Synopsis
Life Lessons On The Go...See all VIDEO and AUDIO recordings at https://walksofwisdom.com
Episodes
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Why eating Junk Food is an #obligation…
04/06/2023 Duration: 14minhttps://walksofwisdom.com - We eat junk food solely because it tastes good in the moment, even though we know it will not help us be healthy. The action in the moment is not actually all that satisfying, but the resulting flavor we temporarily experience is why we eat it. Resist the temptation of temporary in exchange for the long term rewards you'll get by sticking to food that is healthy for you...
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Don’t chase that Melatonin high in the morning! Do this instead…
03/06/2023 Duration: 20minhttps://walksofwisdom.com - Preparing for your morning the night before with steps like setting your clothes out and setting an alarm, helps you mentally commit to the steps you'll be taking right after waking up. The faster you can get into that motion of progress by having things ready to start the day before you go to bed, the quicker you can flush the melatonin that makes you feel sleepy, out of your system. Going for a quick walk right after waking up is a great way to accelerate this wake up process...
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Realizing you DON’T actually know anything, and using that to conquer ALL of your negative emotions…
02/06/2023 Duration: 21minhttps://walksofwisdom.com - Past experience does not guarantee future outcomes. You never really know what will happen as a result in any situation. Don't try to guess, and stress yourself out about what you don't control. Realize that every outcome is possible in every scenario. Focus on improving your processes to respond better when the results are revealed...
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How to actually lose weight with ZERO effort: Lazy Fitness Blueprint
01/06/2023 Duration: 12minhttps://walksofwisdom.com - Don't buy the foods you shouldn't eat. Then you can't eat them. It only takes a mental commitment to make that happen. Your removal of unnecessary calories will usually put you into a calorie deficit where you burn more than you take in during a day. This ultimately leads to weight loss...
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Practice makes PROGRESS! But that REPETITION though…
31/05/2023 Duration: 38minhttps://walksofwisdom.com - You'll never be perfect at anything, but striving to come out better than you were before is always an achievable goal with endless room to improve left on the table. The more you do something the better you get, so fail forward faster by repeating the actions more often in a shorter period of time...
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Want MORE than 24 hours in a day? Here’s the 2 skills required to make it happen…
30/05/2023 Duration: 20minhttps://walksofwisdom.com - Leveraging other peoples time and efforts requires you to be open to outsourcing and paying for it. This allows you to keep your focus on more important tasks that need your attention each day...
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Choose your energy interaction wisely...
29/05/2023 Duration: 15minhttps://walksofwisdom.com - You are a product of your environment, and you are affected directly by the people you surround yourself with. Their energy impacts your energy, so be careful about your choice of engagement and people interactions...
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The real money and all the bonuses are snatched up by the hustlers in the streets…
28/05/2023 Duration: 15minhttps://walksofwisdom.com - Your ultimate success in life will come from becoming a good problem solver when there isn't a blueprint of instructions to follow. The willingness to go out and do work with the possibility to fail in order to learn and grow will allow you to become a consistently improved version of yourself as fast as possible...
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Half full or half empty is NOT the question that matters! This is what you should be asking yourself...
27/05/2023 Duration: 15minhttps://walksofwisdom.com - Optimism vs Pessimism: What direction is momentum taking you is the ultimate focus point when it comes to your current standings in any part of your life. How much you have or don't have doesn't matter if you are not filling your cup with daily improvement actions...
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Interaction over transaction for instant success...
26/05/2023 Duration: 41minhttps://walksofwisdom.com - Focus on the activity of the current moment to fully immerse yourself in it. You're memories will be richer, and your interactions with the people you are around will be improved because of your singular attention point where you are in the moment...
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When should I quit my 9-5 job to pursue my side hustle passion full time?
25/05/2023 Duration: 35minhttps://walksofwisdom.com - Having benchmarks to reach before exchanging one income source for another is key to making it stick long term. Be sure that you're financially and mentally ready to take on your side hustle full time before quitting your full time employment job...
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Why Nobody is your EVERYTHING...
24/05/2023 Duration: 26minhttps://walksofwisdom.com - Your friends and acquaintences come from various interest groups, and only fulfill some of the needs you have for that interest. You can't expect anyone to have all the same interests that you have...
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#BITCOIN - What is it? Am I too late to get rich?
22/05/2023 Duration: 43minhttps://walksofwisdom.com - Bitcoin is a digital (crypto) currency that is the reward received for solving a verification algorithm which validates a real world transaction of money for goods or services. You can get some bitcoin added to your cash app wallet for free when you follow the steps at https://appcashbtc.com
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Stopping consistently so you can keep going...
21/05/2023 Duration: 11minhttps://walksofwisdom.com - Rest is a big part of progress. You can only grow as much as you have the energy and focus alotted for. Take the down time when you need it so you can perform at maximum efficiency when the time comes...
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You ARE an #influencer... Even when you’re not trying to be!
20/05/2023 Duration: 21minhttps://walksofwisdom.com - The actions you take impact those around you, even if you don't intend for them to do so...
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Is it passed your bedtime?
19/05/2023 Duration: 11minhttps://walksofwisdom.com - Setting a correct bedtime must include several factors before and after the time you decide to go to bed...
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What is your distance of vision?
18/05/2023 Duration: 05minhttps://walksofwisdom.com - The goals you set for yourself need to be believable to be achievable in your mind. How far can you see clearly?
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Sell them whatever they’ll buy + the “Telephone Effect”
17/05/2023 Duration: 09minhttps://walksofwisdom.com - Telling the truth is important for developing trust, and providing the same/more amount of value in return for the money (or anything else of value) that you ask for in return is a crucial factor is good interactions...
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Connection over concept for peak results...
17/05/2023 Duration: 14minhttps://walksofwisdom.com - Social interaction during our experiences connects us to the people involved, and ultimately motivates us to do more to meet the expectations of those around us doing the same thing at the same time. Modeling success, and sharing your experiences along the way is more important that any amount of information that you can learn about the path you are trying to go down...
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Why ROBBERY is essential & How I became a Clepto...
16/05/2023 Duration: 13minhttps://walksofwisdom.com - You have to learn to "steal" the small moments of your day consistently to maximize the time you are given...