the NW suburbs. She is the proud mother of a daughter, now grown, whom she raised as a single parent, being widowed very young. Throughout her life, Awilda has always had two passions – writing and people. These passions are what lead her to be of service to others and pursue coaching as a career. Awilda coauthored the international bestselling book, Obstacles Equal Opportunities, published in the spring of 2017. Awilda is a transformational coach and helps individuals become the best version of themselves through lasting habit change and self-care. She has been through much adversity throughout her life and will admit she is a constant work in progress. Awilda knows first-hand that change is possible when you put your heart and mind into it and remain resilient during challenging times. Find[...] The post The Heather Andrews Show│Awilda Prignano appeared first on Tenacious Living Network.

Kelli Freese This week we have Kelli Freese as a special guest and she has come to talk to us about Essential Oils and how they can help make you feel your best! Topics will include: How did Kelli get into essential oils? What oils are best to support Thyroid health? What are some lifestyle changes that are easy to implement for someone that has Thyroid issues? Who is Kelli Freese? Kelli is an Integrative Nutritional Health Coach and as well as French and British Aromatherapy student. She helps women with Thyroid Imbalance understand what is going on with their body and helps them ease back into balance without getting overwhelmed or feeling out of control. Many of her Kelli’s clients have called her,The Hormone Whisperer, and she strives to live up to that title so that she can have it engraved on a plaque one day. Kelli resides in Austin,[...] The post The Heather Andrews Show│Kelli Freese appeared first on Tenacious Living Network.

Marcia O’Malley Marcia O’Malley is a video production maven and she’s here with us to share how to use video for social media marketing! So join us and learn: 1. Why is video important for business? 2. How is video being used in social media? 3. Should you hire a professional or make your own video? Learn More About Marcia Marcia O’Malley is a story teller and founder of Mindful Media Services. She uses video to share stories of amazing people, remarkable businesses and exceptional organizations. Stories that help make connections, increase awareness and understanding, and ultimately, build a stronger community. 20 years ago, she gave birth to a beautiful boy named Ian who has Down syndrome. With the mama bear ferocity of any parent, she’s spent a great deal of those 20 years advocating for people with disabilities to support and share not just Ian’s but everyone’s dreams of[...] The post The Heather Andrews Show│Marcia O’Malley appeared first on Tenacious Living Network.

Awilda Gonzalez In this interview with Awilda Gonzalez, we will delve into expanding women’s roles past the wife and mother categories. Being wife and mother might be part of your life but it is not who you are. She will answer the following questions as we go deeper into podcast: How did she come to see herself more than just a mom or wife? What are the myths we are told as little girls? How do you build a healthy environment for your own development? Who is Awilda Gonzalez? Awilda González Reyes is a Puerto Rican poet and writer, with a background in Mental Health, and Women and Workforce Development, single mother of four and young grandmother to two beautiful boys. She has dedicated her career in social community work facilitating youth and adults to become self-reliant by defining, pursuing and achieving their own goals. Familiar with the struggles women[...] The post The Heather Andrews Show│Awilda Gonzalez appeared first on Tenacious Living Network.

Cordelia Wadlington Lewis In this week’s featured guest Cordelia Wadlington Lewis discuss with us the following: What advice would she offer new writers that are interested in writing? What has been the most valuable lesson she has learned during her journey as a writer? How does she balance being a mother and all things related to writing? What does Cordelia love about the writing process? Who is Cordelia Wadlington Lewis? C. S. Wadlington was born and raised in Chicago, Illinois. She enjoys writing fictional stories that include real situations. She has two published novels, Falling and Masquerade. Outside of being a mom, spending time with family and friends, and working a 9 to 5, she writes motivational pieces and mentors new writers. Most recently, C.S. Wadlington has written two short screenplays. She loves the process of writing and is thrilled to continue to come up with exciting stories that are true to[...] The post The Heather Andrews Show │Cordelia Wadlington Lewis appeared first on Tenacious Livi

Traci King Heather Andrews interviews small business and network marketing expert Traci King and learns: The struggles Traci had to overcome. How does one continue to grow as a leader? How does one set themselves up for success? Who is Traci King? Traci is a small traditional business owner for over 11 years. She recently partnered with a health and wellness company. She very much enjoys people and truly love to teach and uplift others. Find Traci online: https://www.facebook.com/traci.lundebergking Other Heather Andrews Show Episodes You Might Like Just in case you missed Heather’s other episodes and featured guests: Heather Andrews Premiere Episode Meagan Fettes Ly Smith Lisa Bovee To know more about Heather you can visit here artist page and about us page. Heather Andrews is also the owner and founder of Follow It Thru Coaching & Publishing. The post The Heather Andrews Show | Traci King appeared first on Tenacious Living Network.

