Sugar Detox: How To Stop Sugar Cravings, Lose Weight And Lower Blood Sugar
- Author: Christina Neal
- Narrator: Matyas J.
- Publisher: Insight Health Communications
- Duration: 1:15:48
Synopsis
Sugar Detox Made Easy
Are you struggling with sugar cravings?
Recent studies show that sugar is as addictive as drugs such as heroin and cocaine. You may have a sugar addiction without even realizing it given that sugar is present in a vast range of foods and beverages including cookies, candy, ice cream, juices, soda, and even bread. Eating excessive amounts of sugar can result in serious health issues such as obesity, diabetes, and high blood pressure.
This book shares effective strategies for detoxing your body from sugar and its harmful effects. By reading this book, you'll learn:
• Why so many people constantly crave sugar
• Why sugar detox is so important
• Tips on performing a successful sugar detox
• 41 delicious sugar detox recipes for breakfast, lunch, snacks, and dinner
Download your copy of Sugar Detox now!
Chapters
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chapter 01
Duration: 15s -
chapter 02
Duration: 06min -
chapter 03
Duration: 09min -
chapter 04
Duration: 14min -
chapter 05
Duration: 14min -
chapter 06
Duration: 13min -
chapter 07
Duration: 16min -
chapter 08
Duration: 46s -
chapter 09
Duration: 24s