Argh!: Too Much Information, Not Enough Brain : A Practical Guide To Outsmarting Overwhelm’
- Author: Lynne Cazaly
- Narrator: Lynne Cazaly
- Publisher: Author's Republic
- Duration: 4:23:32
Synopsis
Struggling? Juggling? Drowning? Argh!
These experiences of overwhelm can be a common part of a normal day or week in our life. Yes, the world can be an overwhelming place. We might have an emotional experience of being overwhelmed. We can experience the ‘too much on’ of workload - too much to do and not enough time in which to do it. Or we might feel like we’re submerged under an endless pile of information, reports, books and reading.
At other times we can just be plain 'drowning in' it from a wicked combination of all three: emotions, workload and information.
In today’s world, it’s these three that can be the cause of repeated and unending overwhelm. And it’s not good for us. Burnout and health issues are waiting. We need to find ways to acknowledge our emotions, manage our workload … and filter all of that information.
Our overwhelm CAN be outsmarted. Once you get the powerful techniques explained by Lynne Cazaly, you’ll find new ways to make sense of overwhelm, new ways to work, and new ways to cope with information. You’ll be all over overwhelm… it won’t be all over you.
Chapters
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chapter 01
Duration: 14s -
chapter 02
Duration: 38s -
chapter 03
Duration: 01min -
chapter 04
Duration: 09min -
chapter 05
Duration: 04min -
chapter 06
Duration: 01min -
chapter 07
Duration: 12min -
chapter 08
Duration: 13min -
chapter 09
Duration: 15min -
chapter 10
Duration: 37s -
chapter 11
Duration: 23min -
chapter 12
Duration: 02min -
chapter 13
Duration: 02min -
chapter 14
Duration: 13min -
chapter 15
Duration: 52s -
chapter 16
Duration: 28min -
chapter 17
Duration: 24min -
chapter 18
Duration: 22min -
chapter 19
Duration: 04min -
chapter 20
Duration: 01min