Lisa Bovee In this podcast interview with Lisa Bovee we will learn: The Guided by Grief Movement How Lisa has been guided by grief to change the conversation about grief and loss from private, ugly & uncomfortable to open, normal & supportive. How you can join the movement? Who Is Lisa Bovee? Lisa Bovee is bad ass mama; mimi; friend, and human. While teaching and running a successful tech writing, legal editing and book publishing business, Lisa lost her twenty-two-year-old son, Conner, in a tragic car accident the day after ‘Thanksgiving’ 2016. Lisa has been GUIDED BY GRIEF to create a legacy in her son’s name (ConnerBoveeLove.org) and she is creating a MOVEMENT to change the conversation about grief and loss from private, ugly & uncomfortable to OPEN, NORMAL & SUPPORTIVE. Lisa also speaks on the topic of grief and loss and co-hosts a podcast called Kicking Grief’s Ass with Conner’s[...] The post The Heather Andrews Show │Lisa Bovee appeared first on Tenacious Living Network.

Ly Smith Today’s interview with Ly Smith they will discuss: What inspired Ly to explore the next chapter in her life? What has been the biggest surprise for Ly in the past twelve months? Have there been certain persons who guided her along the path? What is next for Ly Smith in 2018? Who is Ly Smith? Ly Smith is embarking upon a new chapter in her life after living the dream of a stay-at-home to her now fifteen-year-old daughter. She is Chief Matchmaking Officer of B2B Matched, a subscription service she provides to small business owners who don’t have time to network within Reno, NV. She created this venture out of her love for local entrepreneurs and gift for making connections that positively impact the Biggest Little City. Her mission is to make Reno stronger one small business at a time, strengthening the community and churning the local economy.[...] The post The Heather Andrews Show │Ly Smith appeared first on Tenacious Living Network.

Meagan Fettes In this interview with Meagan Fettes we will learn: What is the most important focus in Meagan’s life when it comes to supporting family and a growing business? How does she create balance in her life? What’s been the biggest growth over the past year that’s helped her business while at the same time supporting family? She talks about balance and setting boundaries, what does that look like? Who is Meagan Fettes? Meagan Fettes is a proud and very active mama to two young boys. She also runs a successful business teaching Yoga, facilitating trainings and retreats around the world. She also offers one on one coaching and healing sessions. Currently with her family, Meagan is building a Tipi Retreat Center in De Winton, Alberta. Meagan’s journey has been challenging moving through abuse and addiction before landing on the path of healing and entrepreneurship, and finally motherhood. She[...] The post The Heather Andrews Show | Meagan Fettes appeared first on Tenacious Living Network.

Heather Andrews Show – Premiere Episode In this Premiere Episode of the Heather Andrews Show learn: Heather’s vision and plans for Tenacious Living Network. Her personal journey from the health care industry to health care management to coaching moms on how to balance their lives with their kids and launching their very own business. Battling mental blocks and rejection so you can achieve your personal and business goals. How her life and business got redirected and she became an international best selling author. How Follow It Thru Publishing came to be. The changes she had to go through as a business owner and how these changes were used to inspire people. Her new Holistic Vision for Tenacious Living Network & Follow It Thru Publishing: Book Publishing (Hardcopy) Ebook Publishing (softcopy) Podcasts Sertvices Audio Books Who is Heather Andrews? Heather Andrews is a lifestyle strategist and publisher who is passionate about[...] The post The Heather Andrews Show | Premiere Episode appeared first on Tenacious

In Balanced Join Ally Johnson in today’s Friends to Mankind episode – In Balance. In this special episode with Ally talks about her body and how after almost 2 months of continuous biking her body has become unbalanced and WHY being in balance — physically, emotionally and nutritionally — makes all the difference in the world. The post Friends To Mankind | In Balanced appeared first on Tenacious Living Network.

