Synopsis
A new take on personal fitness. Deeper than working out and eating well. Physical, Mental, Spiritual and Financial fitness come together to create an exceptional life #4Pillars. Let's talk @MndOvrMuscle
Episodes
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Ep. 5 - Finding Like Minds
17/12/2017 Duration: 08minFriends and family are great but they don't always understand. So here are 5 tips to go out and meet like minded people! Let me know if you try any of these ConroyMindOverMuscle@gmail.com
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Rant 4 - Health Is Not Healthy
15/12/2017 Duration: 17minFocus, determination, and drive to achieve doesn't need to mean neglecting other aspects of life.
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