Synopsis
Listen along to podcast episodes, every 2nd & 4th Wednesday, as Jessica & Nicolia capture the transcendental journey of the "strong" woman to the "free" woman granting herself permission to actualize HER highest self.
Episodes
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![SHE + Access]()
SHE + Access
17/01/2022 Duration: 44minA personal conversation Jess started about capitalism turns into something more. . . tune in. Happy MLK Day.
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![SHE Knows Better]()
SHE Knows Better
22/12/2021 Duration: 43minHard-won lessons. You've been "becoming" & so have Jess & Nicolia. SHE knows what she knows. Take a listen.
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![SHE Checks In]()
SHE Checks In
21/11/2020 Duration: 40minCovid-19. Election results. Third quarantine wave. This is our lives now. How ya’ll be???
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![SHE Is Becoming]()
SHE Is Becoming
29/06/2020 Duration: 58minJessica & Nicolia FINALLY return from their hiatus after a little over a year!
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![SHE Confronts Generational Curses]()
SHE Confronts Generational Curses
22/05/2019 Duration: 01h57sWe are joined by Debbie L. London, blogger, speaker, healer and author of Residue: Surviving and Overcoming the Stains of Generational Curses and Soul Ties as we end this season on a much needed topic: Generational Curses!
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![SHE Blends As The Stepmom]()
SHE Blends As The Stepmom
08/05/2019 Duration: 01h05minBeing a stepmother and “blending” are two very different things. Join us as we share our Personal journeys (doing both!) We will also discuss mashonda tifrere’s book: Blend: The Secret to Co-Parenting and Creating a Balanced Family
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![SHE Talks Sexual Violence]()
SHE Talks Sexual Violence
24/04/2019 Duration: 42minNicolia and Jess Are joined by mallory littlejohn, managing attorney at CAASE (Chicago alliance against sexual exploitation).
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![SHE Balances Friends And New Love]()
SHE Balances Friends And New Love
10/04/2019 Duration: 31minDon’t be that one who forgets about your friends when you meet someone new. . .
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![SHE Builds Bridges]()
SHE Builds Bridges
27/03/2019 Duration: 36minCan you build with who is around you today? Or are they just placeholders?
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![SHE Is A Sister]()
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![SHE Things 2018]()
SHE Things 2018
28/11/2018 Duration: 01h04minNicolia and Jess highlight their personal favorites for the holidays. Plus a Giveaway!!!
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![SHE Lives On Purpose]()
SHE Lives On Purpose
14/11/2018 Duration: 42minDiscussing the dangers of not being fully present & behind the driver’s wheel of your life!
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![SHE Is A Survivor]()
SHE Is A Survivor
24/10/2018 Duration: 01h03minWe are joined by speaker, author, mentor, influencer and advocate Tonya McKenzie as we discuss surviving PTSD & her book: "A Child's Memories of Cartoons & Murder"
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![SHE and the R.E.B.I.R.T.H.]()
SHE and the R.E.B.I.R.T.H.
10/10/2018 Duration: 53minWe are joined by Rebirth Journey LLC owner, prevention specialist & author of, R.E.B.I.R.T.H. Memoir: Journey to Acceptance: Janessa Rivera on a special domestic violence month episode.
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![SHE Shall Not Cling]()
SHE Shall Not Cling
26/09/2018 Duration: 33minHow about we stop trying to "OWN" and just EXPERIENCE our relationships?
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![SHE Is A Working Woman]()
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![SHE The Lessons On The Journey]()
SHE & The Lessons On The Journey
25/07/2018 Duration: 44minA discussion with Akosua Dardaine Edwards.
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![SHE Is Essence II]()
SHE Is Essence II
11/07/2018 Duration: 42minA discussion on the 2018 Essence Festival in New Orleans!
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![SHE The Hangover]()
SHE & The Hangover
27/06/2018 Duration: 46minDr. Carleah discusses her book, “The Hangover: Overcoming Emotional Addiction”
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![SHE Honors The Fathers]()
SHE Honors The Fathers
13/06/2018 Duration: 58minBecomeSHE talks to the men of our lives who share their struggles with co-parenting & fathering.