Intuition and the Law of Attraction Let’s talk about the mysteries of Law of attraction and Intuition. How do they affect us and the outcome of our lives. Who is Kjarlune Rae? Kjarlune is Canada’s Top Clairvoyant Kjarlune Rae. Works with police, clients, T.V. radio and teaches the law of attraction through the eyes of the Universe. Showing you how to live a life without limits. The Get a new and better you! Live a healthier and happier life through the help of Carrie-Ann Baron and Tenacious Living Network (TLR Station) your podcast directory for Holistic Health and Alternative Health Solutions. Join Carrie and her guests as they discuss ways on how to reshape your reality. Check out some of her other podcasts: The Intuition Principle Kickstart Communications 3 Keys To Creating A Life You Love Cobblestone Health You can also visit Carrie and Clifford Edwards‘ The Inspired Leaders Podcast and learn[...] The post Tenacious Talks | Intuition and the Law of Attraction appeared first on Tenacious Living Network.

Take Back Your Life Human resilience expert. Combat-Wounded War Veteran, International Author and Speaker, Resilence Trainer for the US military Brian Fleming shares with us how to how to stand firm when everything around you is blowing up and take back your life. Topics in this podcast will include: 1. How do the world’s most resilient people move beyond tragedy and overcome? 2. What do you think is one of the biggest obstacles that holds people back from moving forward beyond pain and trauma? 3. In your book “Redeployed: How Combat Veterans Can Fight The Battle Within and Win The War at Home”, you talk about ‘Release Valves’. Can you tell us more about what exactly that means? 4. What was the single greatest lesson you learned that allowed you to begin moving forward again? More about Brian Fleming Brian Fleming served as a Team Leader in an Infantry Platoon[...] The post Tenacious Talks | Take Back Your Life appeared first on Tenacious Living Network.

Nutrition And Our Environment In today’s podcast we will be looking into topics that deals with nutritional deficiencies and our environment. Some of the things that we cover are: In your opinion, what is happening with our food supply at the environmental level? How are these environmental factors affecting our health? From your holistic nutrition point of view, do you believe it is necessary to use nutritional supplements? Meet the friendly Nutritional Consultant RHN, PhD Dr. Alicia Mazari-Andersen, PhD, has a Bachelor and Masters’ degrees in Biology, and a Doctorate degree in Botany. She is also a registered holistic nutritionist, which applies to her Biology background. She is a nutritional coach, educating both individuals and groups. Her vision has been to improve people’s lives through nutrition and a healthy lifestyle, by encouraging people to eat REAL FOOD. Dr. Mazari-Andersen loves to teach and wishes that her passion will have a positive[...] The post Tenacious Talks | Nutrition And Our Environment

Finding Freedom After PTSD Steve King talks about finding freedom after PTSD. Know more about Steve Has a B.Sc. degree in Health and Human Services and is a Registered Clinical Counsellor. He is an avid runner and triathlete who has held six national age group records, has raced at Ironman and Ultraman triathlon distances and has been a member of Canada`s national 100km team. In 1997 he was the first BC runner to finish in the BC Marathon Championships and had outright wins in the Kamloops 50km and the Haney to Harrison 100km events. In 2001 he became only the second Canadian ever to finish the 135 miles Death Valley race. In 2012 he was inducted into the BC Athletics Hall of Fame and is in the Frontrunners Walk of Fame in Victoria, BC. He was the publisher of `Tri-Fit Quarterly`, a national triathlon magazine, author of a triathlon training[...] The post Tenacious Talks | Finding Freedom After PTSD appeared first on Tenacious Living Network.

Get Loved The Way You Need What are the things we need to know to build stronger, lasting relationships? Join Carrie-Ann Baron and special guest Eileen Head as they take on the following issues: Are there personality patterns that we might be unaware of that are sabotaging our relationships? Why is understanding your relationship dynamics is so important to connection How can learning your personality transform all your relationships Enneagram Personality & Relationship Expert Eileen Head Eileen is an Enneagram Personality & Relationship Expert, Coach, and Speaker. She is a Bestselling Author of “Why Can’t I Figure Us Out?” where she shares how after divorce she figured out the couple dynamics of what happened through Enneagram Personalities. She is co-author of Frock Off Living Life Undisguised and When Women Talk. Eileen has been called the “Relationship Whisperer” as she assists people to create connected and loving relationships. With the “Get[...] The post Tenacious Talks | Get Loved The Way You Need app